Pomegranate Baked Quail Recipes

ROASTED POMEGRANATE QUAIL

Steps:

• Place all the marinade ingredients into a bowl or jug and mix to combine.
• Pat dry the quail with paper towels to remove any moisture. Make sure the quail are completely defrosted with no icy bits inside the cavity.Cut off the neck piece if it is still attached. Keep it though as it can be roasted along with the quail in the oven dish to flavour the juices.If you are cooking the Quail straight away: Put the quail into a heavy based oven dish that is just large enough to fit them snugly (see photos). If there is too much space around the birds the juices and marinade that gather in the base of the dish during the cooking time will burn.Pour half the marinade over the quail and using clean or gloved hands, massage the marinade into the quail. Set the quail aside in the dish for 30 minutes. Preheat the oven to 200°C.If you are cooking the Quail later in the day: Marinate the quail as above but instead of leaving on the bench for 30 minutes, cover the quail and place in the refrigerator. Remove the quail from the fridge 30 minutes prior to cooking and preheat the oven to 200°C.
• Put the quail into the oven for 10 minutes. Remove from the oven and increase the oven temperature to 230°C. Baste the Quail with the remaining marinade using a brush. Place back into the oven making sure you have rotated the dish so the quail cooks evenly. Cook for a further 10 minutes - now depending on the size of your quail, it could be ready earlier if your quail is smaller, so check it at the 17-18 minute mark for smaller birds. Larger quail can take 20-25 minutes, depending on how you like your quail cooked. It is recommended that they be cooked to a pale pink - up to you.During this final cooking time, keep a close eye on the quail and rotate the dish 1 or 2 more times and baste with the juices at the same time. This will give you a great colour on the skin. If you are finding that the skin is colouring up too quickly, drape a piece of tin foil over the top until its ready.
• When the quail is ready, remove from the oven and allow the quail to rest in the dish for 10 minutes, tented with tin foil. After resting, remove the quail and place on a serving dish. Pour all the juices into a jug and spoon off any oil. This jus is delicious served alongside the Quail. I drizzle it all over the Quail and Cypriot Grain Salad (if making).Optional: sprinkle a few pomegranate seeds over the Quail.Note: Depending on the size of your quails, you might find you need 2 per person if they are smaller.

ROASTED QUAIL DATE AND POMEGRANATE MARINADE

Steps:

• Remove the backbones from the quail or ask your butcher to do this for you. Rinse and dry them on paper towels. Place in a shallow pan. Mix remaining ingredients, except pomegranate seeds and parsley, in a large bowl. Pour mixture over the quail and refrigerate for 30 minutes to 1 hour.
• Preheat oven to 450 degrees F.
• Drain the quail and keep the marinade. Place the quail in a roasting pan with some olive oil and roast them for 15 minutes or until done. Meanwhile, strain the marinade into a pot and bring it to a boil. Reduce the heat and cook until syrupy. You may wish to add 1 teaspoon of butter or olive oil. Mix well. Taste the marinade and season, to taste.
• Pour the sauce onto 4 plates and place the roasted quail on top. Garnish with pomegranate seeds and parsley.

BAKED QUAIL

Steps:

• Pre-heat the oven to 325-degrees F.
• If the quail have been shot in the wild, inspect them all for lead shot, removing any shot with tweezers or the point of a paring knife.
• Lightly rub all the quail, inside and out with the seasoned salt.
• In a large skillet, over medium heat, melt the butter and saute the mushrooms, bread crumbs, and table salt until the mushrooms tenderize a bit. Stuff the quail with this mixture.
• Using the same skillet, make a roux by pouring in the olive oil and browning the flour in it. Then, add the chicken stock, scallions, red pepper, and parsley to the roux and saute the mix for about 5 minutes, until the onions are tender.
• Next, spray a baking pan or large casserole dish with cooking spray and place the stuffed quail in it. Pour the sauce over the quail.
• Baked, uncovered, at 325-degrees F. for 45 minutes, basting 2 or 3 times during the baking process.
• Serve two quail to a person and garnish each plate with two orange slices. Serve cooked white rice as a side dish.

QUAIL WITH POMEGRANATE JUS

Steps:

• Combine shallots, Worcestershire sauce, pepper, 2 tablespoons pomegranate juice, 2 teaspoons tarragon, and 1/8 teaspoon salt in a large bowl. Add quail, tossing gently to coat, then marinate, covered and chilled, at least 2 hours and up to 4 hours.
• Remove quail from marinade, scraping off shallots and reserving marinade, then pat quail dry with paper towels and sprinkle with remaining 1/4 teaspoon salt.
• Heat 2 tablespoons butter in a 12-inch heavy nonstick skillet over moderately high heat until foam subsides. Cook 4 quail, turning over once, until browned and just cooked through, about 5 minutes total. (Quail will be rare.) Transfer cooked quail to a serving dish and keep warm, loosely covered with foil. Cook remaining 4 quail in remaining 2 tablespoons butter in same manner, transferring to serving dish.
• Add reserved marinade to skillet and cook over moderately high heat, scraping up any brown bits with a wooden spoon, until shallots are just softened, about 4 minutes. Stir in remaining 2 tablespoons pomegranate juice and season with salt, then spoon over quail. Sprinkle with pomegranate seeds and remaining teaspoon tarragon.
• To juice a pomegranate, cut in half crosswise, then use a manual or electric juicer. Alternatively, remove seeds from pomegranate and pulse seeds in a food processor until juicy, then transfer seeds to a sieve and drain, pressing on and then discarding solids.

POMEGRANATE BAKED QUAIL

Steps:

• Marinate quail in remaining ingredients 2 hours.
• Heat oven and tray to 220c.
• Remove quail from marinade, strain and reserve.
• Place quail skin-side down on heated tray and cook for 10 minutes.
• Turn and cook a further 5 minutes (or until cooked to your liking) to crisp and brown skin.
• Meanwhile heat marinade to boiling and cook on a low heat to reduce by half.
• Serve quail with a little of the syrup spooned over.