Pomegranate Spinach Salad With Apples Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POMEGRANATE SPINACH SALAD



Pomegranate Spinach Salad image

Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 package (6 ounces) fresh baby spinach
1/2 cup shredded reduced-fat Swiss cheese
1/3 cup slivered almonds, toasted
1/2 cup pomegranate seeds
DRESSING:
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons white vinegar
3/4 teaspoon poppy seeds
1/4 teaspoon salt
1/8 teaspoon ground mustard

Steps:

  • In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.

SPINACH AND POMEGRANATE SALAD



Spinach and Pomegranate Salad image

This flavorful spinach pomegranate salad is full of seasonal ingredients that are packed with antioxidants. Perfect recipe to any meal or special event.

Provided by Dina

Categories     Salad

Time 20m

Number Of Ingredients 13

Ingredients for the salad:
5 oz arugula
8-10 oz baby spinach
1 1/2 fuji apple
1/2 red onion
2 cups pomegranate seeds
1/2 cup feta cheese
1/2 cup candied pecans
Ingredients for the dressing:
3/4 cup olive oil
1/2 cup balsamic vinegar
2 tsp honey
Salt & pepper

Steps:

  • Combine olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl. Whisk it until well homogenized.
  • Slice the red onion and apple.
  • Arrange all of the ingredients into a large bowl. Then drizzle with the balsamic vinaigrette and mix . Eat fresh.

Nutrition Facts : Calories 260 kcal, Carbohydrate 17 g, Protein 3 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 132 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

SPINACH POMEGRANATE SALAD



Spinach Pomegranate Salad image

A very quick and nutritious salad made with pomegranate seeds and feta cheese.

Provided by SarieNickle

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag baby spinach leaves, rinsed and drained
¼ red onion, sliced very thin
½ cup walnut pieces
½ cup crumbled feta
¼ cup alfalfa sprouts
1 pomegranate, peeled and seeds separated
4 tablespoons balsamic vinaigrette

Steps:

  • Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g

POMEGRANATE-SPINACH SALAD WITH APPLES



Pomegranate-Spinach Salad with Apples image

Serve Pomegranate-Spinach Salad with Apples for a tasty, colorful dish. Made with crispy spinach and fruit, this spinach salad with apples will be a hit!

Provided by My Food and Family

Categories     Home

Time 10m

Yield 8 servings, 1 cup each

Number Of Ingredients 6

2 apples, coarsely chopped
1/2 cup pomegranate seeds
1/4 cup chopped celery
1/2 cup KRAFT Lite Honey Dijon Dressing
6 cups tightly packed baby spinach leaves
1/4 cup coarsely chopped toasted pecans

Steps:

  • Combine first 4 ingredients in large bowl.
  • Add spinach and nuts; mix lightly.

Nutrition Facts : Calories 90, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

POMEGRANATE & APPLE SALAD



Pomegranate & Apple Salad image

Nice combination of greens and sweet fruit, with some walnuts and celery for extra crunch. This is refreshing, healthy, a little different, and delicious! Found this recipe at drbenkim.com. The amounts are just estimates. Feel free to throw in a little extra of whatever you like, or happen to have more of!

Provided by Yogi8

Categories     Apple

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 pomegranate, seeded
1 apple, chopped
1/3 cup walnuts
2 -4 cups greens, i like to rip them into smaller pieces if they're large (spinach, romaine, field greens, etc)
1 celery rib, chopped
2 tablespoons orange juice
1 teaspoon honey, raw if you have it

Steps:

  • Mix pomegranate seeds, apple, walnut, celery and greens in a big bowl.
  • Mix together honey and juice, then pour onto salad mixture and toss.

Nutrition Facts : Calories 117.8, Fat 6.6, SaturatedFat 0.6, Sodium 9.8, Carbohydrate 15.2, Fiber 1.9, Sugar 12.4, Protein 2.1

SPINACH APPLE SALAD



Spinach Apple Salad image

A crunchy, healthy and tasty salad made with spinach, apple, and nuts. This is perfect for a light and refreshing meal.

Provided by Sapana Behl

Categories     Lunch     Salad

Time 10m

Number Of Ingredients 10

200 gm baby spinach leaves
1 apple, (thinly sliced)
1/4 cup dried cranberries
1/4 cup walnuts, (chopped1)
1/2 cup pomegranate pearls
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon apple cider vinegar
1 tablespoon olive oil
salt and pepper to taste

Steps:

  • Combine all the ingredients for salad in a mixing bowl.
  • Mix all the ingredients for dressing in a bowl and drizzle over the salad just before serving.
  • Serve and enjoy.

APPLE, POMEGRANATE, AND PECAN SALAD



Apple, Pomegranate, and Pecan Salad image

A great and tasty salad showcasing the flavors of fall.

Provided by KenzieKook

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup pomegranate juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
¼ cup canola oil
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 medium Granny Smith apples, cored and chopped
1 (5 ounce) package baby spinach
⅔ cup pomegranate seeds
⅓ cup candied pecans
¼ cup crumbled feta cheese

Steps:

  • Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
  • Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g

More about "pomegranate spinach salad with apples recipes"

APPLE POMEGRANATE SALAD WITH HONEY ... - THE RECIPE CRITIC
apple-pomegranate-salad-with-honey-the-recipe-critic image
2013-11-06 6-8 cups chopped romaine baby spinach leaves, or mixed greens 1/2 cup pomegranate seeds 2 medium apples cored and sliced 1/2 cup crumbled …
From therecipecritic.com
Reviews 6
Category Dinner, Main Course, Salad, Side Dish
Cuisine American, Greek, Italian
Total Time 15 mins
  • Prepare the dressing by whisking all ingredients together until smooth. Chill until ready to serve.
  • In a large bowl combine lettuce, pomegranate seeds, apple slices, and feta cheese. Toss to mix well.


APPLE POMEGRANATE HARVEST SALAD – A SIMPLE PALATE
apple-pomegranate-harvest-salad-a-simple-palate image
2019-09-25 Greens: For the base of the salad I love using mixed greens, spinach, or kale! Apples: my favorite apples for salad are honey crisp, pink …
From asimplepalate.com
Ratings 5
Category Salad, Side Dish
Cuisine American
Total Time 5 mins
  • In a medium bowl add all of dressing ingredients and whisk thoroughly to combine. Taste and adjust as needed.
  • Drizzle dressing over top salad and serve! Dressing can be stored in fridge for 2 weeks sealed in mason jar.


HARVEST SALAD WITH SPINACH-APPLE-POMEGRANATE - HEALTHY …
harvest-salad-with-spinach-apple-pomegranate-healthy image
2021-04-16 Ingredients for Harvest Salad . Greens: I’ve used spinach, but you can use mixed greens as well. I love the combo of baby kale, tender kale, baby …
From healthy-indian.com
Cuisine International
Total Time 10 mins
Category Appetizer, Main Course, Salad, Side Dish
Calories 94 per serving


CHOPPED SALAD WITH SPINACH, APPLES, PEARS, AND GORGONZOLA ...
chopped-salad-with-spinach-apples-pears-and-gorgonzola image
2012-12-04 Chopped salad with spinach, pomegranate seeds, mango, apples, pears, hazelnuts and Gorgonzola cheese. Healthy, delicious recipe! Healthy, …
From juliasalbum.com
5/5 (1)
Total Time 30 mins
Category Salad
Calories 343 per serving
  • In a large salad bowl, combined chopped spinach, diced apple, dice pear, diced mango, hazelnuts, and pomegranate seeds. Mix ingredients well.
  • To make salad dressing: in a separate small mixing bowl, mix vinegar with olive oil, honey, whisking until emulsified.


SPINACH, APPLE, AND POMEGRANATE SALAD - COUNTRYSIDE …
spinach-apple-and-pomegranate-salad-countryside image
2017-11-30 Melt butter in a medium skillet over medium to medium low heat. Add the pecans, sugar, and cinnamon. Cook, stirring frequently, until the pecans …
From countrysidecravings.com
5/5 (2)
Estimated Reading Time 3 mins


SPINACH POMEGRANATE SALAD WITH BACON, APPLES, AND WALNUTS ...
2016-12-13 4 cups baby spinach leaves. 1 apple, cored and chopped. 1/3 cup pomegranate seeds (arils) 1/3 cup chopped toasted walnuts. 4 slices bacon, cooked and crumbled. 2 …
From pinchmysalt.com
Reviews 52
Estimated Reading Time 2 mins
Servings 4
Calories 163 per serving
  • Make the dressing: In a medium bowl, whisk together pomegranate juice, balsamic vinegar, mustard, and honey. Slowly drizzle in the oil, whisking constantly, until it's all incorporated. Season to taste with salt and pepper. Reserve 1/3 cup for salad and store the rest in the refrigerator.


PEAR, POMEGRANATE AND SPINACH SALAD - COOKING CLASSY
2014-11-04 Recipe source: adapted with some changes from Williams Sonoma. Nutrition Facts. Pear, Pomegranate and Spinach Salad . Amount Per Serving Calories 271 Calories from Fat …
From cookingclassy.com
4.6/5 (5)
Total Time 20 mins
Category Salad
Calories 271 per serving
  • Whisk all dressing ingredients in a bowl to blend well. Place all salad ingredients in a large salad bowl, drizzle with desired amount of dressing then toss to evenly coat. Serve immediately.


SPINACH, ORANGE & POMEGRANATE SALAD | HAUTE & HEALTHY LIVING
2020-11-29 Step by Step Instructions. In a frying pan, toast the almonds for about 5-6 minutes over medium heat, or until lightly browned and fragrant. In a small bowl or mini blender, mix …
From hauteandhealthyliving.com
Ratings 1
Category Salad
Cuisine American
Total Time 10 mins
  • In a frying pan, toast the almonds for about 5-6 minutes over medium heat, or until lightly browned and fragrant.
  • In a small bowl or mini blender, mix together all of the ingredients for the dressing until well combined.
  • Add the spinach to a large bowl or arrange on a platter. Top with pomegranate arils, oranges, almonds and feta. Drizzle with desired amount of dressing (I used about half the dressing) and toss to combine. Serve immediately.


PEAR APPLE POMEGRANATE PECAN SPINACH SALAD RECIPE
2021-11-10 Pear Apple Pomegranate Pecan Spinach Salad Instructions. First thing first, rinse all the fruits. De-seed pomegranate. Cube pears, apples, and cheese. Arrange the salad by …
From valyastasteofhome.com
5/5 (4)
Estimated Reading Time 4 mins
Servings 12
Total Time 15 mins
  • First thing first, rinse all the fruits. De-seed pomegranate. Cube pears, apples, and cheese. Arrange the salad by placing spinach into a large bowl. Layout cubed apples, pears, and cheese. Then add cranberries, toasted pecans, and pomegranate seeds on top of the spinach.
  • Honey Apple Cider Vinaigrette Instructions for the Pear Apple Pomegranate Pecan Spinach Salad
  • Next, into a small glass bowl combine olive oil, apple cider vinegar, raw honey, and salt. Stir the ingredients together with a hand whisker to combine.


SPINACH AND POMEGRANATE SALAD WITH CLEMENTINE VINAIGRETTE ...
2021-11-17 To make this spinach and pomegranate salad recipe as a salad in a jar, pour the dressing into the bottom of the jar, and then add the pomegranate seeds, feta, green onions, …
From wholefully.com
4.3/5 (47)
Total Time 5 mins
Category Salads
Calories 332 per serving
  • To make the dressing, combing all the vinaigrette ingredients into a jar with a tight-fitting lid. Close lid, and then shake to combine. Pour dressing over the salad and serve.


POMEGRANATE SPINACH SALAD WITH VINAIGRETTE - GLUTEN FREE ...
2015-11-10 15. Pomegranate Spinach Salad With Apple Cider Vinaigrette This super simple salad is made with baby spinach, pear, pomegranate seeds, and (optionally, if it’s a part of …
From glutenfreehomestead.com
Ratings 5
Calories 70 per serving
Category Appetizer
  • For Apple Cider Vinaigrette: Combine all of the ingredients in a jar, cover and shake until well combined.
  • For Pomegranate Spinach Salad: Add the spinach to your salad bowl. Sprinkle with the pomegranate seeds. Slice the pears just before you’re ready to serve so that they don’t discolor. Cut the pear into thin slices and toss. Finally, crumble the goat cheese on top of the salad and then drizzle with the vinaigrette. Serve immediately.


POMEGRANATE APPLE SPINACH SALAD - THECREATIVEBITE.COM
2021-11-12 Pomegranate Spinach Salad. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. This fresh and healthy Pomegranate Apple Spinach Salad with feta and candied pecans is a light lunch or side dish recipe perfect for your holiday dinner!
From thecreativebite.com
5/5 (4)
Total Time 5 mins
Category Salads
Calories 370 per serving


10 BEST APPLE POMEGRANATE SALAD RECIPES | YUMMLY
2022-01-25 Watercress, Apple, And Pomegranate Salad Food52. pepper, lemon juice, cider vinegar, hazelnut, watercress, walnut and 9 more. Shaved Brussels Sprouts and Pomegranate Salad with Lemon Balsamic Vinaigrette Yay! For Food. apples, fresh lemon juice, garlic clove, shallot, pomegranate arils and 7 more.
From yummly.com
5/5 (1)


POMEGRANATE SPINACH SALAD WITH APPLES & GOAT CHEESE ...
2021-12-30 Pomegranate - Fresh pomegranate seeds are the star of this spinach salad!; Apple - I love using a tart, crisp apple like pink lady or honeycrisp!; Farro - Cook farro according to package directions and let cool completely before adding to the salad. Pecans - I love candied pecans, but you could also substitute walnuts or toasted almonds!; Goat Cheese - I love the …
From barleyandsage.com
Category Salad
Calories 439 per serving
Total Time 10 mins


POMEGRANATE-SPINACH SALAD WITH APPLES | RECIPE IN 2021 ...
Mar 11, 2021 - Serve Pomegranate-Spinach Salad with Apples for a tasty, colorful dish. Made with crispy spinach and fruit, this spinach salad with apples will be a hit!
From pinterest.com


BOBBY FLAY’S APPLE SALAD WITH TOASTED WALNUTS, BLUE CHEESE ...
2021-12-16 Combine the apples, spinach, endive, pomegranate arils, walnuts, and blue cheese in a large bowl, season with salt and pepper, and gently toss to combine. Add the vinaigrette around the perimeter of the bowl and gently push salad into dressing to lightly coat. Transfer to a large shallow bowl or platter to serve.
From blog.misfitsmarket.com


POMEGRANATE RECIPES VEGETARIAN : SKINNY POMEGRANATE ...
Curry recipes: the ultimate winter warmers - Recipe from img.delicious.com.au Pomegranate & pear green salad with ginger dressing. Instead of pomegranate juice, you can substitute 1/2 cup pomegranate paste diluted in 2 cups water. Roasted butternut squash, pomegranate and wild rice "stuffing". Curried chickpea, spinach and roasted red pepper salad choose beggars. …
From turkeygiblets.galeborg.com


SPINACH POMEGRANATE SALAD WITH ONIONS AND APPLES ...
Jul 3, 2020 - This flavorful Spinach Pomegranate salad is full of seasonal ingredients that are packed with antioxidants. Perfect recipe to any meal or special event.
From in.pinterest.com


POMEGRANATE RECIPES | ALLRECIPES
With over 120 pomegranate recipes, you're sure to find your new favorite pomegranate salad. Try one of our fresh pomegranate drinks, or put a new spin on dinner with pomegranate seeds.
From mackerel.coco.dvrdns.org


BRUSSEL SPROUT APPLE POMEGRANATE SALAD - ALL INFORMATION ...
Brussels sprouts, apple and pomegranate salad - smitten ... best smittenkitchen.com. 2 teaspoons ground sumac. 1/4 teaspoon kosher salt, plus more to season salad. 2 cups shredded brussels sprouts. 1/2 cup fresh pomegranate seeds (from about 1/2 a large one) 1/2 a large unpeeled apple, cored and diced (I used Granny Smith, the book recommends Pink Lady or …
From therecipes.info


POMEGRANATE VINAIGRETTE SPINACH SALAD | DR. KELLYANN
2019-07-19 Spinach Salad with Pomegranate Vinaigrette This salad combines five super healthy foods with anti-aging properties and big beauty benefits! Meet pomegranates, the newly recognized beauty food. Pomegranates contain a polyphenol compound that fights damage from free radicals, along with a super-nutrient that may increase your body's capacity to preserve …
From drkellyann.com


Related Search