POLYNESIAN SALAD
Make and share this Polynesian Salad recipe from Food.com.
Provided by Shirl J 831
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, mix peas, rice, shrimp, celery and green onion.
- Mix all the dressing ingredients together and mix well.
- When ready to serve pour over salad and add chow mein noodles.
- toss lightly.
- Both can be prepared day before.
Nutrition Facts : Calories 316.2, Fat 19.8, SaturatedFat 2.8, Cholesterol 31.1, Sodium 590.7, Carbohydrate 27.2, Fiber 2.9, Sugar 2.7, Protein 8.1
POLYNESIAN RICE SALAD
Turn plain rice into a taste-bud delight with Polynesian Rice Salad by Sue from Pennsylvania. She serves this dish as the annual luau at her dialysis center. It's a kidney-friendly meal-in-one and a special treat for all!
Provided by Recipe from DaVita Abington dialysis center's annual luau and submitted by DaVita dietitian Sue from
Yield 16
Number Of Ingredients 1
Steps:
- To make dressing, whisk together oil, vinegar, salt, pepper, minced garlic, basil, oregano and 1/4 cup of the chopped parsley. Set aside.
- Chop bell peppers and onion. Mince dill weed; cook and quarter artichoke hearts.
- In a large bowl combine rice, shrimp, bell peppers, onion, artichoke hearts, 1/2 cup minced parsley, dill, cranberries, pineapple and peas.
- Stir dressing into salad and chill for several hours to marinate.
- Serve over a bed of lettuce.
Nutrition Facts : Calories 250, Carbohydrate 23 g, Cholesterol 55 mg, Fat 14 g, Fiber 2,0 g, Protein 8 g, ServingSize 1 cup, Sodium 159 mg
POLYNESIAN RICE SALAD
Make and share this Polynesian Rice Salad recipe from Food.com.
Provided by Cadillacgirl
Categories Rice
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Put rice and veggies in a large bowl and place in fridge.
- Just before serving, add the can of drained shrimp and Chinese noodles.
- Pour dressing over top and serve!
HAWAIIAN RICE SALAD
Make and share this Hawaiian Rice Salad recipe from Food.com.
Provided by Sara 76
Categories Brown Rice
Time 10m
Yield 6-12 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a large salad bowl.
- Refrigerate til chilled.
Nutrition Facts : Calories 499.2, Fat 12.5, SaturatedFat 1.8, Sodium 228.3, Carbohydrate 89.8, Fiber 7, Sugar 11, Protein 9.7
HAWAIIAN RICE SALAD
Make and share this Hawaiian Rice Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Pineapple
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Wash rice thoroughly.
- In a pan, bring stock and turmeric powder to a boil.
- Add rice.
- Simmer until rice is cooked.
- Drain, rinse and spread rice on a tray to cool.
- Whisk dressing ingredients together in a bowl.
- Taste and adjust seasoning.
- In a bowl, mix rice with pineapple, mango, walnuts, raisins, cucumber and celery.
- Gently fold in the dressing.
- Serve.
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