POLLO, QUIMBOBó Y PLATANO (CHICKEN, OKRA AND PLANTAIN)
Another Cuban favorite. Marinate chicken overnight. We serve this meal every once in awhile. I like okra and served this way it is delicious! Cook it until it is the consistency you like.
Provided by Manami
Categories Chicken Breast
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Marinate chicken overnight with juice of one whole lemon, 4 mashed garlic cloves, cumin and a sprinkle of salt.
- When ready to cook, pat dry.
- In a large pot, add olive oil.
- Brown chicken on all sides.
- Remove chicken and put aside.
- Add a little more oil to pot.
- Sauté onions and bell peppers till soft.
- Add okra and stir-fry a few minutes.
- Add rest of garlic and sauté 30 seconds.
- Add rest of ingredients and saute one minute.
- Add water or chicken broth.
- Turn heat up high till liquid boils.
- Add chicken.
- Lower heat.
- Cover and simmer on very low for 1 hour.
- Serve with white fluffy rice and salad of tomatoes and lettuce.
Nutrition Facts : Calories 471.5, Fat 27, SaturatedFat 7.7, Cholesterol 121.9, Sodium 594.7, Carbohydrate 28.1, Fiber 4.4, Sugar 12.6, Protein 31.4
CHICHARRONES DE POLLO (CHICKEN DOMINICAN-REPUBLIC STYLE)
Fast and easy fried chicken strips with a little twist! Marinate chicken in a tasty lime and soy sauce-based marinade with plenty of garlic, then flour up and fry! Be traditional and serve with brown beans and rice, or dish up a fine fried potato product. Prep time includes marinating.
Provided by EdsGirlAngie
Categories Lunch/Snacks
Time 4h40m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Combine marinade ingredients in a plastic zipper bag.
- Add chicken strips and marinate in refrigerator for at least 3 hours.
- Combine flour, paprika, pepper and salt in another zipper bag.
- Transfer chicken strips to flour mixture, coating evenly.
- Heat oil over medium-high heat and fry chicken in batches of 4 strips (don't overcrowd; oil will cool down too much during cooking), taking about 4 minutes per side to brown outside and thoroughly cook insides.
- When done, transfer chicken strips to a plate lined with paper towels, and lightly sprinkle with salt.
- Cook remaining batches of strips, keeping others warm in a low-temp oven.
Nutrition Facts : Calories 756.9, Fat 27.1, SaturatedFat 7.7, Cholesterol 181.6, Sodium 1852.6, Carbohydrate 57.6, Fiber 2.7, Sugar 2.5, Protein 68.2
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