Polynesianporkchops Recipes

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ZESTY PORK CHOPS



Zesty Pork Chops image

Simply delicious and ready in just 40 minutes, this recipe is sure to win over your family. Picante sauce, brown sugar and apples make ordinary pork chops extraordinary.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 6

4 bone-in pork chops (about 1 1/4 pounds)
All-purpose flour
1 cup Pace® Picante Sauce
2 tablespoons packed brown sugar
1 apple, peeled and cut into 1/4-inch thick slices
2 tablespoons olive oil

Steps:

  • Coat the pork with the flour. Stir the picante sauce, brown sugar and apple in a medium bowl. Heat the oil in a 12-inch skillet over medium-high heat. Add the pork and cook for 10 minutes or until well browned on both sides. Pour off any fat. Pour the picante sauce mixture over the pork. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through.

POLYNESIAN PORK LOIN



Polynesian Pork Loin image

From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 10 servings.

Number Of Ingredients 11

1 teaspoon salt, divided
1/2 teaspoon pepper
1 boneless whole pork loin roast (4 pounds)
1 cup water
1 cup unsweetened crushed pineapple, undrained
2/3 cup tomato paste
1/2 cup packed brown sugar
2 tablespoons diced onion
2 tablespoons diced green pepper
2 tablespoons cider vinegar
1 teaspoon ground ginger

Steps:

  • Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

POLYNESIAN PORK CHOPS RECIPE - (4.2/5)



Polynesian Pork Chops Recipe - (4.2/5) image

Provided by dkanon

Number Of Ingredients 8

4 pork chops
1 T oil
salt and pepper to taste
1 green and red pepper cut into strips
1/4 onion, sliced
1 8 oz can pineapple chuncks
1/3 c Heinz 57 Sauce
cornstarch

Steps:

  • In a medium size skillet, salt and pepper pork chops and brown pork chops in the oil. Add green onion and onion and saute for a few minutes. Add pineapple juice and all, and the Heinz 57 Sauce. Cover and simmer until done. Remove chops from fry pan and thicken the sauce with cornstarch/water mixture. Serve over chops and rice.

MODENESE PORK CHOPS



Modenese Pork Chops image

Everyone who has this loves it! It's surprisingly simple and quick. Garlic, rosemary, and white wine flavor the pork. The aroma is wonderful. Try steaming fresh broccoli, then frying it in the pan juices for a perfect side dish.

Provided by Stephanie Knewasser

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 7

4 tablespoons butter
4 (1 inch thick) pork chops
½ cup dry white wine
1 teaspoon salt
⅛ teaspoon fresh ground black pepper
½ teaspoon crushed dried rosemary
2 cloves garlic, minced

Steps:

  • In a large skillet, melt butter over medium heat. Cook chops in butter, turning once to brown evenly.
  • Pour in wine, and season with salt, pepper, rosemary, and garlic. Simmer, uncovered, for 20 minutes, or until chops are tender. Transfer pork chops to serving plates, and spoon sauce over the meat.

Nutrition Facts : Calories 297.2 calories, Carbohydrate 1.5 g, Cholesterol 88 mg, Fat 19.2 g, Fiber 0.1 g, Protein 23.2 g, SaturatedFat 10.3 g, Sodium 698.3 mg, Sugar 0.3 g

TAIWANESE PORK CHOPS



Taiwanese Pork Chops image

This pork chop recipe has a great flavor using Chinese five-spice powder. If you can find sweet potato powder, use it instead of cornstarch. Serve this with plain white rice and a simple vegetable side.

Provided by SHARONLIN

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 4

Number Of Ingredients 9

4 (3/4 inch) thick bone-in pork chops
2 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon sugar
½ tablespoon white wine
½ tablespoon Chinese five-spice powder
vegetable oil
vegetable oil for frying
cornstarch

Steps:

  • With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried.
  • Into a large resealable plastic bag, add the soy sauce, garlic, sugar, white wine, and five-spice powder. Place chops into the bag, and close the seal tightly. Carefully massage the marinade into chops, coating well. Refrigerate at least 1 hour, turning the bag over every so often.
  • In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops.
  • Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through.

Nutrition Facts : Calories 726.9 calories, Carbohydrate 8.9 g, Cholesterol 34.8 mg, Fat 71 g, Fiber 0.1 g, Protein 14.7 g, SaturatedFat 11.9 g, Sodium 477.6 mg, Sugar 3.3 g

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1/3 cup chopped green pepper
1/3 cup thinly sliced onion
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice, optional

Steps:

  • Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!!

Provided by Judith N.

Categories     One Dish Meal

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 boneless pork chops, 3/4 inch thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 can campbell condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
2 cups cooked rice
sliced green onion

Steps:

  • Season chops with garlic.
  • Heat oil in skillet.
  • Add chops and cook until browned.
  • Add onion.
  • Add soup, pineapple with juice, water, soy and honey.
  • Heat to a boil.
  • Cook over low heat 10 minutes or until done.
  • Serve with rice and garnish with green onions.

Nutrition Facts : Calories 1122.4, Fat 38, SaturatedFat 12, Cholesterol 257.1, Sodium 2870.2, Carbohydrate 98.7, Fiber 2.9, Sugar 31.3, Protein 92.2

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by mommyoffour

Categories     Pork

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup ketchup
1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon gingerroot, grated
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, minced
8 boneless pork chops, about 1/2 inch thick

Steps:

  • In a resealable food storage plastic bag mix all ingredients except pork chops.
  • Add pork and seal bag.
  • Turn to coat.
  • Refrigerate 1 to 2 hours to marinate, turning bag once.
  • When ready to cook pork, heat grill.
  • When grill is ready, place pork on grill.
  • Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
  • Discard any remaining marinade.

Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 4.5, Cholesterol 124, Sodium 1094, Carbohydrate 12.2, Fiber 0.2, Sugar 10.4, Protein 41.8

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Number Of Ingredients 10

6 boneless pork chops *
1 teaspoon garlic powder
1 tablespoon oil
1/2 onion, sliced
1/2 green bell pepper, sliced
1 cup pineapple chunks
3 tablespoons soy sauce
1 tablespoon honey
1 (10 3/4-ounce) can cream of mushroom soup
3 cups cooked rice **

Steps:

  • Sprinkle pork chops with garlic powder. Heat oil in skillet and add chops. Cook for 7 minutes on each side until browned. Remove to platter. Add onion and green pepper. Cook for 2 minutes. Combine pineapple with juice, soy sauce, honey and soup stirring until blended and stir into skillet. Cook over medium heat until mixture boils. Add chops and cook on medium-low for 15 minutes. Serve with rice. * You can also use a pork loin roast in a crock pot. Sprinkle with garlic powder and add vegetables. Pour liquid ingredients over top. Cook on low 6 to 8 hours. **See Rice in the Vegetables chapter.

Nutrition Facts : Nutritional Facts Serves

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