Pomegranate Yogurt Ice Pops Recipes

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ORANGE AND CREAM POPSICLES



Orange and Cream Popsicles image

Our homemade orange and cream popsicles can be put together in about a minute with just two ingredients. They are sweet, tangy, and delicious.

Provided by Kimberly Kunaniec

Categories     Dessert

Time 3h3m

Yield 8

Number Of Ingredients 3

1 cup orange juice
1 cup nonfat vanilla Greek yogurt
Optional: 1 tablespoon granulated white sugar

Steps:

  • Enjoy.

Nutrition Facts : Calories 289 kcal, Carbohydrate 49 g, Cholesterol 7 mg, Fiber 2 g, Protein 21 g, SaturatedFat 0 g, Sodium 80 mg, Sugar 42 g, Fat 1 g, ServingSize 4 to 8 popsicles (1 per serving), UnsaturatedFat 0 g

BERRY, BANANA & POMEGRANATE SMOOTHIE



Berry, Banana & Pomegranate Smoothie image

This fruit-packed smoothie is a little sweet, a little tart & a lot healthy! Greek yogurt makes it extra thick and creamy.

Provided by Jennifer Segal

Categories     Drinks

Yield 2

Number Of Ingredients 5

1 frozen ripe banana, peeled and cut into 1-inch pieces
1 cup frozen berries
½ cup low fat plain Greek yogurt
½ cup pomegranate juice, plus more if necessary
4 teaspoons honey

Steps:

  • Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.

Nutrition Facts : Calories 210, Fat 2g, Carbohydrate 48g, Protein 5g, SaturatedFat 1g, Sugar 39g, Fiber 3g, Sodium 50mg, Cholesterol 4mg

POMEGRANATE YOGURT SMOOTHIE



Pomegranate Yogurt Smoothie image

Delicious, quick and healthy Pomegranate Yogurt Smoothie made with Pomegranate juice, yogurt, and sweetened with honey.

Provided by Katerina | Diethood

Categories     Breakfast

Time 5m

Number Of Ingredients 6

1 cup crushed ice
2 bananas (, sliced)
1/2 cup nonfat plain yogurt
1/2 cup pomegranate juice
2 tablespoons honey
3 tablespoons pomegranate seeds for garnish

Steps:

  • Combine ice, banana slices, yogurt, pomegranate juice and honey in a blender and blend until smooth.
  • Add more yogurt or juice as necessary, depending on your desired consistency, and adjust sweetener to your taste.
  • Pour into two glasses and garnish with pomegranate seeds.
  • Serve.

Nutrition Facts : Calories 255 kcal, Carbohydrate 61 g, Protein 5 g, Cholesterol 1 mg, Sodium 61 mg, Fiber 3 g, Sugar 47 g, ServingSize 1 serving

POMEGRANATE-YOGURT ICE POPS



Pomegranate-Yogurt Ice Pops image

A colorful treat that I often made for my grandchildren when they were growing up. The combination of creamy yogurt and sweet/sour pomegranate is wonderful.

Provided by Salma Hage

Categories     Dessert     Ice Cream     Pomegranate     Yogurt     Dairy     Vegetarian     Soy     Summer     Spring

Yield 6 ice pops (ice lollies)

Number Of Ingredients 5

2⁄3 cup (5 fl oz/150 ml) pomegranate juice
2⁄3 cup (5 fl oz/150 ml) plain Greek-style yogurt or lebneh
1 tablespoon honey
1 vanilla bean
seeds from 1 pomegranate

Steps:

  • Pour equal amounts of pomegranate juice into ¼ cup (2 fl oz/ 50 ml) ice pop (ice lolly) molds, filling each one halfway. Freeze for 1 hour, or until the juice is beginning to harden but is not completely frozen.
  • In a bowl, combine the yogurt or lebneh and honey. Split the vanilla bean lengthwise and scrape the seeds into the bowl. Stir to combine.
  • Remove the molds from the freezer, push in the sticks, and top up with the yogurt mixture. To get a marbled effect, stir the pomegranate and the yogurt together briefly. Finish with a sprinkling of seeds. Return to the freezer for several hours, or until completely frozen.
  • To remove the ice pops from the molds, dip very briefly in hot water. Note: For a vegan-friendly option, replace the yogurt with unsweetened soy milk and the honey with agave.

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