ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
HAWAIIAN COLE SLAW
This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.
Provided by Momof2andPup
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 16
Number Of Ingredients 9
Steps:
- Mix coleslaw mix, pineapple, and onion together in a bowl.
- Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g
POLYNESIAN COLESLAW
This coleslaw is different that the garden-variety mayo version. It has very little fat and a very complex flavor.
Provided by Dawn
Categories Salad Coleslaw Recipes No Mayo
Time 1h40m
Yield 8
Number Of Ingredients 11
Steps:
- Stir together peanut butter, garlic, salt, rice vinegar, soy sauce, and hot pepper sauce until smooth. Fold in cilantro, chives, and red pepper. Add shredded cabbage, and toss until well coated. Scoop into a serving bowl, cover with plastic wrap, and refrigerate 1 hour. Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 8.3 g, Fat 4.4 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 0.8 g, Sodium 414.8 mg, Sugar 4.1 g
POLYNESIAN COLESLAW
Make and share this Polynesian Coleslaw recipe from Food.com.
Provided by Pebbles
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl stir together peanut butter, vinegar, soy sauce, garlic, salt and hot sauce.
- Stir in cabbage, cilantro, red pepper and scallions.
- Refrigerate one hour.
- Heat dry skillet over medium heat.
- Add sesame seeds; cook, stirring, until lightly browned, about 3- 4 minutes.
- Remove from skillet, and sprinkle over coleslaw.
HAWAIIAN COLESLAW RECIPE
Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.
Provided by Platings and Pairings
Categories Side Dish
Time 15m
Number Of Ingredients 15
Steps:
- Combine cabbages, carrots, pineapple, green onions and cilantro in a large bowl and set aside.
- Add ginger, olive oil, vinegar, soy sauce, honey, sesame oil and lime juice to a mason jar, shake well to combine, and pour over the slaw. Stir to combine. Season with salt to taste.
- Cover and refrigerate at least 30 minutes before eating. Garnish with black sesame seeds.
Nutrition Facts : Calories 53 kcal, Carbohydrate 11 g, Protein 1 g, Sodium 183 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
HAWAIIAN PINEAPPLE COLESLAW
Yield 6
Number Of Ingredients 9
Steps:
- Toss together shredded cabbage, onion, green onions, and crushed pineapple (don't drain your pineapple! You'll want the juice in there too!).
- In a bowl, whisk together mayonnaise, apple cider vinegar, brown sugar, salt and pepper.
- Pour liquid mixture into cabbage mix and toss.
- Set in the fridge for at least two hours to let the flavors soak together.
- Store in an airtight container in the fridge for up to three days.
Nutrition Facts : Servingsize 1 serving, Calories 1036 kcal, Fat 83 g, SaturatedFat 13 g, Cholesterol 46 mg, Sodium 3114 mg, Carbohydrate 73 g, Sugar 63 g, Protein 5 mg
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