Polish Zucchini Salad Recipes

ZUCCHINI AND KIELBASA

Zucchini and Kielbasa image

For a skillet supper that's hearty enough to satisfy the biggest appetites in your house, try this recipe from Norma Fick. "I like to serve this dish with corn bread muffins," reports the Decatur, Illinois cook.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 small zucchini, cut into 1/8-inch slices
1 small onion, chopped
1/2 cup chopped green pepper
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved lengthwise and cut into 1/2-inch slices
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (8 ounces) tomato sauce
2 teaspoons Italian seasoning
1/8 teaspoon crushed red pepper flakes

Steps:

In a large skillet, saute the zucchini, onion and green pepper in oil until crisp-tender. Stir in the remaining ingredients; cook until heated through.

Nutrition Facts : Calories 350 calories, Fat 26g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1185mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 13g protein.

POLISH ZUCCHINI SALAD

Polish Zucchini Salad image

It is best to use small, young zucchini for this delicious Polish zucchini salad with yogurt, dill, and garlic. Best to use garden zucchini or from the farmer's market, they are the tastiest.

Provided by marsha

Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes

Time 5m

Yield 6

Number Of Ingredients 5

Ingredients

¼ cup plain yogurt
2 tablespoons chopped fresh dill
1 clove garlic, minced
salt
2 fresh zucchini, thinly sliced

Steps:

Mix yogurt, dill, and garlic in a bowl; season to taste with salt. Gently stir in sliced zucchini.

Nutrition Facts : Calories 11.7 calories, Carbohydrate 2.4 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.9 g, Sodium 33.2 mg, Sugar 1.1 g

More about "polish zucchini salad recipes"

ZUCCHINI SALAD RECIPE - LOVE AND LEMONS

2020-07-16 This zucchini salad recipe is a feast for the eyes as well as the taste buds! I love the way the raw zucchini ribbons curl around the crunchy pine nuts and fresh herbs. …
From loveandlemons.com
5/5 (18)
Servings 4
Cuisine American
Category Main Dish or Side Dish, Salad

Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter.
Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.

See details

SAUSAGE AND ZUCCHINI STEW [RECIPE!] | POLONIST

2021-05-17 Cook for 10-12 minutes on a medium heat, until hot throughout. If the stew gets too thick and starts to stick to the pan, add some more liquid (water, passata or stock). …
From polonist.com
5/5 (2)
Total Time 35 mins
Category Polish Main Courses
Calories 327 per serving

Chop off all the stems and ends from all the zucchini, then cut each one in half lengthwise through the center. Dice into pieces.
Dice bell peppers, or slice them into strips. I usually do a “half & half” (half of them diced, other half sliced in strips).

See details

POLISH-STYLE BEET AND POTATO SALAD - EVERYDAY HEALTHY RECIPES

2021-03-09 Remove from the oven and set aside to cool completely. Peel and dice the potatoes and beets, then core and finely dice the apple. Place in a mixing bowl and add the rest of the …
From everydayhealthyrecipes.com
Reviews 10
Category Lunch
Cuisine Vegetarian
Total Time 1 hr 40 mins

Boil the potatoes, unpeeled, until fully cooked but don't let them cook until the peel starts to split (this means they are overcooked). Drain as soon as they are cooked (check with a fork) and set aside to cool completely before making the salad.
While the potatoes are boiling prepare the beets. Place the beets on top of a baking sheet and roast in a preheated oven at 400 F/ 200 C/ gas mark 6 for about 40-45 minutes or until moderately tender (check with a fork). Remove from the oven and set aside to cool completely.
Peel and dice the potatoes and beets, then core and finely dice the apple. Place in a mixing bowl and add the rest of the ingredients.
Stir thoroughly, adjust the seasoning if needed and refrigerate for 30 minutes (if possible) before serving.

See details

20 POLISH RECIPES THAT ARE EASY TO MAKE - INSANELY GOOD

From insanelygoodrecipes.com
4.3/5 (15)
Published 2021-02-03
Category Recipe Roundup

Polish Babka. Let’s start things off with the Polish babka: a type of sweet bread served at Easter. What makes it extra special is the dried fruit, rum syrup, and icing.
Polish Potato Soup. Kartoflanka is a rich and hearty soup loaded with potatoes, meat, and other veggies. It’s the perfect way to warm up on a cold, winter night.
Polish Carrot Salad. Polish carrot salad is a medley of grated carrots, apples, and raisins coated in a dressing made with lemon juice, sunflower oil, sugar, and salt.
Polish Gingerbread Loaf. Pernik is the Poles’ version of the gingerbread loaf, and it’s amazing. Sweet, dense, and buttery cake is infused with candied ginger.
Polish Crepes. Polish crepes are thin, crepe-like pancakes that can be stuffed with either sweet or savory fillings. You then roll them and bake or pan-fry.
Polish Apple Pie. Polish apple pie, or szarlotka, is similar to ours, but the crust and filling aren’t as sweet. It’s also typically loaded with almonds and raisins.
Blueberry Pierogi. We’re more used to savory, meat-filled pierogi, but did you know that you can also stuff them with a sweet filling? This sweet and fruity pierogi is a must-try!
Polish Potato Pancakes. Poles often use potatoes in their dishes, and these pancakes are a perfect example. Called placki kartoflane, these potato pancakes are loaded with carrots, zucchini, and other veggies, and flavored with garlic and onion.
Polish Plum Dumplings. Knedle ze sliwkami are potato-based dumplings stuffed with plums. Topped with a dollop of whipped cream and dusted with cinnamon, it’s a sweet and light dessert sure to please your palate.
Polish Plum Cake. Polish plum cake, or placek z sliwkami, is a plum-filled dessert. The plums are sweet and slightly tart, which gives the cake a wonderful balance of flavors.

See details

ROASTED ZUCCHINI SALAD RECIPE & VIDEO | COOKTORIA

2021-02-24 1. Cut the zucchini in half and slice it into thin strips. 2. Heat up a large, non-stick griddle on medium-high heat. Fry the zucchini without any oil, for about 3 minutes on each …
From cooktoria.com
4.6/5 (41)
Calories 105 per serving
Category Appetizer, Salad

Heat up a large, non-stick griddle on medium-high heat. Fry the zucchini without any oil, for about 3 minutes on each side, until they get brown marks and soften a little.

See details

22 ZUCCHINI SALAD RECIPES THAT TASTE FRESH FROM THE GARDEN

2018-04-10 Home Recipes Dishes & Beverages Salads Vegetable Salads. 22 Zucchini Salad Recipes That Taste Fresh from the Garden. Lauren Cahn Updated: Jun. 14, 2019. Zucchini is an easy to grow veggie that is packed with nutrients. Put your garden (or farmer's market!) haul to work with these raw zucchini salad recipes. 1 / 21. Ribbon Salad with Orange Vinaigrette …
From tasteofhome.com
Estimated Reading Time 5 mins

See details

POLISH LECZO - COOKINPOLISH - TRADITIONAL RECIPES

2019-08-22 Polish Leczo – Vegetable and Polish Sausage Stew. Polish Leczo is a vegetables stew with Polish pork sausage. It is a dish with Hungarian origins. You cook seasonal, use red peppers, tomatoes and zucchini the moment they are the best and the cheapest. You can cook a big pot of food for a family of 6 for a week:)
From cookinpolish.com
Reviews 10
Estimated Reading Time 4 mins

See details

ZUCCHINI PANCAKES - POLISH HOUSEWIFE - POLISH RECIPES ...

2018-08-03 Instructions. Spread zucchini on a paper towel to remove any moisture. Beat eggs. Add onion, flour, cheese, baking powder, salt , oregano or thyme, and pepper flakes to eggs. Stir in grated zucchini. Add 2 – 3 tablespoons of oil to a large frying pan, over medium heat.
From polishhousewife.com
5/5 (1)
Estimated Reading Time 1 min

See details

POLISH STUFFED ZUCCHINI - COOKINPOLISH - TRADITIONAL RECIPES

2019-08-06 Simmer for 5-7 minutes. Add salt, pepper and herbs to tomato sauce. Shred the cheese to the bowl. Prepare the filling: Mix minced meat with cooked rice. I had about 1/4 of rice (cooked) and 3/4 meat. Add diced onion, parley and egg. Season with salt and pepper and your favorite herbs (oregano, thyme, basil). Place zucchini in a baking pan.
From cookinpolish.com
Reviews 1
Estimated Reading Time 2 mins

See details

BARLEY & ZUCCHINI JAR SALAD RECIPE - COOK.ME RECIPES

2020-06-29 Start by toasting the barley in a small skillet with olive oil. Finish cooking the barley by simmering in water until all absorbed and the barley is cooked through. Fry zucchini on each side until golden brown. Assemble the salad by pouring the vinaigrette into the bottom of the jar. Add tomatoes, barley, zucchini then bell pepper in layers and ...
From cook.me
Cuisine American
Total Time 25 mins
Servings 4
Calories 97 per serving

See details

VEGAN POLISH CUCUMBER SALAD - EARTH OF MARIA

2021-06-26 How to make a vegan Polish cucumber salad. Start by thinly slicing the cucumber. You can leave it either peeled or unpeeled. Then, transfer to a large mixing bowl together with the dill, spring onion, garlic, soy yoghurt, salt, pepper, sugar and lemon juice. Stir together thoroughly, then leave in the fridge to chill for 10-15 minutes.
From earthofmaria.com
Cuisine Polish
Total Time 10 mins
Category Salad, Side Dish
Calories 38 per serving

See details

POLISH SAUSAGE STUFFED ZUCCHINI

Cut the zucchini in half lengthwise and scoop out the seeds. Saute the onion in the olive oil. At the same time, pop the spinach in the microwave to thaw. Combine the rice, onion, polish sausage, soup, spinach and herbs. Add salt and pepper to taste. Scoop sausage mixture into prepared zucchini boats (I find it helps to cut a small strip from ...
From feminologie.com
Estimated Reading Time 40 secs

See details

POLISH SAUSAGE STUFFED ZUCCHINI | TASTY KITCHEN: A HAPPY ...

2009-09-23 Cut the zucchini in half lengthwise and scoop out the seeds. Saute the onion in the olive oil. At the same time, pop the spinach in the microwave to thaw. Combine the rice, onion, polish sausage, soup, spinach and herbs. Add salt and pepper to taste. Scoop sausage mixture into prepared zucchini boats (I find it helps to cut a small strip from ...
From tastykitchen.com
5/5

See details

ZUCCHINI PESTO SALAD - POLISH HOUSEWIFE

2014-06-24 Zucchini Pesto Salad. June 24, 2014 by polishhousewife 4 Comments. For this recipe, I’m using raw zucchini as if it were pasta! I have a recipe from Six O’Clock Scramble on my Summer Celebrations Pinterest board. With this in the back of my mind, we woke up late one morning, the result of a night out. After tea and coffee and checking our iPads to see what …
From polishhousewife.com
Estimated Reading Time 1 min

See details

COLD ZUCCHINI SALAD RECIPE - LIFE'S AMBROSIA

2020-07-30 3 small to medium zucchini sliced into thin rounds. 1 garlic clove pressed or minced fine. 1/4 cup parmesan cheese. 3 tablespoons extra virgin olive oil. 1/2 teaspoon dried oregano. 1/4 - 1/2 teaspoon crushed red pepper. 3 teaspoons lemon juice. 3/4 teaspoon salt or to taste. 1/2 teaspoon black pepper or to taste.
From lifesambrosia.com
5/5 (8)
Total Time 5 mins
Category Main Dishes, Side Dishes
Calories 198 per serving

See details

LEMON ZUCCHINI SALAD – AGGIE'S POLISH KITCHEN

2020-01-26 Continue layering zucchini, and sprinkling with salt until you have used up all of the salt and zucchini. Try to divide the salt evenly between all of the layers. Set aside for 10 – 12 minutes. The salt will flavor the ribbons as well as wilt the zucchini a bit, creating a very pleasent texture where the zucchini will bend and not snap wile being worked with. After the 10 min, …
From aggiespolishkitchen.com

See details

BEEF ZUCCHINI ENCHILADAS - YUMMLY RECIPES

2021-12-17 BEEF ZUCCHINI ENCHILADAS INSTRUCTIONS RECIPE: Preheat oven to 350° and grease a 9”-x-13” baking pan with cooking spray. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. Add organic grass fed ground beef and cook, breaking up meat with a wooden spoon, until no …
From ymmlyrecipes.com

See details

ZUCCHINI SALAD - RECIPE | TASTYCRAZE.COM

2013-02-19 Boil the zucchini for 5-6 minutes Drain and cut them into cubes. Pour on a mixture of yogurt, mayonnaise, salt and pepper over them. Add the mashed garlic as well. Optionally, add the finely chopped fresh dill (can use dried too) and stir well. If you blend the zucchini, you're going to get a wonderful creamy spread for your toast.
From tastycraze.com

See details

POLISH CREAMED CUCUMBERS RECIPE RECIPE FOR ZUCCHINI

It is best to use small, young zucchini for this delicious Polish zucchini salad with yogurt, dill, and garlic. Best to use garden zucchini or from the farmer's market, they are the tastiest. Recipe From allrecipes.com. Provided by marsha. Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes. Time 5m. Yield 6. Number Of Ingredients: 5
From tfrecipes.com

See details

POLISH ZUCCHINI SALAD | RECIPE | ZUCCHINI SALAD, SWEET AND ...

Nov 18, 2018 - This Polish zucchini salad with yogurt, dill, and garlic tastes best when using very small, young zucchini since they are more flavorful.
From pinterest.com

See details

POLISH ZUCCHINI SALAD RECIPES

More about "polish zucchini salad recipes" RAW ZUCCHINI TOMATO SALAD RECIPE - MELANIE COOKS. 2018-05-04 · This raw zucchini salad with cherry tomatoes, onions and parsley is so colorful, healthy and delicious! Truly refreshing! Yes, zucchini can be eaten … From melaniecooks.com Cuisine American Category Salad Servings 4 Total Time 15 mins. See …
From tfrecipes.com

See details

ZUCCHINI SALAD RECIPES | ALLRECIPES

For fresh flavor and peak texture, toss the salad right before serving. Pack the dressing in a jar and the salad ingredients in a gallon-sized zipper bag. When ready to serve, drizzle on the dressing, close the bag and squeeze it all over until the dressing completely coats the salad. Pour into a serving bowl.
From allrecipes.com

See details

SPIRAL ZUCCHINI SALAD - ZUCCHINI SALAD RECIPES

Zucchini Salad Recipes: Spiral Zucchini Salad. WorldRecipes.org. WorldRecipes. Home; Search; Contact; Sign In; Sign Up. Spiral Zucchini Salad. A fresh-from-your-garden salad. 31 calories; protein 1.6g; carbohydrates 5.8g; fat 0.6g; cholesterol 1.1mg; sodium 40.8mg. Servings:4. Yield:4 servings. Ingredients. 1 zucchini, cut into spirals using a spiral slicer; 1 …
From worldrecipes.org

See details

POLISH ZUCCHINI SALAD - ZUCCHINI SALAD RECIPES

Polish Zucchini Salad. It is best to use small, young zucchini for this delicious Polish zucchini salad with yogurt, dill, and garlic. Best to use garden …
From worldrecipes.org

See details

10 BEST RAW ZUCCHINI SALAD RECIPES | YUMMLY

2022-01-26 zucchini, olive oil, chopped cilantro, zucchini, fresh lime juice and 3 more Apple, Spinach and Zucchini Salad Hip Foodie Mom green cabbage, sliced almonds, avocado, apple, vinaigrette dressing and 3 more
From yummly.com

See details