Polish Stir Fry Recipes

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POLSKA KIELBASA STIR FRY



Polska Kielbasa Stir Fry image

This polska kielbasa stir fry is packed with vegetables and kielbasa sausage, topped with teriyaki sauce for a new upgraded stir fry. It's a delicious dinner served over rice.

Provided by Ellen

Categories     Dinner

Time 30m

Number Of Ingredients 12

1 Polska Kielbasa Sausage ((sliced))
1 cup sliced yellow onion
2 garlic cloves ((minced))
1 cup sliced carrots
1 cup sliced celery
1 cup sliced bok choy
½ cup diced mushrooms
½ cup sliced bell peppers
1 cup sugar peas
1 TBS olive oil
⅓ cup teriyaki sauce
2 cups cooked rice

Steps:

  • Add 1 TBS olive oil to a large saute pan over medium heat
  • Stir in the onion and saute until translucent - about 5 minutes
  • Add the minced garlic, saute 1 more minute
  • Stir in and saute the carrots and celery for a couple of minutes
  • Add the rest of the vegetables and kielbasa sausage and saute until al dente
  • Finally, add the teriyaki sauce for seasoning and warm
  • Serve over cooked rice

Nutrition Facts : Calories 140 kcal, Carbohydrate 25 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 654 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

POLISH STIR-FRY



Polish Stir-Fry image

This recipe originated as Rachael Ray's friend Jon's Polish Stir Fry, but I found out I really don't care for kale. Since I really liked the idea of a Polish Stir Fry I substituted kale with beet tops, and came out with a much better flavor (at least for me).

Provided by tamelawak

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs kielbasa, sliced on an angle
1 tablespoon vegetable oil
1 tablespoon butter
1 large red onion, quartered and sliced
1 1/2 lbs beet leaves, trimmed and coarsely chopped
1 lb sauerkraut, drained and reserved
1 teaspoon ground mustard or 2 tablespoons spicy brown mustard
1 teaspoon sweet paprika
1 tablespoon soy sauce
salt & freshly ground black pepper

Steps:

  • Heat a large nonstick skillet over medium high heat and brown kielbasa.
  • Remove from pan. Cover kielbasa with foil to keep warm.
  • Drain fat and add 1 tablespoon vegetable oil and 1 tablespoon butter.
  • Add onion to the pan and saute for a few minutes to soften.
  • Add chopped greens in batches as it wilts into the pan.
  • When greens are wilted, add sauerkraut.
  • Mix together reserved sauerkraut "juice", mustard, paprika, soy sauce, salt and pepper. Add to pan.
  • Return kielbasa to pan. Toss to combine and transfer to a serving platter.

Nutrition Facts : Calories 661.3, Fat 53.3, SaturatedFat 18.1, Cholesterol 119.8, Sodium 2949.3, Carbohydrate 21.2, Fiber 10.5, Sugar 7.3, Protein 26.7

MY VERSION OF MY FRIEND JON'S POLISH STIR-FRY AND PIEROGIS POT STICKERS WITH HERBS AND SOUR CREAM



My Version of My Friend Jon's Polish Stir-Fry and Pierogis Pot Stickers with Herbs and Sour Cream image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

3 tablespoons softened butter
1 package frozen pierogis, potato filled dumplings -- any brand or variety
1 1/2 pounds kielbasa, cut in large slices on an angle
1 tablespoon vegetable oil, 1 turn of the pan
1 tablespoon butter
1 large red onion, quartered and sliced
1 1/2 pounds kale, trimmed and coarsely chopped
1 pound sauerkraut, drained
1 teaspoon ground mustard or 2 tablespoons prepared spicy brown mustard
1 teaspoon sweet paprika, 1/3 palm full
Salt and freshly ground black pepper
2 tablespoons chopped fresh dill or 2 teaspoons dried dill leaves
2 tablespoons chopped chives
A handful of parsley leaves, chopped
1 cup sour cream

Steps:

  • Cover the bottom of a skillet with softened butter. Arrange pierogis in the pan in a single layer. Add 1 cup water to the pan. Cover pan and place over medium high heat. Cook covered 8 minutes, remove lid and cook out any liquid in the pot.
  • Heat a large nonstick skillet over medium high heat. Brown kielbasa and remove from pan. Cover kielbasa with foil to keep warm. Drain fat and add 1 tablespoon vegetable oil and 1 tablespoon butter. Raise heat to high. Add onion to the pan and saute for a few minutes to soften. Add chopped kale in batches as it wilts into the pan. When kale is wilted, add sauerkraut. Season stir-fry with mustard, paprika, salt and pepper. Return kielbasa to pan. Toss to combine and transfer to a serving platter.
  • Let the pierogis "stick" and brown in the butter as the liquid evaporates. Remove crisp pierogis from heat to a plate.
  • Stir together the chopped herbs and sour cream and season with salt and pepper. Serve with pierogis.

POLISH STIR-FRY



Polish Stir-Fry image

Growing up in the multi-ethnic steel towns outside Pittsburgh, PA produced some very interesting and deliciously unexpected combinations of foods and cooking techniques. This is what happens when a pantry full of Polish staples collides with the stir-fry technique. I first saw it at a church pot-luck dinner and have made it many times.

Provided by 3KillerBs

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb kielbasa, cut up into bite-size pieces (pre-boil and cool if you find it too salty straight from the package)
4 cups potatoes, diced
1 -2 carrot, sliced (optional)
1 large onion, diced
1/2 head cabbage, coarsely shredded with a knife. Using a Kraut cutter is OK, but the regular grater cuts too finely

Steps:

  • Lightly grease big, iron skillet (I like to use my chicken fryer), with canola oil.
  • Brown the Kielbasa. Take it out and put it aside. Drain excess grease.
  • Fry potatoes and carrots, stirring often, until half-cooked.
  • Add onion and keep frying, stirring frequently.
  • When the onion is half-cooked, add the cabbage and continue until everything is completely cooked.
  • Return Kielbasa to the pan, mix well, and serve once it is reheated.
  • This dish travels well and reheats well.

Nutrition Facts : Calories 508.8, Fat 31.2, SaturatedFat 10.6, Cholesterol 74.8, Sodium 1054.7, Carbohydrate 39.5, Fiber 6.8, Sugar 8.2, Protein 18.8

SKILLET ZUCCHINI AND SAUSAGE



Skillet Zucchini and Sausage image

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1/2 pound fully cooked smoked Polish sausage, cut into 1/2-inch diagonal slices
1 cup chopped onion
1 cup sliced celery
1/2 cup chopped green pepper
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 to 5 medium zucchini, sliced
4 to 5 medium tomatoes, coarsely chopped
Herb seasoning blend to taste

Steps:

  • Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.

Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.

STIR FRIED POLISH SAUSAGE AND VEGETABLES RECIPE



Stir Fried Polish Sausage and Vegetables Recipe image

Provided by rachiemack

Number Of Ingredients 14

4 Bell Peppers (Red and Green)
2 Onions
2 pkgs of Polish Sausage
2 boxes of 1 Minute Rice
1 yellow Squash
1 Zucchini
1 container Olive Oil
1 Container Soy Sauce
1 bag of Romaine Lettuce
2 tomatoes
2 avocados
1 box strawberries
1 pkg pecans
1 pkg powder lemonade

Steps:

  • Bring a pot of water to a boil. Once the water is boiling, place the rice grains in the pot and wait until they are cooked. Get a frying pan to cook the polish sausage on. Put some olive oil on the pan before you begin cooking. Wait until the meat is cooked. Use another frying pan to heat up the peppers and onions. First chop the vegetables up then cook them on the frying pan. Once everything is cooked allow people to make their own stir fry. To make the salad add chopped up strawberries to the lettuce. Also cut up avocados and tomatoes to add to the salad. Finally sprinkle some pecan pieces on the top. Serve with choice of different dressings. Mix water and lemonade powder to make a drink.

SAUSAGE STIR-FRY



Sausage Stir-Fry image

Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 medium onion, thinly sliced
2 garlic cloves, minced
1 to 2 tablespoons vegetable oil
1 pound fully cooked kielbasa or Polish sausage, halved lengthwise and sliced
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (8 ounces) bamboo shoots, optional
2 tablespoons cornstarch
1/2 teaspoon cayenne pepper
1 can (14-1/2 ounces) beef broth
2 tablespoons soy sauce
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts :

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