Pom Honey Roasted Game Hens Recipes

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HONEYED CORNISH GAME HENS



Honeyed Cornish Game Hens image

Cornish game hens are marinated in a a delicious ginger, garlic soy sauce and then cooked in the oven. Don't be scared of cooking Cornish game hens, they are easy and cook up into small, delicious dinners!

Provided by Karlynn Johnston

Categories     Dinner

Time 35m

Number Of Ingredients 7

2 Cornish game hens
3 cloves garlic
1/2 teaspoon ginger
1/2 cup soy sauce
1/2 cup honey
2 tablespoons olive oil
2 tablespoons orange juice

Steps:

  • Mix all the ingredients, except the hens, in a blender. Mix until the garlic is completely pureed into it.
  • Place the game hens into a seal-able container. Pour the mixture over the game hens and marinade in the fridge for a few hours, or even overnight.
  • When you are ready to cook, place them onto a foil lined baking sheet. Pour the remainder of the marinade over the hens.
  • Cook in a 350 degree oven for 25-30 minutes, these cook very fast when halved. Cook them to a temperature of 165 °F when a thermometer is inserted deep in the thigh,but not touching the bone.

Nutrition Facts : ServingSize 4 g, Calories 665 kcal, Carbohydrate 38 g, Protein 41 g, Fat 38 g, SaturatedFat 9 g, Cholesterol 227 mg, Sodium 1759 mg, Sugar 36 g

HONEY ROASTED CORNISH GAME HENS



Honey Roasted Cornish Game Hens image

This is a recipe from an old home economics cook book, but it's one I love to make. It is great served with wild rice. Make sure hen is tender before adding honey mixture or the meat will burn. The recipe is for one Cornish Hen, but I couldn't get the software to accept it the way I tried to enter it.

Provided by Good Cook Wanda

Categories     Poultry

Time 1h30m

Yield 2 hen halves, 2 serving(s)

Number Of Ingredients 5

1 1/2 lbs Cornish hens
salt, to taste
pepper, to taste
1 cup butter, melted
1 1/2 teaspoons honey

Steps:

  • Split hen in half. Wash and pat dry. Sprinkle both sides with salt and pepper. Brush both sides with 3 Tbs butter.
  • Place breast side down on a rack in a shallow pan. Bake at 325 degrees for 25 minutes.
  • Turn. Brush with butter and bake for 25 minutes.
  • Mix honey with 1 1/2 Tbs melted butter. Brush half the mixture on the hen. Bake for 15 minutes. Turn and brush with remaining honey mixture. Bake for 15 minutes longer.

Nutrition Facts : Calories 1224.6, Fat 103.4, SaturatedFat 61.2, Cholesterol 553.9, Sodium 885.5, Carbohydrate 4.3, Sugar 4.3, Protein 69.2

HONEY-HERB CORNISH GAME HENS



Honey-Herb Cornish Game Hens image

I saw this in a magazine and thought it looked absolutely delicious. It would make a very fancy romantic meal or even be great for a dinner party with friends. I love the idea of using Cornish hens because of the combo of dark and white meat. The hens are baked, but I want to try them on the grill when it gets warm.

Provided by Redneck Epicurean

Categories     Whole Chicken

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

4 (1 1/2 lb) rock cornish game hens, 6 lbs total
2 tablespoons oil
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons fresh thyme, chopped
2 teaspoons fresh oregano, chopped
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Rinse and pat dry hens. Cut out the backbone and split through the breastbone. Trim any excess skin or fat.
  • Place oil in a shallow pan and heat oven to 400 degrees.
  • In a small bowl, whisk together lemon juice, honey, thyme, and oregano. Season hens with salt and pepper.
  • Once pan is heated, place hens skin side down and brush with half of the honey mixture.
  • Bake for 30 minutes. Flip hens and brush with remaining honey mixture. Bake 20-30 minutes longer, or until internal temperature reaches 180 degrees. Place on a platter.
  • Drain drippings into a fat separator or skim as much fat as possible. Serve with hens.

Nutrition Facts : Calories 930.2, Fat 65.4, SaturatedFat 17.6, Cholesterol 446.1, Sodium 363.6, Carbohydrate 5, Fiber 0.2, Sugar 4.4, Protein 75.9

POMEGRANATE AND HONEY ROASTED GAME HENS



Pomegranate and Honey Roasted Game Hens image

Surprise your guests with this delightful gourmet recipe that is as simple to make as your average meal. Serve with seasoned wild rice and whole green beans (not canned) for a complete meal.

Provided by Rakow

Categories     Poultry

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup pomegranate juice
1/2 cup honey
1/2 teaspoon ground coriander
1/2 teaspoon cinnamon
1/2 teaspoon allspice
1/2 teaspoon cayenne pepper
8 garlic cloves, minced
3 rock cornish game hens, split (6 halves)
as needed salt
as needed pepper
1/4 cup honey

Steps:

  • Mix pomegranate juice, 1/2 cup honey, coriander, cinnamon, allspice, cayenne pepper, and garlic: pour over hens.
  • Marinate overnight or at least 8 hours in refrigerator turning occasionally.
  • Drain marinade from hens reserving the liquid.
  • Simmer marinade for 10.
  • Season hens with salt and pepper.
  • Bake at 450 degrees F., brushing frequently with reserved marinade until meat is firm to the touch; about 20 minutes.
  • Brush with honey.
  • Enjoy.

Nutrition Facts : Calories 470.7, Fat 23.5, SaturatedFat 6.5, Cholesterol 168.3, Sodium 84.9, Carbohydrate 36.7, Fiber 0.4, Sugar 34.9, Protein 29.1

ROASTED CORNISH GAME HENS MARINATED IN HONEY AND MUSTARD



Roasted Cornish Game Hens Marinated in Honey and Mustard image

Provided by Food Network

Yield 2 to 4 servings

Number Of Ingredients 9

1/4 cup honey
1/3 cup grainy mustard
2 cloves garlic, chopped
5 tablespoons vegetable oil
1 teaspoon dried thyme or 1 tablespoon chopped fresh thyme
1 1/2 teaspoons ground cinnamon
2 Cornish game hens
Salt and freshly ground black pepper
1 lemon

Steps:

  • Mix the honey, mustard, garlic, 3 tablespoons oil, thyme and cinnamon together in a bowl and set aside. Remove the wing tips from the hens. Roll the hens in the marinade and marinate overnight.
  • Preheat the oven to 450 degrees F.
  • Season the birds inside and out with salt and pepper. Cut the lemon in half and squeeze over each bird. Put a used lemon half in the cavity of each bird. Truss the birds.
  • Set a rack in a roasting pan and brush the rack with several tablespoons vegetable oil. Place the birds, breast side down on the oiled rack. Roast for 30 minutes. Turn the birds breast side up, reduce the heat to 350 degrees and roast an additional 15 to 20 minutes or until the hens are cooked through and the skin is brown. Allow the hens to rest 10 minutes before serving.

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