ORANGE AND CREAM POPSICLES
Our homemade orange and cream popsicles can be put together in about a minute with just two ingredients. They are sweet, tangy, and delicious.
Provided by Kimberly Kunaniec
Categories Dessert
Time 3h3m
Yield 8
Number Of Ingredients 3
Steps:
- Enjoy.
Nutrition Facts : Calories 289 kcal, Carbohydrate 49 g, Cholesterol 7 mg, Fiber 2 g, Protein 21 g, SaturatedFat 0 g, Sodium 80 mg, Sugar 42 g, Fat 1 g, ServingSize 4 to 8 popsicles (1 per serving), UnsaturatedFat 0 g
BERRY, BANANA & POMEGRANATE SMOOTHIE
This fruit-packed smoothie is a little sweet, a little tart & a lot healthy! Greek yogurt makes it extra thick and creamy.
Provided by Jennifer Segal
Categories Drinks
Yield 2
Number Of Ingredients 5
Steps:
- Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.
Nutrition Facts : Calories 210, Fat 2g, Carbohydrate 48g, Protein 5g, SaturatedFat 1g, Sugar 39g, Fiber 3g, Sodium 50mg, Cholesterol 4mg
POMEGRANATE YOGURT SMOOTHIE
Delicious, quick and healthy Pomegranate Yogurt Smoothie made with Pomegranate juice, yogurt, and sweetened with honey.
Provided by Katerina | Diethood
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Combine ice, banana slices, yogurt, pomegranate juice and honey in a blender and blend until smooth.
- Add more yogurt or juice as necessary, depending on your desired consistency, and adjust sweetener to your taste.
- Pour into two glasses and garnish with pomegranate seeds.
- Serve.
Nutrition Facts : Calories 255 kcal, Carbohydrate 61 g, Protein 5 g, Cholesterol 1 mg, Sodium 61 mg, Fiber 3 g, Sugar 47 g, ServingSize 1 serving
POMEGRANATE-YOGURT ICE POPS
A colorful treat that I often made for my grandchildren when they were growing up. The combination of creamy yogurt and sweet/sour pomegranate is wonderful.
Provided by Salma Hage
Categories Dessert Ice Cream Pomegranate Yogurt Dairy Vegetarian Soy Summer Spring
Yield 6 ice pops (ice lollies)
Number Of Ingredients 5
Steps:
- Pour equal amounts of pomegranate juice into ¼ cup (2 fl oz/ 50 ml) ice pop (ice lolly) molds, filling each one halfway. Freeze for 1 hour, or until the juice is beginning to harden but is not completely frozen.
- In a bowl, combine the yogurt or lebneh and honey. Split the vanilla bean lengthwise and scrape the seeds into the bowl. Stir to combine.
- Remove the molds from the freezer, push in the sticks, and top up with the yogurt mixture. To get a marbled effect, stir the pomegranate and the yogurt together briefly. Finish with a sprinkling of seeds. Return to the freezer for several hours, or until completely frozen.
- To remove the ice pops from the molds, dip very briefly in hot water. Note: For a vegan-friendly option, replace the yogurt with unsweetened soy milk and the honey with agave.
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- Place 1 tablespoon of pomegranate seeds into the bottom of each popsicle mold and then fill to the top with coconut water.
- Place in the freezer for about an hour or until the coconut water has started to freeze but is not completely frozen. Remove the mold from the freezer and, using a knife, stir the coconut water and pomegranate seeds. The seeds should have naturally sunk to the bottom but by sirring everything now when the coconut water has become more solid, you should be able to disperse them throughout the whole popsicle. Pop the lid back on the popsicle mold and insert the wooden stick.
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- Pomegranate And Limeade Popsicle. These aesthetically pleasing and delicious popsicles are everything you need this season. I mean, look at those frozen seeds in the popsicle.
- Three-Ingredient Pomegranate Popsicles. Here is a simple three-ingredient recipe of mind-blowing popsicles to cool down yourself. The recipe will take only ten minutes but will make you wanting for more.
- Sugar-Free Pomegranate Popsicles. What could be better than an icy-cold Pomegranate Popsicle made with 100% juice for a healthy, superfood treat with no added sugar?
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