Polenta Fries With Sesame Ginger Yogurt Dip Recipes

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POLENTA FRIES



Polenta Fries image

This is a great twist on the traditional french fry. If you don't want to go to the trouble of making your own by scratch, you can always buy prepared polenta at just about any grocery store, slice them into fries, and fry.

Provided by ALEC1967

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 2h40m

Yield 8

Number Of Ingredients 8

2 cups whole milk
1 quart chicken stock
2 tablespoons butter
3 ¼ cups dry polenta
3 ounces Parmesan cheese
¼ cup chopped fresh parsley
salt and pepper to taste
1 quart vegetable oil for frying

Steps:

  • In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Slowly whisk in polenta. Turn down heat to medium-low, and continue cooking and stirring until polenta pulls from edge of pan. Mix in cheese and parsley, and season with salt and pepper to taste. Spread polenta evenly over a cookie sheet, and refrigerate until cold.
  • Transfer polenta to cutting board and cut into cut 3/4 by 3/4 by 3 1/2 inch sticks.
  • Heat oil in deep-fryer to 365 degrees F (185 degrees C). Fry polenta sticks in batches until crispy. Place on dry paper towels to drain.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 53.7 g, Cholesterol 28.9 mg, Fat 24.6 g, Fiber 4.4 g, Protein 15.1 g, SaturatedFat 7.9 g, Sodium 1435.6 mg, Sugar 6.4 g

BAKED POLENTA FRIES



Baked Polenta Fries image

These delicious baked polenta fries can be made using tubes of prepared polenta found in the refrigerated section of local supermarkets.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 1h

Number Of Ingredients 4

2 tubes (18 ounces each) plain prepared polenta
3 tablespoons olive oil
Coarse salt and freshly ground pepper
1 teaspoon dried Italian seasoning, or dried oregano

Steps:

  • Preheat oven to 450 degrees. Unwrap and cut each tube of polenta in half crosswise. Then cut each half lengthwise into 8 wedges.
  • Drizzle olive oil on a large rimmed baking sheet. Place polenta wedges on baking sheet; season with salt and pepper, and turn gently to coat with oil. Arrange wedges in a single layer.
  • Bake, turning once with a thin metal spatula, until golden and crisp, 45 to 50 minutes. Drain on a paper-towel-lined plate. Transfer to a shallow dish, and toss with Italian seasoning before serving.

POLENTA FRIES



Polenta Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 6

1 1/3 cups whole milk
2 cups polenta
Kosher salt
Extra-virgin olive oil, for brushing
1/2 cup grated gruyere cheese
3 tablespoons unsalted butter

Steps:

  • Bring 7 cups water to a simmer in a large saucepan. Combine 4 cups of the hot water and the milk in a heatproof bowl (the bowl should fit over the saucepan). Gradually whisk in the polenta and 2 teaspoons salt. Cover the bowl tightly with foil and set over the simmering water; do not let the bowl touch the water. Cook until very thick, 20 minutes. Meanwhile, brush a 9-inch square baking dish with olive oil.
  • Stir the cheese and butter into the polenta. Spread in the prepared dish and refrigerate until set, at least 2 hours or overnight.
  • Preheat the oven to 450 degrees F. Slice the chilled polenta into eighteen 4 1/2-by-1-inch sticks and transfer to a baking sheet lined with parchment paper. Brush the sticks with olive oil and sprinkle with salt. Bake until golden, 30 to 35 minutes, turning halfway through.

POLENTA FRIES



Polenta Fries image

Crispy, cheesy, and bursting with flavor, these polenta fries are a real treat especially served with the yogurt-based dip. Try this recipe for a tasty summertime side dish, appetizer, or snack. This dish also happens to be a great way to use up leftover polenta! Be sure to make the polenta at least four hours ahead of time, so it's able to properly set and chill. Baking the "fries" means less oil and no frying! The savory yogurt dip is a simple mixture of Greek-style yogurt, chives, garlic, and lemon. Spread any extra sauce on pita bread for sandwiches, or serve with cut vegetable crudités!

Provided by Paola van der Hulst

Categories     Sides

Time 4h50m

Yield 4 serving(s)

Number Of Ingredients 13

Polenta Fries
3 ½ cups vegetable stock
1 cup quick-cooking polenta
3 ½ tablespoon minced chives
1 teaspoon salt
½ cup grated Parmesan cheese
Yogurt Dip
½ cup Greek-style yogurt
2 teaspoons minced chives
1 clove garlic, minced
¼ teaspoon lemon juice
salt and ground black pepper to taste

Steps:

  • Line a baking dish with parchment paper. Bring vegetable stock to a simmer in a saucepan over medium-low heat. Stir polenta, 3 1/2 tablespoons chives, and salt into the stock; cook while stirring continuously with a wooden spoon until the polenta starts to thicken and come away from the pan, 7 to 9 minutes. Stir Parmesan cheese into polenta and pour into the prepared baking dish. Smooth the top of the polenta with the back of the spoon. Cover baking dish with plastic wrap and refrigerate until firm, at least 4 hours to overnight. Stir yogurt, 2 teaspoons chives, garlic, and lemon juice together in a bowl; season with salt and black pepper. Refrigerate until ready to serve. Preheat oven to 350°F (180°C). Prepare a baking sheet with oil. Slice polenta into strips of your preferred size; arrange on the prepared baking sheet. Bake in preheated oven for 15 minutes, flip, and continue baking until golden brown, 15 to 25 minutes more. Serve immediately.

POLENTA FRIES RECIPE BY TASTY



Polenta Fries Recipe by Tasty image

Here's what you need: nonstick cooking spray, milk, vegetable broth, polenta, unsalted butter, salt, pepper, dried oregano, dried thyme, dried rosemary, olive oil, canola oil, mayonnaise, garlic, fresh parsley, lemon juice, salt, pepper

Provided by Rachel Gaewski

Categories     Appetizers

Yield 5 servings

Number Of Ingredients 18

nonstick cooking spray, for greasing
2 ½ cups milk, of choice
2 ½ cups vegetable broth
2 cups polenta
2 tablespoons unsalted butter
1 teaspoon salt
½ teaspoon pepper
½ teaspoon dried oregano
½ teaspoon dried thyme
½ teaspoon dried rosemary
olive oil, for brushing (if baking)
4 cups canola oil, if frying
½ cup mayonnaise
1 clove garlic, minced
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice
salt, to taste
pepper, to taste

Steps:

  • Grease a baking sheet with nonstick spray.
  • In a medium pot over high heat, add the milk and vegetable broth and bring to a boil.
  • Whisk in the polenta and reduce the heat to low, whisking continuously for about 5 minutes, or until all the liquid has been absorbed and the polenta is creamy.
  • Add the butter, salt, pepper, oregano, thyme, and rosemary and stir until well-combined.
  • Transfer the polenta to the prepared baking sheet and spread out evenly with a spatula. Chill for at least 2 hours or up to 3 days to set.
  • If baking, preheat the oven to 425ºF (220ºC).
  • Make the aioli: Combine the mayonnaise, garlic, parsley, and lemon juice, salt, and pepper in a small bowl and mix until well-combined. Chill until ready to use.
  • Carefully flip the baking sheet onto a cutting board to release the polenta. Slice in half lengthwise, and then cut into 22 equal-sized fries, each about 4 inches (10 cm) long and 1 inch (2 ½ cm) wide.
  • If baking, use a spatula to transfer the fries onto wire racks set over 2 baking sheets. Brush each fry generously with olive oil. Bake for 30 minutes, flipping halfway through and brushing with more oil, until golden brown.
  • If frying, heat the canola oil in a large pot until it reaches 375ºF (190ºC). Using a large spider, submerge 2 fries at a time into the oil and fry for 2-4 minutes, until golden brown and crispy. Remove from the oil and transfer to a plate lined with paper towels to cool for at least 5 minutes.
  • Serve the fries with aioli.
  • Enjoy!

HERBED POLENTA "FRIES"



Herbed Polenta

Provided by Lillian Chou

Categories     Side     Kid-Friendly     Father's Day     Dinner     Parmesan     Rosemary     Sage     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 to 6 (side dish) servings

Number Of Ingredients 7

Olive oil for brushing
3 1/4 cups cold water
1 cup polenta (not quick-cooking)
1 teaspoon chopped sage
1 teaspoon chopped rosemary
1/2 cup grated Parmigiano-Reggiano
2 tablespoons unsalted butter, cut into bits

Steps:

  • Brush an 8-inch square baking dish with oil.
  • Combine water, polenta, herbs, and 3/4 teaspoon salt in a heavy medium saucepan and bring to a boil over medium heat, whisking. Reduce heat to medium-low and cook, stirring constantly with a long-handled wooden spoon, until polenta begins to pull away from side of pan, 15 to 20 minutes. Stir in cheese and butter until incorporated, then transfer polenta to baking dish, spreading evenly with a dampened rubber spatula. Chill, uncovered, until set, about 45 minutes.
  • Preheat broiler. Line a baking sheet with foil and brush with oil.
  • Unmold polenta, then cut into 16 (about 4- by 1-inch) sticks. Brush tops with oil and space evenly on baking sheet. Broil about 4 inches from heat until golden, 15 to 20 minutes.

POLENTA FRIES



Polenta Fries image

Our baked Polenta Fries make a delicious appetizer or can be served as a delicious side dish. They're crisp on the outside and slightly creamy on the inside. Serve them with your favorite dipping sauce!

Provided by Teri & Jenny

Categories     Appetizer     Side Dish     snacks

Time 2h15m

Number Of Ingredients 12

½ cup mayonnaise
2 teaspoons minced tarragon
2 garlic cloves, minced
1 tablespoon fresh lemon juice
salt and pepper to taste
1/2 cup marinara sauce
3 1/2 cups unsalted chicken stock
1 ½ cups coarse ground yellow cornmeal
2 tablespoons unsalted butter, softened
3 1/2 ounces grated Parmesan cheese
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • Place all ingredients into a mixing bowl and whisk together. Season with salt and pepper and set aside until ready to use.
  • Pour stock into a medium saucepan, place over medium heat and simmer. Slowly whisk in cornmeal until fully incorporated, lower heat to low and continue to stir for about 20 minutes, until mixture is thick and creamy.
  • Stir in butter, 2 ounces Parmesan and salt. Season with black pepper.
  • Stir until no lumps remain, then pour mixture into a parchment lined 9"x13" baking sheet with a 1" lip. Evenly spread and allow mixture to cool for about 20 minutes before placing into the refrigerator. Refrigerate for about 1 hour.
  • Remove polenta from refrigerator and invert onto a clean cutting board. Remove parchment and cut polenta into 1"x 3" sticks.
  • Preheat oven to 450˚F. Line a half sheet pan with parchment and spray with cooking spray. Line polenta fries onto prepared baking sheet, about 1/2 inch apart. Spray polenta fries with cooking spray.
  • Bake fries for about 25 minutes or until fries are golden brown and crisp. Remove from oven and top with remaining grated Parmesan.
  • Transfer fries to a platter and serve fries with tarragon aioli and marinara sauce (optional).

Nutrition Facts : Calories 333 kcal, Carbohydrate 28 g, Protein 11 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 802 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

POLENTA SWEET POTATO FRIES WITH HERBY DIP



Polenta sweet potato fries with herby dip image

Looking for an easy snack or side dish? You won't go far wrong with these crunchy polenta sweet potato fries served with a delicious mint and coriander dip

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Snack

Time 1h5m

Number Of Ingredients 11

1kg sweet potatoes scrubbed and cut into fries (leave the skin on)
3 tbsp olive oil
1 tbsp smoked salt
4 tbsp polenta
180g Greek yogurt
1 jalapeño (deseeded if you don't like it very hot), roughly chopped
1 garlic clove , roughly chopped
1small pack mint , leaves picked
1smal pack coriander
1 lime , juiced
1 tsp ground cumin

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with the oil, smoked salt and polenta in a large bowl or ziplock bag, massaging them well to coat. Spread out onto two large baking trays, then roast for 45 mins until tender and crisp, turning the trays halfway so that the fries cook evenly.
  • Meanwhile, blitz all the ingredients for the dip together with some seasoning to a smooth green sauce - this can be made in the morning and kept in the fridge. Serve alongside the sweet potato fries.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 24 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 2.5 milligram of sodium

POLENTA FRIES WITH BLUE CHEESE DIP



Polenta Fries with Blue Cheese Dip image

These fries are a great alternative to traditional ones made with potatoes. They bake up crispy and golden in the oven, too.-Rebekah Beyer, Sabetha, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 15 servings (1-3/4 cups dip).

Number Of Ingredients 14

7 cups 2% milk
2 cups water
2 tablespoons butter
3/4 teaspoon salt
1/2 teaspoon pepper
2-1/4 cups yellow cornmeal
1 cup shredded smoked Gouda cheese
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
1 cup mayonnaise
1/2 cup crumbled blue cheese
2 ounces cream cheese, softened
1 cup all-purpose flour
1 cup canola oil

Steps:

  • In a Dutch oven, bring the milk, water, butter, salt and pepper to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon for 15-20 minutes or until polenta is thickened and pulls away cleanly from the sides of the pan., Stir in the Gouda cheese, basil and thyme. Spread into a greased 15x10x1-in. baking pan. Refrigerate for 1 hour., Meanwhile, in a small bowl, combine the mayonnaise, blue cheese and cream cheese; chill until serving., Cut polenta into 3-1/4x1/2-in. strips. Place flour in a shallow bowl. Dip polenta in flour; shake off excess., In a large skillet, cook polenta in oil in batches for 3-4 minutes on each side or until golden brown. Serve with dip.

Nutrition Facts : Calories 470 calories, Fat 36g fat (8g saturated fat), Cholesterol 34mg cholesterol, Sodium 403mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 10g protein.

POLENTA FRIES WITH SESAME-GINGER YOGURT DIP



Polenta Fries with Sesame-Ginger Yogurt Dip image

Provided by Geoffrey Zakarian

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 tube precooked polenta (about 1 pound)
2 cups all-purpose flour
5 tablespoons canola oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Sesame-Ginger Yogurt Dip, recipe follows
1 cup Greek yogurt
1 tablespoon za'atar
1 teaspoon grated ginger
Zest and juice from 1 lime
1/4 teaspoon sesame oil
Kosher salt and freshly ground black pepper

Steps:

  • Square off the sides of the polenta. Cut the rectangle into about 45 sticks (2 inches by 1/4 inch by 1/4 inch). Add the flour to a shallow baking dish or pie plate. Dredge the polenta sticks in the flour and shake off the excess.
  • Heat the canola oil in a large nonstick skillet over medium heat. Line a baking sheet with paper towel.
  • Cook the polenta fries in batches until golden brown on each side, 3 to 4 minutes. Remove to the prepared baking sheet to drain. Season with salt and pepper while hot.
  • Serve with Sesame-Ginger Yogurt Dip alongside.
  • Combine the yogurt, za'atar, ginger and lime zest and juice in a small bowl. Whisk in the sesame oil and season with salt and pepper.

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