Pomegranate Banana Smoothie Recipes
BERRY, BANANA & POMEGRANATE SMOOTHIE
This fruit-packed smoothie is a little sweet, a little tart & a lot healthy! Greek yogurt makes it extra thick and creamy.
Provided by Jennifer Segal
Categories Drinks
Yield 2
Number Of Ingredients 5
Steps:
- Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.
Nutrition Facts : Calories 210, Fat 2g, Carbohydrate 48g, Protein 5g, SaturatedFat 1g, Sugar 39g, Fiber 3g, Sodium 50mg, Cholesterol 4mg
POMEGRANATE BANANA SMOOTHIE
Our nutrient-packed Pomegranate Banana Smoothie will make you want to stick to your New Year's resolution to get healthy.
Provided by Shanna Mallon
Categories Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Layer the ingredients in the blender as listed in the ingredients list, with liquids on the bottom/closest to the blade and ice on the top.
- Pulse until the ingredients just start to come together, then turn on to blend completely until smooth, for about 30 seconds. Scrape down the sides with a spatula if necessary, and add more pomegranate juice if needed to reach the desired consistency. Serve immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 252 calories, Sugar 30.2 g, Sodium 60.4 mg, Fat 7.7 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 42.5 g, Fiber 6.1 g, Protein 6.3 g, Cholesterol 12.4 mg
EASY POMEGRANATE SMOOTHIE
This tasty pomegranate smoothie is one of the best ways to use those bright pink seeds! It's loaded with flavor, nutrients, and protein.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified.
- Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
- Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
Nutrition Facts : Calories 225 calories, Sugar 32.2 g, Sodium 26 mg, Fat 3.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 6.2 g, Protein 6.8 g, Cholesterol 6.2 mg
POMEGRANATE BANANA SMOOTHIE
This vegan smoothie is a great way to start your day and get in some healthy nutrients right away.
Provided by Katie
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients into a high-speed blender and blend until smooth.
- Gradually add more water or milk for a thinner consistency. Add more frozen banana slices or ice cubes for a thicker smoothie.
Nutrition Facts : ServingSize 1 ., Calories 100 kcal, Carbohydrate 25 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 4 g, Sugar 16 g, UnsaturatedFat 2 g
POMEGRANATE-BANANA SMOOTHIE
This is highly recommended healthy breakfast drink.Pomegranate banana smoothie is a refreshing and delightful smoothie to be consumed during a hot summer day or a relaxing winter night at home.
Provided by Hindustanisakhisaheli
Time 10m
Yield Serves 3
Number Of Ingredients 3
Steps:
- 1)First step is to make Pomegranate freshly squeezed juice by putting its seeds into the blender with water and make a puree. 2)Next step is to filter it and get the fresh juice out of it. 3)In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve.
POMEGRANATE, RASPBERRY AND BANANA SMOOTHIE RECIPE
Start the day off with this tasty pomegranate, raspberry and banana smoothie for a really healthy breakfast recipe that's full of vitamins
Provided by GoodtoKnow
Yield Serves: 2
Number Of Ingredients 4
Steps:
- To make this superfood recipe, put the raspberries, banana, raspberry and vanilla yogurt and pomegranate juice together in a blender. Blitz together until smooth and combined then pour into two glasses and serve.
Nutrition Facts : @context https, Calories 169 Kcal, Fat 1.7 g
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