SAUSAGE & PEPPERS WITH CHEESE POLENTA
Who'd have thought that Italian sausage and peppers could be healthy and light? The creamy Asiago polenta is the perfect backdrop for the sauteed meat mixture.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large heavy saucepan, bring 2-1/2 cups broth and water to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon 15-20 minutes or until polenta is thickened and pulls away cleanly from sides of pan., Meanwhile, in a large skillet, heat oil over medium heat. Add sausage, peppers and onion; cook and stir 5-7 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Add remaining broth, stirring to loosen browned bits from pan; heat through., Remove polenta from heat; stir in cheese, milk and butter until cheese is melted. Serve with sausage mixture.
Nutrition Facts : Calories 269 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 647mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
CREAMY POLENTA WITH PARMESAN AND SAUSAGE
Polenta is such a natural base for so many savory foods - more flavorful than either pasta or mashed potatoes, but somehow just as forgiving - that it's hard to pick a favorite topping. Having said that, I know what mine is: sausage. The fatty succulence of a banger combined with the lean graininess of the cornmeal is somehow perfect.
Provided by Mark Bittman
Categories dinner, easy, main course
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put oil in a large skillet over medium-high heat. When oil is hot, add sausages and cook, turning occasionally, until well browned on all sides and cooked through, about 20 minutes. Set aside.
- Meanwhile, put cornmeal in a medium saucepan along with 1 cup water and whisk well to make a slurry; continue whisking mixture to eliminate any lumps. Put pan over medium-high heat, sprinkle with salt and bring to a boil. Reduce heat to medium and continue to cook, whisking frequently and adding water as needed to keep mixture loose and free of lumps, between 3 and 4 more cups. If mixture becomes too thick, simply add a bit more water; consistency should be similar to sour cream's.
- Polenta will be done in 15 to 30 minutes, depending on grind. Add cheese and butter. Taste and add salt, if necessary, and lots of pepper; serve topped with sausages.
Nutrition Facts : @context http, Calories 731, UnsaturatedFat 30 grams, Carbohydrate 33 grams, Fat 54 grams, Fiber 2 grams, Protein 27 grams, SaturatedFat 21 grams, Sodium 1121 milligrams, Sugar 1 gram, TransFat 0 grams
CHICKEN SAUSAGES WITH POLENTA
I get a kick out of serving this chicken sausage dish-everyone's always on time for dinner when they know it's on the menu. -Angela Spengler, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, heat 2 teaspoons oil over medium heat. Add polenta; cook 9-11 minutes on each side or until golden brown. Keep warm., Meanwhile, in another large skillet, heat remaining oil over medium-high heat. Add peppers and onion; cook and stir until tender. Remove from pan., Add sausages to same pan; cook and stir 4-5 minutes or until browned. Return pepper mixture to pan; heat through. Serve with polenta; sprinkle with cheese and basil.
Nutrition Facts : Calories 212 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 628mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
SAUSAGE AND PEPPERS WITH FRIED POLENTA
Make and share this Sausage and Peppers With Fried Polenta recipe from Food.com.
Provided by adopt a greyhound
Categories European
Time 1h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- First make the polenta. Bring the chicken stock to a boil, add the salt and gently whisk in the cornmeal. Reduce the heat to low and cook until the cornmeal thickens, stirring frequently, about 15-20 minutes. (Note: The exact ratio of stock to cornmeal you will need will vary depending on the coarseness of the cornmeal.
- If you are worried, start with 3 cups of stock and keep the other cup hot in a small saucepan and add until you have the consistency you desire.) Remove from the heat and add the butter, stir well until melted. Lightly oil a baking dish and transfer the hot polenta to the baking dish. Spread evenly, the polenta should be 1/2-3/4 inch thick. Refrigerate uncovered until firm, about 2 hours.
- When the polenta is firm transfer it to a cutting board. Slice the polenta into the desired sizes. I like to use a round pastry cutter to create round slices of polenta, which looks nice but inevitably leads to waste - or what I like to call chef's treats. Cutting triangles would probably be just as visually appealing and less wasteful.
- Slice the onion and peppers thin and then saute over medium heat in a couple tablespoons of olive oil, about 25 minutes. The peppers and onions should be soft and caramelized.
- While the onions and peppers are cooking, slice the sausage links into 1 inch pieces and cook over medium-high heat, until well browned on all sides. When the sausage is almost completely cooked through, transfer it to the pan with the peppers and onions, including most of the sausage fat that has rendered in the pan (try to reserve about a tablespoon in the pan), toss well and reduce the heat to keep warm while frying the polenta slices.
- In the saute pan that the sausage was cooked in, fry the polenta slices on medium-high heat until lightly golden and crispy, about 4-5 minutes per side. If there isn't enough sausage fat to fry all of the slices use olive oil to finish frying.
- Serve the sausage and peppers over the polenta slices.
Nutrition Facts : Calories 643.3, Fat 39.7, SaturatedFat 15.2, Cholesterol 80, Sodium 2622.6, Carbohydrate 42.1, Fiber 5.6, Sugar 8.2, Protein 30.7
SAUSAGE-AND-PEPPER RAGU OVER POLENTA
Browning Italian sausage, colorful bell peppers, and onions before stewing them with tomato paste and chicken broth gives the resulting ragu tons of flavor. Serve this quick, easy dinner over creamy polenta topped with Parmesan and fresh parsley.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high; melt 2 tablespoons butter. Pierce sausages with a fork; add to skillet. Cook until browned in places, 4 to 5 minutes. Transfer to a plate. Meanwhile, cut vegetables into 1/2-inch slices; add to skillet. Season with salt and pepper; cook, stirring, until browned in places, 4 to 5 minutes. Stir in tomato paste; cook 1 minute. Return sausages to skillet with 3/4 cup broth; bring to a boil. Cover, reduce heat, and simmer 4 to 5 minutes. Uncover; simmer until slightly thickened, 1 to 2 minutes more.
- In a saucepan, combine polenta, 2 cups broth, and 1 cup water; bring to a boil. Reduce heat to medium; cook, stirring constantly, until thick and smooth, 1 to 2 minutes. Remove from heat. Stir in 2 tablespoons butter and cheese; season with salt and pepper. Serve, with ragu, parsley, and more cheese and pepper.
SAUSAGE AND PEPPERS WITH TOASTED POLENTA
Polenta, a staple of Northern Italy, is made from cornmeal. It has a soft, moist breadlike texture. We fried it, but you could also serve it soft, mixed with cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h15m
Number Of Ingredients 8
Steps:
- Bring 3 cups water to a boil in a medium saucepan. Gradually whisk in cornmeal; season with salt and pepper. Reduce heat to medium-low; cook, whisking, until thick, 8 minutes. Transfer to an oiled 8-inch baking dish. Refrigerate until firm, 45 minutes or overnight.
- Heat 2 teaspoons oil in a large nonstick skillet over high heat. Cook sausage until browned, 4 to 6 minutes. Add onion and peppers; cook over medium until onion is caramelized and sausage is cooked through, 15 to 20 minutes.
- Add oregano and 1/4 cup water to skillet; using a wooden spoon, scrape browned bits from bottom. Transfer mixture to bowl. Wipe skillet clean.
- Cut polenta into 8 triangles. Heat 2 teaspoons oil in skillet over medium-high heat. Cook half of polenta until golden, 4 minutes per side. Repeat with remaining oil and polenta. Serve hot with sausages, vegetables, and pan sauce.
BAKED POLENTA WITH SAUSAGE AND TOMATO-PEPPER SAUCE
This simple casserole makes a comforting weeknight dinner as the weather turns cooler. Using ready-made polenta saves you the step of making it from scratch, and our quick tomato sauce can be cooked in just 25 minutes. All you need is a fresh green salad and a loaf of crusty Italian bread to round out the meal.
Provided by wp
Time 45m
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Preheat broiler to high. Heat 3 tbsp. oil in a 2- to 3-qt. saucepan set over medium heat, then add tomatoes and oregano and simmer, uncovered, for 15 minutes.
- Meanwhile, in a large frying pan, heat 1 tbsp. oil over medium-high heat. Add onion, bell pepper, garlic, salt, pepper, and chile flakes, and stir to combine. Cover pan, lower heat to medium, and cook until vegetables soften, about 5 minutes. Add sausage, stirring and breaking it into small pieces with a wooden spoon as it firms up, about 5 minutes. Cover pan and cook until vegetables are tender and sausage is cooked through, 5 to 8 minutes more. Add tomato sauce and simmer 10 minutes.
- While sauce is cooking, pour remaining 1 1/2 tbsp. oil into a 9- by 13-in. baking pan and tilt to coat bottom. Add polenta slices to pan and turn to coat with oil, then arrange slices lengthwise in 3 slightly overlapping rows. Broil polenta about 4 in. from heating element until golden brown and crispy, 10 to 15 minutes.
- Pour sauce over broiled polenta, then arrange mozzarella slices over the top. Broil until cheese is melted and beginning to brown, about 2 minutes. Let cool slightly before serving.
- Note: Nutritional analysis is per serving.
Nutrition Facts : Calories 510, Carbohydrate 33, Cholesterol 82, Fat 30, Fiber 4.8, Protein 23, SaturatedFat 10, Sodium 1505
SAUSAGE, BELL PEPPER, AND FETA POLENTA CASSEROLE
Slices of ready-made polenta are topped with a mix of Italian sausage, colorful bell peppers, and crumbled feta cheese for a winning all-in-one supper!
Provided by Diana Moutsopoulos
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Heat a skillet over medium heat. Add sausage and break apart with a wooden spoon. Cook until sausage is browned thoroughly, stirring occasionally, about 5 minutes. Pour in white wine and stir, scraping up any browned bits from the bottom of the skillet. Remove sausage mixture from the skillet, place in a bowl, and set aside.
- Add olive oil, all bell peppers, and onion to the skillet. Season with a pinch of salt. Cook over medium heat, stirring occasionally, until softened and caramelized, about 10 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round pie dish with olive oil. Arrange polenta slices over the bottom, overlapping slightly.
- Stir tomato paste into bell pepper mixture in the skillet and cook briefly. Return sausage mixture to pan and stir well. Add water until mixture is saucy but not too thin; you may use less than 1/4 cup. Add chopped parsley and season to taste with salt and pepper. Simmer briefly until thickened. Remove from heat.
- Spoon sausage-pepper mixture over polenta in the pie dish and spread evenly. Sprinkle feta cheese and goat cheese on top.
- Bake in the preheated oven until cheese is melted and lightly browned, 20 to 25 minutes.
Nutrition Facts : Calories 408.2 calories, Carbohydrate 20.8 g, Cholesterol 57.8 mg, Fat 27.2 g, Fiber 2.1 g, Protein 18.2 g, SaturatedFat 11.4 g, Sodium 1241.6 mg, Sugar 5.5 g
POLENTA WITH SPICY SAUSAGE AND RED PEPPER RELISH
Steps:
- Brush a 9 by 13-inch baking sheet with 1 tablespoon olive oil and set aside.
- In a medium sauce pot bring chicken broth to a boil over medium heat. Add the salt, pepper and polenta and whisk until thick about 4 minutes. Stir in the Parmesan and pour out into the prepared baking sheet, spreading into a smooth layer. Cover with plastic wrap and refrigerate to set up, about 1 hour. This can also be done the night before.
- In a medium sauce pot combine all the relish ingredients. Cover and cook over medium heat for 30 minutes. Remove the cover and cook for another 30 minutes until thick. Cool to room temperature and transfer to a bowl. This will keep, up to 2 weeks, refrigerated in a sealed container.
- Preheat the oven to 225 degrees F.
- Add the remaining tablespoon of olive oil to a large skillet over medium heat. Add the sausage and cook until brown on all sides, about 10 minutes. Transfer to a baking dish and put in the preheated oven to keep warm.
- While the sausage is cooking, add the canola oil to a large skillet and heat over medium- high heat, around 350 degrees F. Remove the polenta from the refrigerator and cut into 1 1/2 by 1 1/2-inch squares. Fry the polenta squares in batches until lightly browned and crispy about 3 to 4 minutes per side. Transfer to a plate lined with paper towels. Arrange the polenta on a serving platter.
- Slice the sausage into 1/2-inch thick slices and put on top of the fried polenta squares. Top with a bit of red pepper relish and garnish with a fresh parsley leaf.
SAUSAGE AND PEPPERS OVER CREAMY PARMESAN POLENTA
A delicious medley of hot Italian sausage and peppers is spooned over creamy Parmesan polenta in this satisfying weeknight recipe.
Provided by Julie Hubert
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 56m
Yield 4
Number Of Ingredients 17
Steps:
- Combine chicken stock, half-and-half, and 1 1/2 teaspoon salt in a large saucepan; cover and bring to a boil. Whisk in polenta. Reduce heat to low; cook, whisking often, until polenta is soft, about 15 minutes.
- Heat olive oil in a large skillet over high heat. Add sausage links; cook, turning often, until browned on all sides, about 6 minutes. Transfer to a plate.
- Stir remaining 1 teaspoon salt, red bell pepper, yellow bell pepper, red onion, and oregano into the skillet. Cook over medium heat, stirring often, until onion is translucent, about 6 minutes. Add garlic; cook and stir for 1 minute. Reduce heat to low; pour in white wine. Stir in marinara sauce.
- Slice sausages and return to the skillet. Cook, covered, until no longer pink in the center, about 3 minutes.
- Stir 1/2 cup Parmesan cheese and butter into polenta until melted. Season with black pepper. Divide polenta among 4 serving plates. Top with sausage and pepper mixture. Garnish with remaining 1/4 cup Parmesan cheese and basil.
Nutrition Facts : Calories 976 calories, Carbohydrate 61.7 g, Cholesterol 160.6 mg, Fat 63.1 g, Fiber 6.3 g, Protein 34.9 g, SaturatedFat 28.3 g, Sodium 4060.5 mg, Sugar 12.3 g
POLENTA WITH SAUSAGE AND PEPPERS
Steps:
- Bring 6 cups of water to a simmer and add the polenta. Cook over low heat, stirring often, 45 minutes. Stir in the butter, Parmesan and olive oil and keep warm.
- Add the tomatoes, sausage, garlic, peppers, onion and crushed red pepper to a large cast-iron pot and simmer, 30 minutes. Serve sauce over polenta, topped with some ricotta and basil.
ITALIAN SAUSAGE WITH PEPPERS AND ONIONS OVER POLENTA
Steps:
- In a large skillet, warm 2 tablespoons olive oil over medium-high heat. Add the sausages and brown well. Remove and set aside. Reduce heat to medium and stir in the peppers and onions. Sauté, stirring often, until very tender and lightly browned, about 8 minutes. Return the sausage to the pan and stir in the remaining olive oil and the oregano. Reduce heat to very low, cover and set aside while you make the polenta. To make the polenta, bring water to a boil in a teakettle. Turn off heat. Bring broth to boil in a large, heavy saucepan. Reduce heat to low. Stir in the salt and olive oil. Add the polenta very, very gradually, stirring constantly with a wooden spoon. Take your time. Once all the polenta is added let it cook over very low heat for about 5 minutes, stirring constantly. If the polenta becomes to thick to stir, pour in some hot water and blend it in. The polenta is done when it is smooth, shiny and tender. Turn off the heat and stir in the butter and Parmesan. Divide polenta among 4 bowls. Spoon sausage, peppers and onions over the polenta and serve. Pass extra Parmesan for sprinkling.
BREAKFAST POLENTA WITH SAUSAGE, ONION AND PEPPERS
Provided by William Viets
Categories Onion Pepper Pork Breakfast Sauté Parmesan Sausage Cornmeal Bon Appétit Massachusetts
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Butter 11x7x2-inch glass baking dish. Sauté sausage in skillet over medium heat 8 minutes, breaking up sausage with fork. Add onion, bell pepper and oregano. Sauté until vegetables are tender, about 8 minutes. Bring water to boil in medium saucepan. Gradually whisk in cornmeal. Reduce heat to medium-low; whisk until cornmeal is tender and very thick, about 7 minutes. Stir in cheese and sausage mixture. Season with salt and pepper. Pour into prepared dish. Chill at least 1 hour and up to 1 day.
- Cut polenta into 2-inch squares. Melt 2 tablespoons butter in large nonstick skillet over medium-high heat. Sauté half of squares until brown, about 5 minutes per side. Transfer to platter; tent with foil. Repeat with remaining butter and squares. Serve hot.
More about "polenta with sausage and peppers recipes"
SAUSAGE & PEPPER POLENTA BAKE | GIADZY
From giadzy.com
Author Giada De LaurentiisTotal Time 2 hrs 20 minsCategory Main Course, Side DishCalories 902 per serving
- Oil a 9 x 13-inch baking dish. Heat a large skillet over medium-high heat. Add the oil and heat an additional 30 seconds. Add the sausage to the pan and cook, stirring often with a wooden spoon and breaking the sausage into 1-inch pieces, until the sausage pieces are beginning to brown, about 3 minutes.
- Add the onion, peppers, salt, and oregano to the pan and stir to combine. Cover the pan with a lid and cook for 5 minutes, stirring occasionally until the peppers and onions just begin to soften and the flavors have married. Set aside to cool slightly.
- In a large saucepan combine the milk, chicken broth, and salt and bring to a simmer over medium-high heat. Reduce the heat to medium and whisk in the polenta, stirring until smooth. Switch to a wooden spoon and cook for about 5 minutes, stirring often. Remove from the heat and stir in the butter and cheese.
- Pour half of the polenta into the prepared pan and spread evenly. Ladle ½ cup of the marinara over the polenta and top with half of the sausage mixture. Sprinkle with 1 cup of the provolone. Repeat with the remaining
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5/5 (3)Total Time 1 hr 10 minsCategory BeefCalories 417 per serving
- MAKE THE POLENTA: Bring chicken broth or water, salt, butter and garlic to a boil in a medium saucepan. Slowly stir in the polenta and cook until thickened, approximately 3-5 minutes. Remove from heat then stir in Parmesan cheese and egg.
- SAUSAGE AND PEPPERS: While polenta base is baking, heat olive oil in a large skillet or saute pan over medium-high heat. Add the sausage and cook, breaking up and crumbling the meat as it cooks until it's cooked through and no longer pink, approximately 7-8 minutes. Drain on paper towels.
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3/5 (204)Total Time 20 minsServings 4Calories 496 per serving
- In a large bowl, whisk together the lime juice, oil, honey, ½ teaspoon salt, and ¼ teaspoon pepper until the honey is dissolved.
- Meanwhile, grill the sausages, turning occasionally, until charred and cooked through, 10 to 12 minutes.
MASCARPONE POLENTA WITH SAUSAGE AND PEPPERS | GOOD LIFE EATS
From goodlifeeats.com
Cuisine ItalianTotal Time 40 minsCategory Main DishCalories 578 per serving
- In a skillet or saute pan, cook the sausage over medium heat until crispy and browned on all sides. Remove, slice into half-inch thick rounds and return to pan until cooked through. Remove and set aside.
- Over medium-high heat, saute the onion (adding olive oil if necessary) in the same pan the sausage cooked in. When tender and fragrant, about 5 minutes, add the garlic and saute a minute more.
- Add the wine to deglaze the pan, making sure to scrape up any browned bits. Simmer until the wine has reduced by half. Add the peppers, fennel, salt, and pepper, cooking about 3 minutes more until the peppers are tender but still brightly colored. Serve atop a bed of mascarpone polenta.
- Add the water and salt to a medium-sized saucepan. Bring to a rolling boil and add the cornmeal, whisking to break up any lumps. Lower the heat and simmer for 15 minutes, stirring periodically. Remove from heat, stir in the mascarpone and parmesan. Serve immediately.
CROCK POT SAUSAGE AND PEPPERS WITH PARMESAN BASIL POLENTA ...
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Category DinnerCalories 470 per serving
- Line the bottom of a slow cooker with the peppers and onions. Sprinkle the peppers and onions with the garlic, tomatoes, parsley, oregano, garlic powder, salt and pepper. Toss to coat.
- In a large saucepan, bring the water and milk to a boil. Slowly whisk in the polenta and continue whisking until smooth.
SAUSAGE AND PEPPERS WITH CRISPY POLENTA RECIPE | REAL SIMPLE
From realsimple.com
4/5 (17)Total Time 35 minsServings 4Calories 516 per serving
- Heat oven to 400° F. Heat 1 tablespoon oil in an ovenproof skillet over medium heat. Add the sausage and cook, turning once, until it starts to brown, 5 minutes.
CREAMY POLENTA WITH CARAMELIZED ONIONS, PEPPERS, AND ...
From theroastedroot.net
5/5 (2)Category Main CourseCuisine AmericanTotal Time 55 mins
- Heat the olive oil over medium-high and add the onion. Saute, stirring occasionally, until onion begins to brown on the sides, about 10 minutes. Reduce the heat to medium-low and continue cooking, stirring occasionally until onion has almost caramelized, about 20 minutes.
- Add the peppers and mushrooms (increase the heat if necessary) and cook until peppers and mushrooms have softened and turn golden-brown, about 8 minutes. (Note: you can prepare the polenta while the vegetables are cooking).
- Heat the water in a deep saucepan to a full boil and add the sea salt. Gradually add the polenta, stirring constantly. Add the butter and continue cooking at a simmer, stirring constantly, until polenta is thick and creamy, about 20 to 30 minutes. Taste polenta for flavor and add more sea salt and/or cheese to taste.
- Serve polenta with caramelized onions, peppers, and mushrooms on top, along with a sprinkle of feta (or parmesan cheese) and chopped oregano.
BAKED POLENTA WITH SAUSAGE & TOMATO-PEPPER SAUCE RECIPE ...
From myrecipes.com
5/5 (26)Total Time 45 minsServings 6Calories 510 per serving
- Preheat broiler to high. Heat 3 tbsp. oil in a 2- to 3-qt. saucepan set over medium heat, then add tomatoes and oregano and simmer, uncovered, for 15 minutes.
- Meanwhile, in a large frying pan, heat 1 tbsp. oil over medium-high heat. Add onion, bell pepper, garlic, salt, pepper, and chile flakes, and stir to combine. Cover pan, lower heat to medium, and cook until vegetables soften, about 5 minutes. Add sausage, stirring and breaking it into small pieces with a wooden spoon as it firms up, about 5 minutes. Cover pan and cook until vegetables are tender and sausage is cooked through, 5 to 8 minutes more. Add tomato sauce and simmer 10 minutes.
- While sauce is cooking, pour remaining 1 1/2 tbsp. oil into a 9- by 13-in. baking pan and tilt to coat bottom. Add polenta slices to pan and turn to coat with oil, then arrange slices lengthwise in 3 slightly overlapping rows. Broil polenta about 4 in. from heating element until golden brown and crispy, 10 to 15 minutes.
- Pour sauce over broiled polenta, then arrange mozzarella slices over the top. Broil until cheese is melted and beginning to brown, about 2 minutes. Let cool slightly before serving.
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