Popovers Low Carb Recipes

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POPOVERS-LOW CARB



Popovers-low Carb image

Make and share this Popovers-low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

3/4 cup gluten flour, plus
1 tablespoon gluten flour
1/2 cup heavy cream or 1/2 cup low-carb milk
3/4 cup water
2 tablespoons melted butter
1/2 teaspoon salt
2 eggs
1/4 cup shredded cheddar cheese, for a slightly different taste (optional)

Steps:

  • Preheat oven to 450.
  • Combine all wet ingredients beating with electric mixer at medium speed with an electric blender till smooth.
  • Add gluten flour slowly continuing to beat during addition.
  • If you don't add slowly to wet ingredients and mix thoroughly with electric mixer, it will be very thick and lumpy.
  • Stir in cheese.
  • Heat a well greased muffin pan at 425 degrees for 3 minutes until very hot.
  • Spoon in batter, filling 2/3 full.
  • Bake at 425 degrees for 15 minutes.
  • Reduce heat and bake at 350 degrees for 25 more minutes or until golden brown.
  • Serve immediately.
  • They will keep in refrigerator for several days.
  • Reheat in a toaster or conventional oven not a microwave.

Nutrition Facts : Calories 91.2, Fat 6.6, SaturatedFat 3.8, Cholesterol 53.9, Sodium 128.4, Carbohydrate 1.4, Sugar 0.1, Protein 6.9

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