Ponzu Marinate Recipes

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JAPANESE PONZU SAUCE (WITH VARIATIONS)



Japanese Ponzu Sauce (With Variations) image

Make Japanese ponzu sauce at home. You can substitute lime juice for the traditional yuzu. Use it as a dipping sauce or condiment.

Provided by Peggy Trowbridge Filippone

Categories     Appetizer     Sauce

Time 15m

Yield 4

Number Of Ingredients 5

3 tablespoons mirin (sweet rice wine)
2 tablespoons rice vinegar
1 tablespoon soy sauce
2 tablespoons bonito flakes
1/4 cup fresh or bottled yuzu juice

Steps:

  • Gather the ingredients.
  • Combine mirin, vinegar, soy sauce, and bonito flakes in a saucepan and bring it to a boil over medium heat.
  • Remove from the heat and let cool.
  • Pour sauce through a strainer into a bowl and discard bonito flakes. Add yuzu juice. This recipe appears in Asian Grilling, by Su-Mei Yu, reprinted with permission.

Nutrition Facts : Calories 39 kcal, Carbohydrate 7 g, Cholesterol 1 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, Sodium 252 mg, Sugar 7 g, Fat 0 g, ServingSize 1/4 cup (4 servings), UnsaturatedFat 0 g

PONZU CHICKEN SANDWICH



Ponzu Chicken Sandwich image

This is no ordinary chicken sandwich! Chicken breasts are marinated in ponzu sauce, pineapple juice, garlic, ginger, and herbs, then cooked together with onion, peppers, and cabbage, loaded into hoagie rolls, and topped with Swiss cheese.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 8

Number Of Ingredients 22

1 cup prepared ponzu sauce
1 cup chopped fresh cilantro
½ cup pineapple juice
4 fresh mint leaves, chopped
4 cloves garlic, crushed
1 tablespoon grated fresh ginger
1 tablespoon toasted sesame oil
1 tablespoon chili oil
1 teaspoon brown sugar
3 skinless, boneless chicken breast halves, cut into chunks
1 tablespoon olive oil
1 onion, sliced
1 red bell pepper, sliced
1 jalapeno pepper, sliced
salt and freshly ground black pepper to taste
1 small head cabbage, shredded
4 Italian-style hoagie buns, split lengthwise and toasted
12 slices Swiss cheese
¼ cup chopped fresh cilantro, divided
1 tablespoon sesame seeds, divided
1 tablespoon chile-garlic sauce (such as Sriracha®), or to taste - divided
1 lime, cut into wedges

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • Combine ponzu sauce, 1 cup cilantro, pineapple juice, mint leaves, garlic, fresh ginger, sesame oil, chili oil, and brown sugar together in a large bowl. Add chicken and toss to coat.
  • Remove chicken from ponzu sauce mixture, reserving marinade. Heat large pot or Dutch oven over medium-high heat. Add chicken and cook, stirring frequently, until browned, about 5 minutes. Stir in olive oil, onion, red bell pepper, jalapeno pepper, salt, and black pepper. Cook and stir until onion has softened and turned translucent, about 5 minutes.
  • Pour reserved marinade into chicken mixture and bring to a boil. Stir in cabbage and cook until slightly wilted, 4 to 5 minutes.
  • Using a slotted spoon, transfer chicken mixture into toasted hoagie buns and top each sandwich with 3 slices Swiss cheese.
  • Place sandwiches onto a baking sheet and bake in the preheated oven until cheese is melted and buns are toasted, about 5 minutes. Garnish each sandwich with 2 tablespoons cilantro, 1/4 of the sesame seeds, and 1/4 of the chile-garlic sauce. Serve with lime wedges.

Nutrition Facts : Calories 516.5 calories, Carbohydrate 52.3 g, Cholesterol 61.1 mg, Fat 21.7 g, Fiber 5.3 g, Protein 28.2 g, SaturatedFat 9.4 g, Sodium 1354.1 mg, Sugar 9.5 g

PONZU-BRAISED CHICKEN



Ponzu-Braised Chicken image

A marinade of tart ponzu and lime juice, jalapenos, and chiles gives this crispy braised chicken its spicy flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 15

3/4 cup lime ponzu
2/3 cup freshly squeezed lime juice
3 large tomatoes, halved horizontally and grated on the large holes of a box grater
2 jalapenos, quartered lengthwise
2 dried chiles de arbol
1 bunch fresh cilantro, leaves and stems separated
1 head garlic, cloves divided and unpeeled
1 large red onion, cut into 1-inch wedges
6 chicken legs, skin on
Coarse salt and freshly ground black pepper
Mexican Corn Cakes, for serving
Lime wedges, for serving
1 cup cherry tomatoes, halved, for serving
1 avocado, peeled and sliced, for serving
Sour cream, for serving

Steps:

  • Place ponzu, lime juice, and tomatoes in a medium bowl; stir to combine. Add jalapenos, chiles, garlic, and red onion; stir to combine. Place chicken legs in a large resealable plastic bag; add ponzu mixture. Tie cilantro stems together with kitchen twine and add to bag with chicken; seal bag and shake to coat. Transfer bag to refrigerator and let marinate overnight.
  • Preheat oven to 325 degrees. Pour chicken mixture from plastic bag into a roasting pan; turn chicken so that it's skin side up and season with salt and pepper. Cover roasting pan tightly with parchment paper-lined aluminum foil and transfer to oven; bake for 1 1/2 hours.
  • Uncover chicken and increase oven temperature to 450 degrees and return roasting pan to oven. Cook until chicken is crisp, about 30 minutes. Serve chicken with vegetables in roasting pan, corn cakes, lime wedges, cherry tomatoes, avocado, and sour cream; garnish with cilantro leaves.

PONZU MARINATE



PONZU MARINATE image

Categories     Citrus     Quick & Easy     High Fiber     Dinner     Grill/Barbecue

Yield 6

Number Of Ingredients 3

3-4 chix breasts boneless. 1/3 c. Kikkoman PONZU sauce, 1/2 lime, 4 garlic minced, 1/2 c. olive oil , 1 T. minced ginger, 1 teaspoon chili garlic sauce.
Marinate chix 2 hours (shrimp/fish=1 hour)
Bake or grill

Steps:

  • above

AHI TUNA WITH PONZU SAUCE



Ahi Tuna with Ponzu Sauce image

Seared ahi tuna shines in a simple 6-ingredient ponzu sauce. Serve with white rice on the side for a light, sushi-like meal any time the craving strikes.

Provided by Meggan Hill

Categories     Main Course

Time 25m

Number Of Ingredients 11

1/3 cup soy sauce
1/4 cup fresh lemon juice ((from 2-3 lemons))
2 tablespoons fresh lime juice ((from 1-2 limes))
2 tablespoons mirin ((see note 1))
1 tablespoon brown sugar (plus more to taste (see note 2))
1/8 teaspoon cayenne pepper ((see note 3))
1 tablespoon olive oil
2 (8 ounce) ahi tuna steaks ((about 3/4 of an inch thick, see note 4))
scallions (for garnish)
toasted sesame seeds (for garnish)
cooked rice (for serving)

Steps:

  • In a small bowl, whisk together soy sauce, lemon juice, lime juice, mirin, brown sugar, and cayenne pepper. Divide sauce in half and reserve half the sauce for dipping.
  • Coat the tuna steaks in remaining ponzu sauce and marinate for at least one hour.
  • In a large nonstick skillet over medium-high heat, heat oil until shimmering. Remove tuna steaks from marinade, wipe off excess, and add to skillet without moving. Sear 1 to 2 minutes per side for rare.
  • Transfer to cutting board and let rest 5 minutes. Slice into 1/4-inch slices and garnish with scallions. Serve with white rice and reserved ponzu sauce for dipping.

Nutrition Facts : Calories 235 kcal, ServingSize 4 ounces, Carbohydrate 9 g, Protein 29 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 43 mg, Sodium 1190 mg, Fiber 1 g, Sugar 6 g

PONZU SAUCE/MARINADE



PONZU SAUCE/MARINADE image

Categories     Sauce     Broil     Quick & Easy

Number Of Ingredients 6

3 Tablespoons mirin (sweet rice wine)or sake
2 Tablespoons rice vinegar
1 Tablespoon soy sauce
2 Tablespoons bonito flakes
1/4 cup fresh yuzu or lime juice
Additional (garlic salt, onion powder, wasabi)

Steps:

  • 1 Combine the mirin, vinegar, soy sauce, and bonito flakes in a saucepan and bring to a boil over medium heat. Remove from the heat and let cool. 2 Pour the sauce through a strainer into a bowl; discard the bonito flakes. 3 Add the lime juice. 4 Serve, or store in a glass jar with a tight-fitting lid in the refrigerator for up to 3 days. Add more lime juice if needed before serving.

CHILI LIME PONZU MARINADE



Chili Lime Ponzu Marinade image

Popular in Japanese cooking and adaptable to many recipes, ponzu is a citrus-flavored sauce, often used as a dipping sauce for sushi and tempura. Good for grilled shrimp, chicken or beef. Increase or decrease proportions accordingly.

Provided by gailanng

Categories     Japanese

Time 5m

Yield 1/2 cup

Number Of Ingredients 5

1/2 cup ponzu sauce
2 teaspoons chili paste with garlic (sambal oelek)
1 fresh lime
1 tablespoon agave nectar or 1 tablespoon honey
salt and black pepper (to season meat before grilling)

Steps:

  • Combine all ingredients in a ziploc bag and marinate for at least 4 hours or up to 8 hours. For shellfish, marinate only for about 30 minutes. Remember to season your meat with salt and pepper before grilling.

Nutrition Facts : Calories 40.2, Fat 0.3, Sodium 2.7, Carbohydrate 14.1, Fiber 3.8, Sugar 2.3, Protein 0.9

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