POLLO, QUIMBOBó Y PLATANO (CHICKEN, OKRA AND PLANTAIN)
Another Cuban favorite. Marinate chicken overnight. We serve this meal every once in awhile. I like okra and served this way it is delicious! Cook it until it is the consistency you like.
Provided by Manami
Categories Chicken Breast
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Marinate chicken overnight with juice of one whole lemon, 4 mashed garlic cloves, cumin and a sprinkle of salt.
- When ready to cook, pat dry.
- In a large pot, add olive oil.
- Brown chicken on all sides.
- Remove chicken and put aside.
- Add a little more oil to pot.
- Sauté onions and bell peppers till soft.
- Add okra and stir-fry a few minutes.
- Add rest of garlic and sauté 30 seconds.
- Add rest of ingredients and saute one minute.
- Add water or chicken broth.
- Turn heat up high till liquid boils.
- Add chicken.
- Lower heat.
- Cover and simmer on very low for 1 hour.
- Serve with white fluffy rice and salad of tomatoes and lettuce.
Nutrition Facts : Calories 471.5, Fat 27, SaturatedFat 7.7, Cholesterol 121.9, Sodium 594.7, Carbohydrate 28.1, Fiber 4.4, Sugar 12.6, Protein 31.4
POLLO TROPICAL COPY CAT PLANTAINS
Make and share this Pollo Tropical Copy Cat Plantains recipe from Food.com.
Provided by Taras Cookbook
Categories Fruit
Time 13m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Cut plantains diagonally or round; should be about 1/4 inch thick.
- Drizzle oil into frying pan just enough to coat the bottom of the pan and place on medium heat.
- When oil begins to shimmer, add plantains (work in batches), and fry for 1½ minutes on one
- side.
- Flip and cook for 1½ minute on the other side.
- Remove plantains from pan and rest on paper towels to dry oil.
- Remove from paper towels to avoid plantains stick to paper.
- Continue frying in batches until all the plantains are fried.
- Sprinkle lightly with sea salt to give a sweet and salt taste to your Fried Ripe Plantains.
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