POLYNESIAN CROCK POT SPARERIBS
Make and share this Polynesian Crock Pot Spareribs recipe from Food.com.
Provided by BrendaM
Categories Pork
Time 9h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place ribs in the bottom of your slow cooker.
- Mix remaining ingredients and pour over ribs.
- Cover and and cook on low for 8- 9 hours.
- *If the ribs are fatty boil for 5 minutes before placing in slow cooker.
Nutrition Facts : Calories 1106.6, Fat 80.7, SaturatedFat 30.5, Cholesterol 265.4, Sodium 1286, Carbohydrate 31.6, Fiber 0.2, Sugar 30.8, Protein 61
POLYNESIAN PORK RIBS
I love this flavor combination. I make this often when we are in the mood for something other then BBQ.
Provided by mommyoffour
Categories Polynesian
Time 10h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray slow cooker with nonstick cooking spray.
- Place pork ribs, garlic and onion in slow cooker.
- Spoon about half of the pineapple with some of the juice over ribs.
- Reserve remaining pineapple and juice.
- Cover; cook on low setting for 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of cooker clean.
- In small bowl, combine ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice; mix well.
- Spoon or pour evenly over ribs.
- Increase heat setting to high; cover and cook an additional 25 to 30 minutes or until ribs are glazed.
Nutrition Facts : Calories 465.7, Fat 28.7, SaturatedFat 9.9, Cholesterol 104.6, Sodium 554.6, Carbohydrate 25.1, Fiber 0.8, Sugar 21.6, Protein 26.8
SLOW-COOKER HAWAIIAN BARBECUE RIBS
Hawaiian barbecue has a sweet teriyaki-like flavor. For extra char, we finished these ribs under the broiler.
Provided by Food Network Kitchen
Categories main-dish
Time 7h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Generously season the ribs with salt and pepper, then rub with the vegetable oil and sprinkle with the chile powder, pressing to adhere. Whisk 1/3 cup barbecue sauce, the vinegar, ginger and garlic in a 6- to 8-quart slow cooker. Add the ribs and turn to coat in the sauce. Cover and cook on low until the ribs are tender, 7 hours.
- Preheat the broiler. Transfer the ribs to a rimmed baking sheet. Remove 1/4 cup of the cooking liquid to a small bowl and whisk in the remaining 1/3 cup barbecue sauce, the pineapple preserves and ketchup.
- Brush the pineapple sauce all over the ribs to coat completely; arrange bone-side down. Broil until the sauce is sticky and the ribs are lightly charred in spots, 3 to 5 minutes. Top with the scallions.
SLOW-COOKER PINEAPPLE BABY BACK RIBS RECIPE BY TASTY
Here's what you need: salt, pepper, onion powder, cayenne, ground cumin, chili powder, garlic powder, baby back ribs, diced pineapple, barbecue sauce
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl, combine the salt, pepper, onion powder, cayenne, cumin, chili powder, and garlic powder.
- Rub the spice mix all over the baby back ribs.
- Drain the juice from the can of pineapple and add to the slow cooker, along with the barbecue sauce. Stir to combine.
- Add the diced pineapple and ribs to the slow cooker and cover with the sauce.
- Cover and cook on high for 4 hours. Halfway through, flip the racks of ribs so the one that was previously on the bottom is now on top. Cover with more sauce.
- Remove the ribs from the slow cooker and cut into individual pieces. Serve with the leftover sauce and pineapple chunks.
- Enjoy!
Nutrition Facts : Calories 1043 calories, Carbohydrate 101 grams, Fat 53 grams, Fiber 4 grams, Protein 36 grams, Sugar 78 grams
POLYNESIAN SPARERIBS
Make and share this Polynesian Spareribs recipe from Food.com.
Provided by ElaineAnn
Categories Pork
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place ribs in large shallow baking pan, curved side up.
- Add 2 cups boiling water. Cover tightly with foil. Bake in preheated 400°oven for 30 minutes. Drain.
- Meanwhile, prepare Polynesian Sauce. Place cornstarch in small saucepan. Gradually stir in juice concentrate until smooth.
- Note: I think apricot nectar has been removed from the juice aisle because of high sugar. I have found smaller cans in the Mexican food aisle.
- Stir in apricot nectar, soy sauce and vinegar. Cook over medium heat, stirring constantly until thickened.
- To bake ribs: Place precooked ribs in large shallow baking pan. Brush with sauce. Bake in preheated 300° oven, about 1 hour, basting occasionally with sauce, turning ribs over every 15 minutes.
Nutrition Facts : Calories 864.7, Fat 61, SaturatedFat 22.1, Cholesterol 238.1, Sodium 644.8, Carbohydrate 12.7, Fiber 0.3, Sugar 11.6, Protein 66.3
SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
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