Pollo Quimbobó Y Platano Chicken Okra And Plantain Recipes

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POLLO, QUIMBOBó Y PLATANO (CHICKEN, OKRA AND PLANTAIN)



Pollo, Quimbobó Y Platano (Chicken, Okra and Plantain) image

Another Cuban favorite. Marinate chicken overnight. We serve this meal every once in awhile. I like okra and served this way it is delicious! Cook it until it is the consistency you like.

Provided by Manami

Categories     Chicken Breast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 20

extra virgin olive oil, for sauteing
3 chopped onions
1 chopped green pepper
1 chopped red bell pepper
8 mashed garlic cloves
1 1/2 cups water or 1 1/2 cups low sodium chicken broth
2 extremely ripe plantains (black peels, mushy inside)
3 chopped tomatoes
2 tablespoons tomato paste
8 ounces tomato sauce
8 chopped pimento-stuffed green olives
1/4 cup raisins (optional)
2 teaspoons olive juice (liquid that olives are packed in)
1 cup chopped okra
8 pieces of bone-in chicken breasts or 8 chicken legs, & thighs
1 teaspoon salt, to taste
crushed red pepper flakes, to taste
1/4 teaspoon cumin
1 whole lemon, for seasoning
1 pinch sugar (to cut the acidity)

Steps:

  • Marinate chicken overnight with juice of one whole lemon, 4 mashed garlic cloves, cumin and a sprinkle of salt.
  • When ready to cook, pat dry.
  • In a large pot, add olive oil.
  • Brown chicken on all sides.
  • Remove chicken and put aside.
  • Add a little more oil to pot.
  • Sauté onions and bell peppers till soft.
  • Add okra and stir-fry a few minutes.
  • Add rest of garlic and sauté 30 seconds.
  • Add rest of ingredients and saute one minute.
  • Add water or chicken broth.
  • Turn heat up high till liquid boils.
  • Add chicken.
  • Lower heat.
  • Cover and simmer on very low for 1 hour.
  • Serve with white fluffy rice and salad of tomatoes and lettuce.

Nutrition Facts : Calories 471.5, Fat 27, SaturatedFat 7.7, Cholesterol 121.9, Sodium 594.7, Carbohydrate 28.1, Fiber 4.4, Sugar 12.6, Protein 31.4

CHICHARRONES DE POLLO (CHICKEN DOMINICAN-REPUBLIC STYLE)



Chicharrones De Pollo (chicken Dominican-republic Style) image

Fast and easy fried chicken strips with a little twist! Marinate chicken in a tasty lime and soy sauce-based marinade with plenty of garlic, then flour up and fry! Be traditional and serve with brown beans and rice, or dish up a fine fried potato product. Prep time includes marinating.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time 4h40m

Yield 2-3 serving(s)

Number Of Ingredients 10

1/2 cup fresh lime juice (about 2 medium limes)
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
2 cloves garlic, minced
1 1/4 lbs boneless chicken breasts, strips
1 cup flour
1 teaspoon sweet paprika
3/4 teaspoon black pepper
1/2 teaspoon salt (or to taste)
vegetable oil, about 1 to 1/2 cups (for frying)

Steps:

  • Combine marinade ingredients in a plastic zipper bag.
  • Add chicken strips and marinate in refrigerator for at least 3 hours.
  • Combine flour, paprika, pepper and salt in another zipper bag.
  • Transfer chicken strips to flour mixture, coating evenly.
  • Heat oil over medium-high heat and fry chicken in batches of 4 strips (don't overcrowd; oil will cool down too much during cooking), taking about 4 minutes per side to brown outside and thoroughly cook insides.
  • When done, transfer chicken strips to a plate lined with paper towels, and lightly sprinkle with salt.
  • Cook remaining batches of strips, keeping others warm in a low-temp oven.

Nutrition Facts : Calories 756.9, Fat 27.1, SaturatedFat 7.7, Cholesterol 181.6, Sodium 1852.6, Carbohydrate 57.6, Fiber 2.7, Sugar 2.5, Protein 68.2

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