Polynesian Chicken Fafa Recipes

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CHICKEN FA FA



Chicken Fa Fa image

This is from a polynesian kitchen website for Tahiti. 1 1/2 lbs- Taro leaves (fa fa), were originally used in the recipe but food.com would not recognize the ingredient, spinach is a substiture for taro leaves. The taro must be cooked in saltwater first to remove irritating cacium oxalate from the leaves.

Provided by Lavender Lynn

Categories     Chicken Breast

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs spinach (taro, stems removed, chopped, If using frozen spinach, thaw first. Then squeeze dry before adding to)
2 -3 tablespoons oil
1 1/2 lbs chicken thighs (Use boneless, skinless chicken thighs or breasts if you like. Cut into cubes before sauteing.)
2 onions, chopped finely
2 -4 garlic cloves, minced
1 inch piece gingerroot, peeled and minced
1 1/2 cups stock or 1 1/2 cups water
salt & pepper, -to taste
2 -3 teaspoons cornstarch or 2 -3 teaspoons arrowroot
1 cup coconut cream (Coconut cream is the thick coconut milk that rises to the top of a can of coconut milk)

Steps:

  • If using taro leaves, bring a large pot of salted water to a boil. Add the taro leaves, reduce heat and simmer for 30-40 minutes. Drain and squeeze dry. If using spinach, skip this step and proceed to Step 2.
  • Heat the oil over medium-high flame in a large pot. Brown the chicken on all sides in the hot oil. Remove to a plate.
  • Sauté the onion, garlic and ginger in the remaining oil till the onion is translucent.
  • Add back the chicken pieces, stock or water, salt and pepper.
  • Reduce the heat to low and simmer, covered for about 20 minutes.
  • Add the taro leaves or spinach and simmer another 15 minutes till chicken is tender.
  • Stir the cornstarch or arrowroot into 2-3 tablespoons of cold water and then stir into the simmering sauce to thicken lightly.
  • Stir in coconut cream to finish and serve over rice.
  • (My tip-I love this with yams or sweet potatoes too!).

Nutrition Facts : Calories 752.7, Fat 45.6, SaturatedFat 19.7, Cholesterol 143.3, Sodium 293.5, Carbohydrate 52.4, Fiber 4.9, Sugar 41.2, Protein 35.9

CHICKEN FAFA



Chicken Fafa image

This is a version of a Tahitian dish, since Taro is hard to come by in the U.S. I substitute it with spinach leaves. This is also a mild dish. Serve this dish with rice, I prefer sticky rice, but any other kind works well. For different flavors try jasmine rice.

Provided by Kianya

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
2 1/2 tablespoons butter, divided 1 T and 1 1/2 T
1/4 cup onion, chopped
2 garlic cloves, minced
1 cup coconut milk
6 -8 ounces fresh spinach (taro)
salt
pepper

Steps:

  • Heat 1 T butter in a skillet, add onions and sauté until golden brown. Set onions in a bowl aside.
  • In the skillet melt the remaining 1 1/2 T butter and place the chicken in the skillet and brown evenly.
  • Add the onions and continue to cook until the chicken is no longer pink, 15-20 minutes (depending on thickness). Then add the garlic and spinach, cover and simmer for 5 more minutes.
  • Before serving pour the coconut milk over the chicken and add salt and pepper to taste. Serve over hot cooked rice.

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