POLYNESIAN CHICKEN
A little recipe I picked up from my favorite sergeant in the corps. His recipe calls for papaya, but he told me it's optional. I hope you like. Serve over rice.
Provided by INSP16GO
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h
Yield 4
Number Of Ingredients 14
Steps:
- In a large bowl, stir together pineapple chunks (with juices), peppers, carrots, and coconut. Mix in basil, ginger, garlic, oregano, and bay leaf. Pour in ginger ale, and stir in chicken strips. Cover, and refrigerate for about 1 hour.
- Heat oil in a large skillet over medium heat. Pour in chicken and marinade; simmer, stirring occasionally, until chicken is fully cooked and lightly browned, about 25 minutes.
- In a small bowl, mix together cornstarch and water; stir into sauce; cook to thicken, about 5 minutes more.
Nutrition Facts : Calories 571.3 calories, Carbohydrate 38.8 g, Cholesterol 138.5 mg, Fat 22.8 g, Fiber 3.4 g, Protein 52.7 g, SaturatedFat 5.7 g, Sodium 147.9 mg, Sugar 30.4 g
POLYNESIAN PORK CHOPS
Sweet 'n sour pork chops shine in this easy recipe featuring pineapple, onion, soy sauce, green onions and Campbell's® Condensed Golden Mushroom Soup.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Season chops with garlic powder.
- Heat oil in skillet. Cook chops until browned. Add onion.
- Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.
- Serve with rice and sprinkle with green onions.
Nutrition Facts : Calories 508.4 calories, Carbohydrate 45.8 g, Cholesterol 109.6 mg, Fat 14.9 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 4.3 g, Sodium 1293.8 mg, Sugar 14.7 g
16 EASY HAWAIIAN SIDES YOU'LL LOVE
Make dinner unforgettable with these easy Hawaiian side dishes. From pineapple rice to sticky meatballs, these sides are bright, fun, and sure to delight.
Provided by insanelygood
Categories Recipe Roundup Side Dishes
Number Of Ingredients 16
Steps:
- Select your favorite side dishes.
- Organize all the required ingredients.
- Prep a delicious Hawaiian meal to remember!
Nutrition Facts :
POLYNESIAN RIBS
A friend shared this recipe more than 30 years ago, and I've been using it ever since. I make the ribs a day ahead and let the flavors meld, then I reheat and serve them the next day.
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cut ribs into serving size pieces. Place ribs bone side down on a rack in shallow roasting pan. Bake, uncovered, at 350° for 1 hour; drain., In a saucepan, combine the brown sugar, cornstarch, celery salt and ginger. Combine the pineapple, water onion, vinegar, soy sauce, Worcestershire sauce, orange zest and hot pepper sauce. Gradually stir into brown sugar mixture. Bring to a boil; cook for 2 minutes or until thickened. Brush ribs with sauce. Bake 25-35 minutes longer or until meat is tender, basting with sauce several times.
Nutrition Facts : Calories 936 calories, Fat 48g fat (18g saturated fat), Cholesterol 191mg cholesterol, Sodium 1547mg sodium, Carbohydrate 77g carbohydrate (68g sugars, Fiber 1g fiber), Protein 49g protein.
CHICK-FIL-A POLYNESIAN SAUCE
Chick-fil-A Polynesian Sauce is one of the most popular sauces sold in the food chain and is great on chicken, pork, and beef! Now you can make it at home! This recipe yields 1-3/4 cups of sauce.
Provided by Ronda Eagle | Kitchen Dreaming
Categories Sauce
Time 5m
Number Of Ingredients 7
Steps:
- Whisk together all the ingredients. Store any unused portion in a jar or airtight container for up to 3 weeks.
Nutrition Facts : ServingSize 2 oz, Calories 180 kcal, Sugar 29 g, Sodium 457 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 30 g, Protein 1 g
POLYNESIAN ROAST BEEF
This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.
Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.
POLYNESIAN CORN
This is one of those dishes that goes great with BBQ anything. I made this last night, with BBQ-ed pork chops. Yummy!!!!! I have also made this as a casserole and added some cheese on top....and baked it 325 for about 20 minutes.
Provided by Irisa Raina 9
Categories Side Casseroles
Time 15m
Number Of Ingredients 8
Steps:
- 1. Place everything in a pot cook on low till it is all hot.
- 2. Do not over cook the corn, you'll want to keep the peppers tender crisp.
- 3. When the corn is done top with hot sauce if you want a little bit of a kick.
HAWAIIAN CORN
This dish is perfect for your next luau. It's very simple and sweet. It's an island twist on creamed corn, like grandma use to make.
Provided by Mercy
Categories Coconut
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine corn, salt, butter, coconut milk and coconut. Heat thoroughly but do not boil.
Nutrition Facts : Calories 255.8, Fat 17.2, SaturatedFat 13.7, Cholesterol 7.6, Sodium 347.6, Carbohydrate 26.7, Fiber 4.9, Sugar 6.1, Protein 4.4
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