Poor Mans Stew Dairy Free Recipes

POOR MAN'S STEW

Steps:

• Prepare the vegetables, peel and slice the carrots, potatoes and any other vegetables you choose.
• Chop the onion and add to a large pan with a tablespoon of olive oil. Under a medium heat, allow the onions to soften, then add the garlic and ground meat. Stir until evenly browned.
• Add the remaining ingredients except for the liquid cornstarch and broth. Combine everything in a pan and allow to simmer with the lid on for 5 minutes.
• Add the broth and Cornstarch. Stir well then return the lid and allow to simmer for 35 minutes.
• *After this time, if you want more gravy in the pan, just add a little hot water until it's to your liking. Bring everything back to the boil. Season with salt and pepper to taste.
• Serve with some slices of buttered bread and enjoy!

SLOW COOKER POOR MAN'S STEW

Steps:

• Add the cooked ground beef, potatoes, carrots, onions, and garlic to a 5-quart or larger slow cooker.
• In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder and oregano. Pour this mixture over everything in the slow cooker. Stir.
• Cover and cook on LOW for 7 hours, without opening the lid during the cooking time.
• Serve with buttered sandwich bread or rolls and Enjoy!

POOR MAN STEW

Steps:

• 1. Preheat oven to 350 Brown beef and onions, drain excess grease and layer on the bottom of a heavy duty dutch oven (with lid)
• 2. Spread undiluted tomato soup over top beef and onion
• 3. layer peeled, cut carrots over top of tomato soup
• 4. Add bite sized cut, peeled, potatoes over top of carrots
• 5. Mix milk with mushroom soup and pour over potatoes Season with fresh ground pepper Cover and bake until vegetable are tender

JUENO'S POOR MAN'S BEEF STEW

Steps:

• Melt butter in a large skillet over medium heat; simmer, stirring frequently, until butter is browned, fragrant, and foamy, with brown bits in it, 5 to 10 minutes. Add pepper and stir for about 10 seconds. Immediately stir in chopped onion to prevent butter from burning. Add salt and saute, stirring occasionally, until onion is translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
• Add ground beef. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add undrained kidney beans and undrained corn. Mix and bring liquid to a boil. Reduce heat and simmer until liquid cooks down into a sauce that just coats the back of a spoon, 20 to 30 minutes. Add drained beans during the last 5 minutes. Taste and add more salt or pepper as desired.
• Stir well and ladle into bowls.

POOR MAN'S STEW - DAIRY FREE

Steps:

• Brown ground beef in sauce pan.
• Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
• Add pepper, garlic powder, oregano, sliced carrots and potatoes.
• Simmer ¾- 1 hour.
• Thicken with 2 tbs of corn starch (in some water); gradually.
• Enjoy with fresh bread.
• Edited to add - I made it a few days ago with beef broth and it was just as good :).