MEDITERRANEAN LAMB SHANKS WITH CREAMY POLENTA
Categories Tomato Braise Sauté Dinner Rosemary Lamb Shank Cornmeal Fall Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F. Sprinkle lamb with salt and pepper. Heat 2 tablespoons oil in large ovenproof pot over high heat. Add lamb; brown on all sides, about 10 minutes total. Using tongs, transfer lamb to plate. Add 1 tablespoon oil to pot. Add onion, carrots, celery, and garlic. Sauté until vegetables brown and begin to soften, scraping up browned bits, about 10 minutes. Return lamb to pot, pushing gently into vegetables. Add tomatoes, broth, rosemary sprigs, thyme sprigs, and peppercorns. Bring to boil over high heat. Cover pot; transfer to oven. Roast until meat is tender and pulls easily from bone, turning occasionally, about 2 hours.
- Meanwhile, bring 8 cups water and salt to boil in large saucepan over high heat. Gradually whisk in polenta. Reduce heat to medium-low; simmer until thickened and tender, stirring frequently, about 22 minutes. Whisk in butter and minced thyme. Season with salt and pepper.
- Remove lamb and herbs from pot; discard herbs. Place pot over medium-high heat and boil until sauce is slightly thickened, about 5 minutes. Divide polenta among 6 large bowls; top each with 1 lamb shank. Pour sauce over; serve.
POLENTA CRUSTED LAMB CUTLETS
Make and share this Polenta Crusted Lamb Cutlets recipe from Food.com.
Provided by Terese
Categories Lamb/Sheep
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 220 degrees C.
- Roll lamb cutlets in polenta to give a generous coating.
- Heat frypan to quite hot and add a little oil.
- Place 6 cutlets in the pan and cook until brown, but by no means cook.
- Transfer cutlets to an oven tray.
- Repeat process with the remaining lamb cutlets.
- Bake cutlets for 10 minutes in oven or until lamb is cooked the way you like.
- Serve immediately.
Nutrition Facts : Calories 120.7, Fat 1.2, SaturatedFat 0.2, Sodium 11.7, Carbohydrate 25.6, Fiber 2.4, Sugar 0.2, Protein 2.7
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