Pom Zucchini Mushrooms And Onions With Toasted Bread Crumbs Recipes

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ROASTED ZUCCHINI, MUSHROOMS, AND ONIONS



Roasted Zucchini, Mushrooms, and Onions image

Make and share this Roasted Zucchini, Mushrooms, and Onions recipe from Food.com.

Provided by Lorrie in Montreal

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
1 1/2 cups sliced mushrooms
1 yellow onion, sliced and separated into rings
2 -3 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/2 teaspoon dried Italian seasoning

Steps:

  • Preheat oven to 450 degrees F.
  • Place all of the ingredients in a large bowl and toss to mix well.
  • Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
  • Bake for 15 minutes.
  • Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
  • Serve hot.

BAKED ZUCCHINI WITH MUSHROOMS



Baked Zucchini With Mushrooms image

This comes from a Sunset cookbook compilation, in the section titled "Low Fat Italian." I made this when my wonderful vegetarian nephew came for dinner, and we all thought it was heavenly. It's a little bit like an oven-baked frittata. I used a mix of zucchini and yellow summer squash.

Provided by vrvrvr

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb fresh mushrooms, sliced
1 medium onion, chopped
1 cup vegetable broth (canned is fine)
3 large eggs
4 large zucchini, shredded (about 2 lbs.)
1/2 cup fine dry breadcrumb
1/4 cup grated parmesan cheese
1/4 teaspoon pepper
1/4 teaspoon dried oregano

Steps:

  • In a large nonstick skillet, combine mushrooms, chopped onions and 1/2 cup water. Cook over medium-high heat, stirring often, until liquid has evaporated and vegetables are beginning to brown.
  • To deglaze, add 1/3 cup of the vegetable broth and stir to scrape any browned bits free from pan bottom.
  • Continue to cook, stirring occasionally, until vegetables begin to brown again.
  • Repeat deglazing and browning steps 2 more times, using 1/3 cup broth each time. Onion should be golden brown.
  • This should take about 15 to 20 minutes total.
  • Remove pan from heat.
  • In a large bowl, beat eggs to blend. Stir in shredded zucchini, mushroom mixture, bread crumbs, cheese, pepper and oregano.
  • Turn into greased 9x13" baking dish, spreading out evenly.
  • Bake uncovered at 350 until casserole appears set in center when dish is gently shaken -- about 35 minutes.
  • Let stand 5 minutes, then serve.

Nutrition Facts : Calories 112.7, Fat 3.8, SaturatedFat 1.4, Cholesterol 72.5, Sodium 140.2, Carbohydrate 13.3, Fiber 2.8, Sugar 6.3, Protein 8.3

ZUCCHINI, MUSHROOM, ONION SAUTE



Zucchini, Mushroom, Onion Saute image

Next time you're looking for an EASY veggie side to round out your dinner, try this! Prep/cook time will total about 10 minutes! The amounts of all ingredients are subject to change, depending on how much you love them, or how many people you are serving; it's not an exact science. These are all ingredients I usually have on...

Provided by Carol Zbacnik

Categories     Vegetables

Time 15m

Number Of Ingredients 6

2-3 medium zucchini (increase for more servings)
5-6 large cremini mushrooms
1/2 small sweet yellow onion
1-2 tsp olive oil
1-2 oz Monterey Jack cheese (optional, but good!)
salt & pepper to taste

Steps:

  • 1. Heat large skillet over medium to med-high heat. While it's heating, rinse zucchini and slice into quarter inch slices. Do the same with the onion and mushrooms, a little thinner for the onion.
  • 2. When pan is hot, add oil. Starting with onions, saute until they begin to get soft, 2-3 minutes.
  • 3. Next, add sliced zucchini, salt and pepper and stir. Cook for another 3-4 minutes until zucchini is noticeably softer and starting to brown on edges.
  • 4. Lastly, add sliced mushrooms and cook another 2-3 minutes. All veggies should still be slightly firm. Turn off heat, leaving skillet on burner, and top with cheese (optional) until it melts over the veggies. Serve. You can add crushed or minced garlic, garlic powder, fresh herbs...whatever you like and have on hand. Enjoy! It's simple and delish!

GARLIC BUTTON MUSHROOMS WITH BREADCRUMBS



Garlic Button Mushrooms With Breadcrumbs image

Garlic and mushrooms make a wonderful combination. If possible, use a balti pan or cast iron frying pan and don't stand on ceremony - serve straight from the pan! From The Inspired Vegetarian

Provided by Karen Elizabeth

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons sunflower oil
1 ounce butter
5 spring onions, thinly sliced
3 garlic cloves, crushed
1 lb button mushroom
1 1/2 ounces fresh white breadcrumbs
1 tablespoon chopped fresh parsley
2 tablespoons lemon juice
salt & freshly ground black pepper

Steps:

  • Heat the oil and butter in a balti pan/wok/cast iron frying pan.
  • Add the spring onions and garlic, and stir-fry over a medium heat for 1 - 2 minutes.
  • Add the whole button mushrooms, and fry over a high heat for 4 - 5 minutes, stirring and tossing with a large wide spatula or wooden spoon, all the time.
  • Stir in the breadcrumbs, parsley, lemon juice and seasoning.
  • Stir-fry for a few minutes, until the lemon juice has virtually evaporated, and then serve.

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