Ponzu Salmon Recipes

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PONZU SALMON



Ponzu Salmon image

Make and share this Ponzu Salmon recipe from Food.com.

Provided by Mooseybear

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 (6 ounce) skinless salmon fillet
1 teaspoon fine sea salt
2 tablespoons vegetable oil
1 grapefruit
1 orange
1 lime
1/4 cup sugar
1/4 cup soy sauce
1/4 cup rice vinegar

Steps:

  • For the sauce:.
  • Use a zester to remove the colorful outer rind from the grapefruit, the orange and the lime; save the zest on the side.
  • If you don't have a zester, use a vegetable peeler to remove the rind, then cut it into julienne strips with a sharp knife.
  • Juice the fruits and combine the juices.
  • Put the sugar in a dry pan over medium-high heat and swirl the pan until the sugar has begun to dissolve; it will be caramel-colored.
  • Pour in the fruit juice and step back because the mixture will boil and steam rapidly before settling into a steady boil.
  • Boil for about 2 minutes, swirling the pan now and then to dissolve the caramelized sugar.
  • When the caramelized sugar has dissolved, add the soy sauce and vinegar.
  • Drop in half of the citrus zest that was set aside before the fruits were juiced and continue boiling the sauce for 2 or 3 minutes, or until it is slightly thickened.
  • The zest may be left in or strained out.
  • Serve the sauce warm or at room temperature.
  • For the Salmon: Rinse the salmon fillets, pat them dry and sprinkle with the sea salt.
  • Put a large, nonstick skillet over medium-high heat and allow the pan to preheat for 1 minute.
  • Put the oil in the pan; it should be almost smoking-hot.
  • Put the salmon skinned-side-up into the pan and allow the salmon to cook undisturbed for 4 to 5 minutes or until a crisp brown crust has formed on the underside of the fish.
  • Turn the fillets and cook 5 minutes longer or until fish is just cooked through.
  • Make a puddle of ponzu sauce in the center of four plates and plant the pan-seared fish fillets on top.
  • Garnish the fish with reserved zest from a grapefruit, an orange and a lime.

SALMON SUSHI RICE BOWL



Salmon Sushi Rice Bowl image

This dish is packed with omega-3 fatty acids, which are good for the heart, brain and skin.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

3 cups frozen cooked brown rice
1 pound skin-on salmon fillets
Kosher salt and freshly ground pepper
1/4 cup plus 1 tablespoon ponzu sauce
2 tablespoons toasted sesame oil
2 tablespoons finely chopped pickled ginger, plus 1 tablespoon brine
1/2 teaspoon wasabi paste
3 Persian cucumbers, thinly sliced
4 cups baby kale salad mix
8 strips salted seaweed snacks, torn into small pieces
2 teaspoons toasted sesame seeds

Steps:

  • Heat the brown rice as the label directs; let cool slightly. Meanwhile, preheat the broiler and line a baking sheet with foil. Place the salmon skin-side down on the baking sheet and season with salt and pepper. Brush with 1 tablespoon ponzu sauce. Let sit at room temperature, 10 minutes.
  • Whisk the remaining 1/4 cup ponzu sauce with the sesame oil, pickled ginger and brine and wasabi paste in a large bowl. Set aside 3 tablespoons of the dressing for topping. Toss the rice with the remaining dressing; season with salt and pepper.
  • Broil the salmon until just cooked through and lightly charred on top, 5 to 8 minutes, depending on the thickness. Flake the salmon into large pieces, discarding the skin.
  • Divide the rice mixture among bowls. Top with the salmon, cucumbers and salad mix. Drizzle with the reserved 3 tablespoons dressing. Season with salt and pepper. Top with the seaweed and sesame seeds.

Nutrition Facts : Calories 430, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 53 milligrams, Sodium 1000 milligrams, Carbohydrate 45 grams, Fiber 4 grams, Protein 28 grams, Sugar 4 grams

SEARED SALMON WITH PONZU AND BABY BOK CHOY



Seared Salmon with Ponzu and Baby Bok Choy image

Provided by Food Network Kitchen

Categories     main-dish

Time 22m

Yield 4 servings of fish, 4 (4-ounce) servings of bok choy

Number Of Ingredients 10

1/2 cup soy sauce
3 tablespoons water
2 tablespoons rice wine vinegar
1 1/2 tablespoons freshly squeezed lime juice
1/2-inch knob fresh ginger, peeled and grated (about 1 tablespoon )
1 serrano chile, stemmed and sliced (with seeds)
1 scallion, (green and white) thinly sliced
8 baby choy, halved, or 3 medium bok choy, quartered, about 1 pound, well rinsed
4 (5 to 6 ounce) salmon fillets, skinned
Kosher salt freshly ground black pepper

Steps:

  • Whisk all of the ponzu sauce ingredients in a small bowl and set aside.
  • Pour 1-inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Put the bok choy in a bamboo or collapsible steamer and cover. Set the steamer over the water, cover, and cook until just tender, about 3 minutes for baby bok choy, 4 minutes for medium bok choy.
  • Meanwhile, heat a large nonstick skillet over high heat. Season the salmon with the salt and pepper, lay the fish rounded side down in the pan and cook until golden and crisp on 1 side, about 2 minutes. Reduce the heat to medium, turn and cook the fish on the remaining side to the desired degree of doneness, about 6 to 7 minutes for medium-rare, 8 to 9 minutes for medium, and 11 to 12 minutes for fish cooked through.
  • Divide the salmon and bok choy among 4 plates and serve each drizzled with 2 to 3 tablespoons of the ponzu. Pass extra sauce at the table. Store leftover ponzu in airtight container in refrigerator for 1 week.

Nutrition Facts : Calories 293 calorie, Fat 16 grams, SaturatedFat 3 grams, Carbohydrate 3 grams, Protein 34 grams

GRILLED SALMON WITH PONZU SAUCE AND VEGETABLE SLAW



Grilled Salmon with Ponzu Sauce and Vegetable Slaw image

Categories     Summer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 13

1 cup orange juice
1/2 cup sake
1/4 cup sugar
1/4 cup soy sauce
2 tablespoons fresh lime juice
1/4 teaspoon dried crushed red pepper
2 teaspoons water
1 1/2 teaspoons cornstarch
Vegetable oil
6 7- to 8-ounce salmon fillets
Vegetable Slaw with Miso Dressing
1 tablespoon black sesame seeds or toasted sesame seeds
6 lemon wedges

Steps:

  • Combine orange juice, sake, sugar, soy sauce, lime juice, and red pepper in heavy small saucepan. Bring to a boil over medium-high heat, stirring until sugar dissolves. Boil until mixture is reduced to 1 1/3 cups, about 5 minutes. Combine 2 teaspoons water and cornstarch in small bowl, stirring until cornstarch dissolves. Add cornstarch mixture to ponzu sauce and boil until sauce thickens and is clear, stirring frequently, about 1 minute. (Ponzu sauce can be prepared up to 1 day ahead of time. Cover and refrigerate.)
  • Prepare barbecue (medium-high heat). Brush grill with vegetable oil. Brush each salmon fillet with 1 tablespoon ponzu sauce. Grill salmon, skin side up, 3 minutes. Turn salmon fillets and brush each with another 1 tablespoon ponzu sauce. Grill until salmon is just cooked through, about 5 minutes.
  • Transfer 1 salmon fillet to each of 6 plates. Top with slaw, dividing equally. Sprinkle with sesame seeds; garnish with lemon wedges and serve.

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  • Preheat oven to 325°. Coat potatoes with 1 Tbsp. olive oil on a rimmed baking sheet; season with salt. Arrange potatoes cut side down and roast until tender, 30–40 minutes.
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