SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
POLYNESIAN CROCK POT SPARERIBS
Make and share this Polynesian Crock Pot Spareribs recipe from Food.com.
Provided by BrendaM
Categories Pork
Time 9h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place ribs in the bottom of your slow cooker.
- Mix remaining ingredients and pour over ribs.
- Cover and and cook on low for 8- 9 hours.
- *If the ribs are fatty boil for 5 minutes before placing in slow cooker.
Nutrition Facts : Calories 1106.6, Fat 80.7, SaturatedFat 30.5, Cholesterol 265.4, Sodium 1286, Carbohydrate 31.6, Fiber 0.2, Sugar 30.8, Protein 61
SLOW COOKER RIBS
These Slow Cooker ribs are going to melt in your mouth and fall off the bone! They are cooked low and slow so they are perfectly tender and then covered in a sauce that's absolutely to die for!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 6h20m
Number Of Ingredients 8
Steps:
- Prepare your ribs by removing the membrane and patting dry with a paper towel.
- Prepare the rub by combining brown sugar, paprika, garlic powder, onion powder, salt and pepper. Rub evenly on top of the ribs.
- Cut the ribs in half. Add half of the rack of the ribs into the bottom of the slow cooker. Pour half of the sauce on top and layer with the other rack with remaining sauce. You can also wrap the ribs around the slow cooker if the top will fit on.
- Cook the ribs on low for 6-7 hours or high for 3-4 hours.
- Preheat oven to 425 degrees Fahrenheit. Remove the ribs and set on a baking sheet. Pour the sauce on the top. Cook for 10 minutes until the tops get crispy. Brush with additional sauce if needed.
Nutrition Facts : Calories 603 kcal, Carbohydrate 42 g, Protein 37 g, Fat 32 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 131 mg, Sodium 1534 mg, Fiber 1 g, Sugar 34 g, UnsaturatedFat 18 g, ServingSize 1 serving
POLYNESIAN SPARERIBS
Make and share this Polynesian Spareribs recipe from Food.com.
Provided by ElaineAnn
Categories Pork
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place ribs in large shallow baking pan, curved side up.
- Add 2 cups boiling water. Cover tightly with foil. Bake in preheated 400°oven for 30 minutes. Drain.
- Meanwhile, prepare Polynesian Sauce. Place cornstarch in small saucepan. Gradually stir in juice concentrate until smooth.
- Note: I think apricot nectar has been removed from the juice aisle because of high sugar. I have found smaller cans in the Mexican food aisle.
- Stir in apricot nectar, soy sauce and vinegar. Cook over medium heat, stirring constantly until thickened.
- To bake ribs: Place precooked ribs in large shallow baking pan. Brush with sauce. Bake in preheated 300° oven, about 1 hour, basting occasionally with sauce, turning ribs over every 15 minutes.
Nutrition Facts : Calories 864.7, Fat 61, SaturatedFat 22.1, Cholesterol 238.1, Sodium 644.8, Carbohydrate 12.7, Fiber 0.3, Sugar 11.6, Protein 66.3
POLYNESIAN RIBS
A friend shared this recipe more than 30 years ago, and I've been using it ever since. I make the ribs a day ahead and let the flavors meld, then I reheat and serve them the next day.
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cut ribs into serving size pieces. Place ribs bone side down on a rack in shallow roasting pan. Bake, uncovered, at 350° for 1 hour; drain., In a saucepan, combine the brown sugar, cornstarch, celery salt and ginger. Combine the pineapple, water onion, vinegar, soy sauce, Worcestershire sauce, orange zest and hot pepper sauce. Gradually stir into brown sugar mixture. Bring to a boil; cook for 2 minutes or until thickened. Brush ribs with sauce. Bake 25-35 minutes longer or until meat is tender, basting with sauce several times.
Nutrition Facts : Calories 936 calories, Fat 48g fat (18g saturated fat), Cholesterol 191mg cholesterol, Sodium 1547mg sodium, Carbohydrate 77g carbohydrate (68g sugars, Fiber 1g fiber), Protein 49g protein.
POLYNESIAN PORK RIBS
I love this flavor combination. I make this often when we are in the mood for something other then BBQ.
Provided by mommyoffour
Categories Polynesian
Time 10h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray slow cooker with nonstick cooking spray.
- Place pork ribs, garlic and onion in slow cooker.
- Spoon about half of the pineapple with some of the juice over ribs.
- Reserve remaining pineapple and juice.
- Cover; cook on low setting for 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of cooker clean.
- In small bowl, combine ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice; mix well.
- Spoon or pour evenly over ribs.
- Increase heat setting to high; cover and cook an additional 25 to 30 minutes or until ribs are glazed.
Nutrition Facts : Calories 465.7, Fat 28.7, SaturatedFat 9.9, Cholesterol 104.6, Sodium 554.6, Carbohydrate 25.1, Fiber 0.8, Sugar 21.6, Protein 26.8
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