Polynesian Pork Chops Recipe 425

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POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

This is one of my favorite Campbell's recipes! My parents who are both a little picky really enjoy it.

Provided by Brandi Kirkpatrick

Categories     Steaks and Chops

Time 50m

Number Of Ingredients 12

4 boneless pork chops, 3/4-inch thick (about 1 pound)
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon vegetable oil
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) campbell's® condensed golden mushroom soup
1/4 cup water
1 can (about 8 ounces) pineapple tidbits, undrained
3 tablespoons low-sodium soy sauce
1 tablespoon honey
1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)
sliced green onion

Steps:

  • 1. Season the pork with the garlic and onion powder.
  • 2. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  • 3. Stir the onion, soup, water, pineapple with juice, soy sauce and honey in the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.

PRIZE-WINNING POLYNESIAN PORK OVER RICE



Prize-winning Polynesian Pork over Rice image

I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Provided by HeatherFeather

Categories     Pineapple

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lean boneless pork tenderloin, cut into 1 inch cubes
2 tablespoons bacon drippings or 2 tablespoons shortening
3 tablespoons soy sauce (I would use reduced sodium soy sauce)
1/2 teaspoon ground ginger
1/4 teaspoon garlic salt, to taste
1/3 cup red wine vinegar
1/3 cup brown sugar
3 (8 ounce) cans tomato sauce
1 (13 1/2 ounce) can pineapple tidbits, undrained
4 -6 cups hot cooked rice

Steps:

  • In a large skillet, brown pork on all sides in bacon drippings.
  • Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
  • Cover and let simmer for 15 minutes.
  • Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
  • Stir in pineapple with canning juices and bring to a boil.
  • Remove from heat and taste for seasonings, adjusting as needed.
  • Serve ladled over mounds of hot cooked rice.

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1/3 cup chopped green pepper
1/3 cup thinly sliced onion
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice, optional

Steps:

  • Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Chef mariajane

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
4 boneless pork chops, 3/4 - inch thick
1 medium onion, chopped
1 (10 ounce) can Campbell's condensed cream of celery soup
1 (8 ounce) can pineapple chunks, drained
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon garlic powder
4 cups hot cooked rice

Steps:

  • Heat oil at medium-high heat in skillet. Add pork chops and cook until browned. Reduce heat to medium. Add onion and cook until tender.
  • Add mixture of soup, pineapple, soy sauce, honey, and garlic powder to skillet. heat to a boil, stirring often. Reduce heat to low.
  • Simmer, covered until pork chops are tender - about 15 minutes, stirring occasionally. Serve with rice and garnish with green onion, if desired.
  • POLYNESIAN PEPPER PORK CHOPS: Prepare as above, adding 1/2cup red pepper strips and 1 cup sliced water chestnuts for simmer time.
  • POLYNESIAN CHICKEN: Replace pork chops with 4 boneless, skinless chicken breasts (about 1 lb). Replace celery soup with Campbell's condensed cream of mushroom soup., Stir in 1/2 cup plain yogurt and 2 tablespoons unsweetened coconut for the last 5 minutes of simmer time.

Nutrition Facts : Calories 678.6, Fat 19.9, SaturatedFat 5.9, Cholesterol 131.8, Sodium 959.6, Carbohydrate 75, Fiber 2.1, Sugar 14.8, Protein 46.9

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!!

Provided by Judith N.

Categories     One Dish Meal

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 boneless pork chops, 3/4 inch thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 can campbell condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
2 cups cooked rice
sliced green onion

Steps:

  • Season chops with garlic.
  • Heat oil in skillet.
  • Add chops and cook until browned.
  • Add onion.
  • Add soup, pineapple with juice, water, soy and honey.
  • Heat to a boil.
  • Cook over low heat 10 minutes or until done.
  • Serve with rice and garnish with green onions.

Nutrition Facts : Calories 1122.4, Fat 38, SaturatedFat 12, Cholesterol 257.1, Sodium 2870.2, Carbohydrate 98.7, Fiber 2.9, Sugar 31.3, Protein 92.2

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Skeeter

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless pork chops, 3/4 inches thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 (10 3/4 ounce) can condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
hot cooked rice
sliced green onion

Steps:

  • Season pork chops with garlic powder.
  • In a large skillet, cook chops in hot oil until brown on both sides.
  • Add onion, soup, pineapple with juice, water, soy sauce and honey.
  • Bring to a boil.
  • Cook on low heat 10 minutes or until meat juice runs clear.
  • Serve with rice and garnish with green onions if desired.

Nutrition Facts : Calories 446, Fat 19.1, SaturatedFat 6, Cholesterol 129, Sodium 1500.1, Carbohydrate 23.4, Fiber 1.2, Sugar 15.8, Protein 44.1

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

slightly sweet, tangy and juicy

Provided by Sharron Boerum

Categories     Steaks and Chops

Time 1h30m

Number Of Ingredients 8

6-8 pork chops
seasonings (onion and garlic powder, seasoned pepper)
1 can(s) pineapple chunks
1/2 onion, chopped
1 bell pepper, chopped
few dash(es) taco sauce
1/4 c ketchup
jasmine rice, prepared (6-8 servings)

Steps:

  • 1. Set oven temperature to 400. Season and brown pork chops and place in greased 9x13 pan. I foil line mine as well.
  • 2. When finished, pour pineapple with juice into pan used for browning, along with onion and pepper. Stir occasionally, scraping bottom to loosen brown bits from chops. Add taco sauce and ketchup, stir and heat thoroughly. Pour over chops.
  • 3. Bake for 45 minutes to an hour. Serve alongside or over jasmine rice.

POLYNESIAN PORK CHOPS RECIPE - (4.2/5)



Polynesian Pork Chops Recipe - (4.2/5) image

Provided by dkanon

Number Of Ingredients 8

4 pork chops
1 T oil
salt and pepper to taste
1 green and red pepper cut into strips
1/4 onion, sliced
1 8 oz can pineapple chuncks
1/3 c Heinz 57 Sauce
cornstarch

Steps:

  • In a medium size skillet, salt and pepper pork chops and brown pork chops in the oil. Add green onion and onion and saute for a few minutes. Add pineapple juice and all, and the Heinz 57 Sauce. Cover and simmer until done. Remove chops from fry pan and thicken the sauce with cornstarch/water mixture. Serve over chops and rice.

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