POMEGRANATE CREAM CHEESE SURPRISE MUFFINS
I baked these muffins for the kids I babysit, and they couldn't get enough. Their favorite part? The filling, of course! -Jodie Gharbi, Shreveport, Louisiana
Provided by Taste of Home
Time 50m
Yield 16 muffins.
Number Of Ingredients 15
Steps:
- Preheat oven to 400°. For filling, mix first four ingredients until blended. , In a large bowl, whisk together first five muffin ingredients. In another bowl, whisk together egg, milk and melted butter. Add to dry ingredients, stirring just until moistened. Fold in pomegranate seeds., Fill paper-lined muffin cups one-third full with batter. Drop filling by tablespoonfuls into center of each muffin; cover with remaining batter. Sprinkle with coarse sugar., Bake until top springs back when lightly touched, 18-22 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 211 calories, Fat 9g fat (5g saturated fat), Cholesterol 35mg cholesterol, Sodium 244mg sodium, Carbohydrate 31g carbohydrate (18g sugars, Fiber 1g fiber), Protein 4g protein.
SUPER-HEALTHY VEGAN POMEGRANATE ORANGE MUFFINS
Light both in texture and in sweetness, these are, well, simply delish. Just sayin'. When your non-vegan friends will chow them down three at a time, you know you're doing *something* right!! I love the crumble and golden hue contributed by the millet flour, but I'm sure that wheat flour would work equally well.
Provided by White Rose Child
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 fahrenheit. Line a 12-cup muffin pan with papers.
- Combine the ground flax and water in a measuring cup, and whisk vigorously for about 2 minutes. Let this stand while you assemble the other ingredients. It will have become quite thick and gooey, and this is probably the very best egg substitute I know for vegan baked goods.
- Sift together the flours, sugar, baking power and soda in a large bowl. Add the wet ingredients (all but pom seeds), and mix till just moistened; as usual, over-mixing will lead to heavy muffins. Finally, fold in the pomegranate seeds, reserving a few for the muffin tops.
- Divide the batter equally in the prepared cups. Sprinkle five or six seeds on the top of each muffin, and pop 'em in the oven. 20-25 minutes should do it.
- Remove, toothpick-test, let cool on a rack, and enjoy warm with tea!
Nutrition Facts : Calories 145.2, Fat 3.7, SaturatedFat 0.3, Sodium 90.9, Carbohydrate 26.4, Fiber 3, Sugar 10.7, Protein 3.5
POMEGRANATE-ORANGE MUFFINS
Provided by Food Network Kitchen
Time 2h
Yield 18 muffins
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Line 18 muffin cups with paper liners. Whisk the flour, granulated sugar, baking soda, baking powder and salt in a large bowl; make a well in the center.
- Wash 2 clementines and cut into 8 pieces each (peel and all); transfer to a blender. Add the milk; blend until smooth. Add the eggs and blend until combined. Pour into the well in the flour mixture, add the melted butter and stir until just combined. The batter will be lumpy.
- Divide the batter among the muffin cups, filling them three-quarters of the way. Top evenly with the pomegranate seeds. Bake until the muffins are golden and a toothpick inserted into the center comes out clean, about 20 minutes. Let the muffins cool 5 minutes in the pans, then remove to a rack to cool completely.
- Put the confectioners' sugar in a small bowl and squeeze in the juice from half of the remaining clementine. Stir to make a thick glaze, adding the juice from the remaining clementine half as needed. Drizzle the glaze over the muffins and let set 10 minutes.
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- Place the pomegranate arils on a paper towel-lined plate to remove some of the moisture and set aside.
- In a medium bowl, whisk together flour, baking powder, and salt; set aside. In a large bowl, use an electric mixer to blend the butter until creamy. Add the sugar and beat on medium-high speed for a couple of minutes until light and fluffy. Turn down the mixer and slowly blend in the egg, buttermilk, and extracts. With the mixer on low, gradually mix in the flour mixture until just combined.
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- Preheat the oven to 220 C or 420 F and line a Muffin tin with Cupcake liners or brush with oil and keep aside.
- Mix the wet ingredients - Butter, Brown Sugar, Orange Extract, Orange Zest, Orange Juice and Pomegranate Seeds in a Mixing bowl.
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5/5 (5)Total Time 50 minsCategory BreakfastCalories 259 per serving
- In a medium sized pan over medium heat, melt the butter. Swirl occasionally to ensure butter is cooking evenly. As the butter melts, it will begin to foam and the color will get darker. Continually scrape bottom of pan to release any brown specs. Once you start smelling the nutty aroma, remove browned butter from heat and allow to cool. Take care not to burn.
- In a separate bowl, whisk eggs, buttermilk, orange zest, vanilla, and mostly cooled browned butter together. Make a well in the dry ingredients and pour in the liquid ingredients. Fold together and do not over mix. Fold in the pomegranate arils.
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- Apple and Pomegranate Frisee. Serves: 5. Nutrition: 165 calories, 11 g fat (1.4 g saturated), 24 mg sodium, 17.3 g carbs, 3.5 g fiber, 11.2 g sugar, 2 g protein.
- Salsa Verde Lentil Tacos with Mango-Pomegranate Pico. Serves: 4. Nutrition: 389 calories, 4.6 g fat (1.2 g saturated), 203 mg sodium, 69 g carbs, 16.3 g carbs, 13.3 g sugar, 15.9 g protein.
- Winter Salad with Citrus Vinaigrette. Serves: 6. Nutrition: 185 calories, 13.6 g fat (3.4 g saturated), 43 mg sodium, 12.4 g carbs, 3.1 g fiber, 5.7 g sugar, 5.5 g protein (calculated with 3 oz regular pecans and without citrus vinaigrette)
- Sweet Tooth Salad. Serves: 3. Nutrition: 346 calories, 16.5 g fat (5 g saturated), 332 mg sodium, 18 g carbs, 4.2 g fiber, 10.8 g sugar, 31.9 g protein (calculated with 6 oz spinach, one apple, 2 oz pomegranate arils, 1 oz dried cranberries, 1 oz walnut, 2 oz feta, 3 oz grilled chicken)
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- Cauliflower Shawarma With Pomegranate, Tahini, and Pine Nuts. Serves: 3. Nutrition: 248 calories, 21.7 g fat (4.9 g saturated), 454 mg sodium, 11.7 g carbs, 4.4 g fiber, 1.7 g sugar, 6 g protein (calculated with ⅓ cup tahini and 1 tablespoon butter)
- Wild Blueberry Pomegranate Smoothie. Serves: 3. Nutrition: 118 calories, 0.4 g fat (0 g saturated), 46 mg sodium, 27.2 g carbs, 3.4 g fiber, 18.7 g sugar, 3.6 g protein (calculated with 2 oz pomegranate juice, 2 cups water, and without honey)
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- Winter Spa Salad With Lemon Chicken. Serves: 6. Nutrition: 422 calories, 18.9 g fat (3.9 g saturated), 298 mg sodium, 34.1 g carbs, 9.9 g fiber, 12.4 g sugar, 30.7 g protein (calculated with Greek yogurt, 7 oz chickpeas, and 1 oz olive oil)
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