POMEGRANATE, CHICKEN AND FARRO SALAD
This chicken and pomegranate salad is special-simple, yet sophisticated-and never fails to win raves. I use quick-cooking farro, which takes only 10 minutes on the stovetop. Many stores now carry packaged pomegranate seeds in the refrigerated produce section year-round. -David Dahlman, Chatsworth, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Place farro in large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, until tender, 25-30 minutes. Drain and cool. , Arrange farro, avocados, chicken, apricots, green onions, walnuts and, if desired, jalapeno on a platter. Sprinkle with pomegranate seeds. In a small bowl, whisk remaining ingredients until blended. Serve dressing with salad.
Nutrition Facts : Calories 482 calories, Fat 24g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 251mg sodium, Carbohydrate 44g carbohydrate (9g sugars, Fiber 9g fiber), Protein 23g protein.
FESENJEN OR CHICKEN WITH WALNUTS & POMEGRANATE (SLOW COOKER)
This is one of those times that you are surprised by the result when it is so easy to prepare. Also a rare treat to have something out of the slow cooker that I would serve at a dinner party :) I served with steamed rice. Adapted from Secrets of Slow Cooking.
Provided by Chandra M
Categories Chicken Thigh & Leg
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken thighs on the bottom of the slow cooker.
- In a large skillet, toast the walnuts over med-high heat about 3 minutes.
- Transfer walnuts to a food processor and "finely" chop them.
- Add the walnuts to the slow cooker.
- Add the water & bay leaf to the cooker and cover.
- Cook on low for 4 hours or until chicken is tender & reads 180F on an instant read thermometer.
- Use tongs to remove the chicken.
- Pull the meat off the bones & set the meat aside.
- Turn the cooker to high and stir in the sugar and pomegranate molasses.
- Cook 1 hour or until the sauce is thickened and simmering. (If you prefer a thicker sauce, transfer it to a saucepan instead and boil for 20-25 minutes).
- Return the chicken to the sauce and cook until the chicken is heated through.
- Discard the bay leaf.
- Serve sprinkled with pomegranate seeds.
Nutrition Facts : Calories 767.3, Fat 47.3, SaturatedFat 5.9, Cholesterol 188.2, Sodium 200.1, Carbohydrate 37.1, Fiber 4.8, Sugar 29.4, Protein 53.8
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