Poor Mans Rice Beef Recipes

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POOR MAN'S FRIED RICE



Poor Man's Fried Rice image

A recipe with a wonderful flavor.

Provided by GOLDEN_RASPBERRY

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 ½ cups uncooked instant rice
1 tablespoon sesame oil
soy sauce to taste
2 eggs, beaten
1 teaspoon finely chopped fresh ginger root
¼ cup finely chopped green onions

Steps:

  • Bring water to a boil in a medium saucepan. Stir in rice and cover. Remove from heat and let stand 5 minutes. Fluff with a fork and drain any excess water.
  • Heat oil in a large skillet over medium heat. Stir in rice and soy sauce; heat briefly then transfer rice to a bowl.
  • Scramble the eggs in the same skillet, then stir in rice. Stir in ginger and green onions; heat through and serve.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 32 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 0.9 g, Protein 6 g, SaturatedFat 1.3 g, Sodium 41 mg, Sugar 0.3 g

SLOW COOKER POOR MAN'S STEW



Slow Cooker Poor Man's Stew image

A budget friendly meal that costs less than $2 per serving! This recipe is Whole30 and Paleo compatible, and you can make it in the Slow Cooker, Instant Pot, OR Dutch Oven!

Provided by Laura

Categories     Dinner     Main Course

Time 3h20m

Number Of Ingredients 8

1 lb. ground beef
15 ounces Italian seasoned diced tomatoes
3.5 cups water or beef broth
2 cloves garlic
1 onion
3-4 carrots
4-5 potatoes (Choose yukon or red potatoes if possible.)
10 ounces frozen peas (optional)

Steps:

  • Heat a medium sized skillet over medium heat. Add the beef to the skillet, using a spatula to turn the meat and break it apart as it cooks. Transfer the cooked meat to the slow cooker.
  • Dice the carrots, onion, and potatoes. Mince the garlic.
  • Add all the recipe ingredients (except peas, if using) to your slow cooker and use a large spoon to mix everything together. Cover and cook on low heat for 4-5 hours or high heat for 2-3 hours. If using frozen peas, add them in the last 30-45 minutes so that they cook through but aren't mushy. Test to make sure the vegetables are cooked through and tender, then season to taste with salt and pepper and serve.
  • Set your Instant Pot to Sauté mode. Add the beef and cook for about 5 minutes, breaking it apart and turning with a spatula as it cooks.
  • Dice the carrots, onion, and potatoes. Mince the garlic.
  • Add all the recipe ingredients (except peas, if using) to your Instant Pot. Cover and turn to High Pressure for 15 minutes. Allow for a Natural Pressure Release (do nothing and allow the pressure to naturally dissipate) for at least 10 minutes, then turn the steam release valve. Carefully open the Instant Pot.
  • If using frozen peas, stir them into the stew now. Set the Instant Pot back to Saute mode and cook together, stirring occasionally, for about 10 minutes.
  • Season to taste with salt and pepper and serve.
  • Place your dutch oven on the stovestop and turn the heat on the burner to medium. Add the ground beef. Cook for about 5-6 minutes, using a spatula to turn the meat and break the pieces apart as it cooks.
  • Dice the carrots, onion, and potatoes. Mince the garlic.
  • Add all the recipe ingredients (except peas, if using) to your dutch oven. Stir together. Bring to boil, then lower the heat, cover, and simmer for about 45 minutes, opening and stirring occasionally.
  • If using frozen peas, stir them into the stew the last 10-15 minutes.
  • Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 474 kcal, Carbohydrate 52 g, Protein 28 g, Fat 18 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 77 mg, Sodium 261 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

LAZY MAN'S CABBAGE ROLL



Lazy Man's Cabbage Roll image

We LOVE cabbage rolls, sadly, I don't always have the time to make them the way Grandma always made them. This is the next best thing to them without all the work of making individual cabbage rolls.

Provided by Elcowgirl

Categories     < 4 Hours

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 lb hamburger
1/2 lb pork
1/3 cup rice, uncooked
cabbage
onion
10 ounces tomato soup
10 ounces water

Steps:

  • Preheat oven to 350°F.
  • Chop cabbage into large pieces.
  • Put one layer into greased baking dish.
  • You can use just hamburger if you prefer. Brown meat and onion.
  • Add salt and pepper if desired.
  • Mix rice into meat.
  • Put meat mixture on top of cabbage layer.
  • Mix the soup and water together and then pour on the top.
  • Bake at 350F for at least 1 hour.

Nutrition Facts : Calories 329.4, Fat 12.4, SaturatedFat 4.6, Cholesterol 86.8, Sodium 463.5, Carbohydrate 22.4, Fiber 1.1, Sugar 5.8, Protein 30.5

POOR MANS GROUND BEEF PEPPER STEAK



Poor Mans Ground Beef Pepper Steak image

Great on Pinneapple rice ! I Use brown rice and pinneapple chunks in my rice cooker using all the juice from can and adding water to reach desired amount and sprikle in a little red pepper. OOPS, I think thats another recipe ! LOL

Provided by Dee Schimmel

Categories     Steaks and Chops

Number Of Ingredients 8

1 lb ground beef
1 tsp salt
1/8 tsp pepper
1 tsp butter
1 large onion cut into eighths
2 medium green peppers, cut in eighths
1 small garlic clove, minced
1 Tbsp soy sauce

Steps:

  • 1. Mix ground beef, salt and pepper in bowl.
  • 2. Shape into 8 patties.
  • 3. Brown quickly on both sides in butter in skillet.
  • 4. Remove patties to hold platter.
  • 5. Combine green peppers, onion, garlic and soy sauce in skillet.
  • 6. Cook, stirring constantly for 2 to 3 minutes.
  • 7. Arrange on platter with patties.
  • 8. Serve with additional sauce.

CABBAGE ROLL CASSEROLE



Cabbage Roll Casserole image

I use to make regular cabbage rolls until I found this recipe. Now, instead, I make this and it is as good as the regular cabbage rolls and alot easier.

Provided by BUCHKO

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h40m

Yield 12

Number Of Ingredients 7

2 pounds ground beef
1 cup chopped onion
1 (29 ounce) can tomato sauce
3 ½ pounds chopped cabbage
1 cup uncooked white rice
1 teaspoon salt
2 (14 ounce) cans beef broth

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat.
  • In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add meat and mix all together. Pour mixture into a 9x13 inch baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes.

Nutrition Facts : Calories 352.4 calories, Carbohydrate 25.5 g, Cholesterol 64.3 mg, Fat 20.6 g, Fiber 4.7 g, Protein 17.1 g, SaturatedFat 8.3 g, Sodium 840.1 mg, Sugar 7.6 g

POOR MAN'S RICE & BEEF



Poor Man's Rice & Beef image

When groceries are low or you need to extend ingredients. Uses moslty dried or frozen ingredients. Feel free to sub. fresh for anything.

Provided by Jadestonediabetic

Categories     Meat

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/4 lb ground beef (more if you have it)
1/2 cup dried mushroom
1 tablespoon garlic powder (or 2 cloves minced)
1/2 teaspoon pepper (or to taste)
1/2 cup frozen carrots (Could use dried)
1 (8 ounce) can tomato sauce
2 cups water
1 cup rice

Steps:

  • brown meat in saucepan (with garlic if using cloves).
  • Drain Meat.
  • Add sauce, mushrooms, carrots, seasonings, rice & water.
  • Bring to a slight boil.
  • Cover saucepan.
  • Reduce heat.
  • Cook covered until rice is done (approx. 10-15 minutes at my house).
  • Enjoy.
  • (Note: the amounts depend on what you have at hand and how many you are serving. This fed two people.).

Nutrition Facts : Calories 536.3, Fat 9.5, SaturatedFat 3.5, Cholesterol 38.6, Sodium 665.1, Carbohydrate 91.7, Fiber 4.7, Sugar 7.4, Protein 19.5

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