Polynesian Smoothie Recipes

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27+ EASY HAWAIIAN RECIPES (+MAI TAI COCKTAIL)



27+ Easy Hawaiian Recipes (+Mai Tai Cocktail) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 30m

Number Of Ingredients 6

3/4 oz. orange curacao
1.5 oz. white rum
1/2 oz. orgeat
3/4 oz. fresh lime juice
1/2 oz. dark rum
Mint leaves and lime wedges for garnish

Steps:

  • Shake all of the ingredients lightly in a cocktail shaker using crushed ice.
  • Garnish with mint leaves and lime.

Nutrition Facts : Calories 275 kcal, ServingSize 1 serving

TROPICAL SMOOTHIE RECIPE



Tropical Smoothie Recipe image

This easy one minute Aloha Tropical Smoothie has just 6 simple ingredients with tropical goodness in every sip!

Provided by Lil' Luna

Categories     Drinks

Time 5m

Number Of Ingredients 6

1 cup pineapple (cubed)
1 cup strawberries (quartered)
1 banana (sliced)
1 cup low-fat vanilla greek yogurt
1 1/2 cups ice
1/3 cup pineapple or apple juice

Steps:

  • Place all ingredients in the blender and puree until smooth.

Nutrition Facts : Calories 221 kcal, Carbohydrate 39 g, Protein 12 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 50 mg, Fiber 4 g, Sugar 27 g, ServingSize 1 serving

POLYNESIAN SMOOTHIE



Polynesian Smoothie image

This beverage is refreshingly delicious and the flavor will take your taste buds on a tropical vacation!

Provided by Francine Lizotte @ClubFoody

Categories     Smoothies

Number Of Ingredients 6

2 cup(s) pineapple, chopped
4 large guavas, washed, ends removed and quartered
1 1/2 cup(s) mangoes, cut into pieces
1 1/2 cup(s) milk (substitute almond milk)
1 cup(s) pineapple juice
1 to 2 tablespoon(s) agave nectar (substitute honey)

Steps:

  • 1. In the jar of a blender, add pineapple, guavas and mangoes. Pour in milk and pineapple juice before adding agave nectar.
  • 2. Place the lid and process on medium high speed until smooth - don't forget to taste and adjust if necessary. Serve immediately
  • 3. To view this recipe on YouTube, click on this link >>>> https://youtu.be/Rusfe2oCeMk

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