SRI LANKAN POL ROTI (COCONUT ROTI)
Classic Sri Lankan pol roti - A coconut roti (coconut flatbread) that is easy to make and uniquely delicious! No yeast or chemical leaveners needed.EASY - This is an easy recipe. Perfect for beginners. It's also a great recipe to make with kids.
Provided by Dini @ The Flavor Bender
Categories Breakfast Brunch Dinner Lunch Snacks
Time 1h
Number Of Ingredients 7
Steps:
- Place the flour, desiccated coconut, salt, onion, and chili in a large bowl. Mix to combine well.
- Mix the water and coconut milk in another bowl or jug.
- Add the liquid to the flour mixture, a little at a time, while stirring the flour with your fingertips (or with a fork).
- After adding about ½ of the liquid, gently stir the mixture. You will have some clumps and dry spots of flour. Drizzle the liquid over the dry parts of the flour, while mixing, to form a dough.
- Add 1 or 2 more tbsp of water ONLY if needed. The dough should come together, but still have dry spots on the surface. This is OK.
- If you add too much water, sprinkle in a little extra flour and lightly knead it into the dough (don't over-knead!). Shape the dough into a rough ball.
- Cover the dough (or the bowl) with plastic wrap and let the dough rest for at least 4 hours, or up to 12 hours (room temperature is fine). If you want to store the dough for up to 24 hours, then refrigerate it.
- The dough should become really soft after it has rested. If it's very sticky, generously flour the dough and the work surface to prevent it from sticking to your counter.
- Transfer the dough to your floured work surface. Cut the dough into 8 wedges. Lightly roll up each section into a rough ball. See pictures in the post.
- Take each dough ball and sprinkle some flour on top and on the work surface. Flatten it to a disc, and then roll it out to a circle using a rolling pin. The roti should be about 0.4 - 0.5 cm thick, and about 12 -15 cm (5 - 6 inches) in diameter. Cover the rolled out roti with a cloth napkin or plastic wrap (so that it doesn't dry out), and repeat rolling out all of the dough portions.
- Preheat a cast iron skillet or non-stick skillet over medium or medium high heat.
- When the pan is heated, transfer a roti onto the skillet and cook for about 2 - 3 minutes, until the bottom starts to develop brown spots.
- Flip the roti over and cook the other side for 2 - 3 minutes, until you get brown spots on that side too.
- Place the cooked roti on a wire rack to cool down. Repeat with the rest of the roti.
- Eat the roti warm or at room temperature.
Nutrition Facts : ServingSize 1 roti, Calories 299 kcal, Carbohydrate 45 g, Protein 7 g, Fat 16 g, SaturatedFat 13 g, Sodium 431 mg, Fiber 5 g, Sugar 3 g
POL ROTI (COCONUT FLATBREAD)
A Sri Lankan recipe for a flat bread. This recipe goes great with onion sambol and other types of curry.
Provided by julz654
Categories Breads
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sift flour into a bowl and mix in salt and coconut.
- Add as much water as needed to have a stiff dough that doesn't stick to your hands. knead well.
- Separate into even balls and flatted to make circles, 1/2" thick and 3 to 4" wide.
- Sear both sides on a hot frying pan or cast iron skillet abt 3 minutes on each side or until browned and cooked in middle.
Nutrition Facts : Calories 350.3, Fat 3, SaturatedFat 1.9, Sodium 594.4, Carbohydrate 73.6, Fiber 2.4, Sugar 2.3, Protein 5.4
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