Polynesianbarbecuedporkcrockpot Recipes

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SLOW COOKER POLYNESIAN PORK



Slow Cooker Polynesian Pork image

Come home to a taste of island cuisine! This easy Slow Cooker Polynesian Pork recipe will be a new favorite!

Provided by Jamie Sherman

Time 8h10m

Number Of Ingredients 7

1 (4 - 5 pounds) boneless pork roast
1 1/2 teaspoon salt
2 teaspoons curry powder
2-3 cloves garlic, minced
1/2 cup mango chutney
1 can (6 oz.) pineapple juice
Sesame seeds and chopped cilantro, for garnish

Steps:

  • In a bowl, combine salt, curry powder, garlic, and mango chutney until well combined.
  • Rub the chutney mixture all over the pork roast. Place the roast in a slow cooker. Pour the pineapple juice in the slow cooker.
  • Cook on HIGH 4-5 hours (or LOW 8-10 hours), or until pork shreds easily when pulled.
  • Remove pork roast to a plate or cutting board and pull the pork into large shreds.
  • Serve immediately with juices from the slow cooker, if desired. Garnish with sesame seeds and cilantro.

Nutrition Facts : Calories 487 calories, Cholesterol 163 milligrams cholesterol, Fat 21 grams fat, Fiber 0 grams fiber, Protein 55 grams protein, SaturatedFat 4 grams saturated fat, Sodium 568 grams sodium, Sugar 14 grams sugar

POLYNESIAN BARBECUED PORK (CROCK POT)



Polynesian Barbecued Pork (Crock Pot) image

Make and share this Polynesian Barbecued Pork (Crock Pot) recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 8h10m

Yield 15 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/4 cup dry sherry
1/2 cup brown sugar
2 garlic cloves, crushed
1/8 teaspoon pepper
1/2 cup barbecue sauce
1 (8 ounce) can pineapple chunks (do not drain)
3 lbs pork, cut in strips and browned

Steps:

  • Combine all ingredients except the pork in crock pot. Stir well.
  • Add pork and stir to combine thoroughly.
  • Cover and cook on low for 8-10 hours. Serve with the sauce for dunking.

Nutrition Facts : Calories 241.3, Fat 8.4, SaturatedFat 2.8, Cholesterol 76.2, Sodium 659.2, Carbohydrate 13.4, Fiber 0.3, Sugar 11.7, Protein 26.1

PRIZE-WINNING POLYNESIAN PORK OVER RICE



Prize-winning Polynesian Pork over Rice image

I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Provided by HeatherFeather

Categories     Pineapple

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lean boneless pork tenderloin, cut into 1 inch cubes
2 tablespoons bacon drippings or 2 tablespoons shortening
3 tablespoons soy sauce (I would use reduced sodium soy sauce)
1/2 teaspoon ground ginger
1/4 teaspoon garlic salt, to taste
1/3 cup red wine vinegar
1/3 cup brown sugar
3 (8 ounce) cans tomato sauce
1 (13 1/2 ounce) can pineapple tidbits, undrained
4 -6 cups hot cooked rice

Steps:

  • In a large skillet, brown pork on all sides in bacon drippings.
  • Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
  • Cover and let simmer for 15 minutes.
  • Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
  • Stir in pineapple with canning juices and bring to a boil.
  • Remove from heat and taste for seasonings, adjusting as needed.
  • Serve ladled over mounds of hot cooked rice.

POLYNESIAN PORK AND RICE



Polynesian Pork and Rice image

I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.

Provided by GaylaV

Categories     Pork

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2-2 lbs pork butt (or shoulder, or pork steak)
1/4 cup flour
1 1/2 teaspoons salt
1/8 teaspoon pepper
2 tablespoons extra virgin olive oil (or canola oil)
1 cup celery
1 medium green pepper
1 small onion
1 (15 ounce) can pineapple tidbits (or chunks, drained)
1/3 cup ketchup
2 teaspoons prepared mustard
1 teaspoon Worcestershire sauce
3/4-1 cup juice (from the canned fruit or fruit juice)
4 cups cooked rice

Steps:

  • Cut the pork in 1-inch cubes.
  • Mix the flour, salt and pepper.
  • Coat the pork with the flour mixture using all the flour.
  • Brown in oil in a large pan.
  • Slice the celery and onion.
  • Slice the peppers into thin strips.
  • Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
  • Simmer covered for 30 minutes.
  • Serve over rice.
  • Enjoy!

Nutrition Facts : Calories 800, Fat 34.3, SaturatedFat 10.4, Cholesterol 112.3, Sodium 1263.8, Carbohydrate 82.3, Fiber 3.6, Sugar 17.1, Protein 38.8

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