CREAMY KETO CHICKEN-POBLANO SOUP
This Instant Pot® creamy and flavorful chicken soup is simple to make and also keto friendly! Garnish with jalapenos and salsa.
Provided by pattie
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Season chicken thighs liberally with salt and black pepper.
- Combine water, tomatoes, poblano pepper, and onion in a multi-functional pressure cooker (such as Instant Pot®). Add chicken. Close and lock the lid. Choose Meat setting and set the timer for 17 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Remove chicken from the pot and shred. Add cream cheese to the soup in the pot and stir until mixed well. Return shredded chicken to the pot and mix well.
Nutrition Facts : Calories 396.5 calories, Carbohydrate 6.5 g, Cholesterol 126.4 mg, Fat 31.2 g, Fiber 1.7 g, Protein 23 g, SaturatedFat 15.6 g, Sodium 546.9 mg, Sugar 1.1 g
POBLANO CHICKEN CHEESE SOUP
Low-carb yet filling poblano cream soup with chicken. Make it spicy to your liking. Serve in soup bowls garnished with cilantro, a squeeze of fresh lime juice, and/or shredded cheese.
Provided by BracksFour
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h15m
Yield 8
Number Of Ingredients 12
Steps:
- Roast poblano peppers over open flame on a gas stove or grill until all sides are charred, 5 to 8 minutes. Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins.
- Combine chicken broth, cream cheese, Cheddar and Monterey Jack cheeses, and salsa verde in a blender. Blend until smooth.
- Peel the cooled poblano peppers and remove seeds. Finely chop peppers in a food processor.
- Melt butter in a skillet over medium heat. Add onion, garlic, and cumin. Cook and stir until slightly browned, 3 to 5 minutes. Add poblanos and saute for 2 to 3 minutes. Add chicken and saute for 2 minutes more.
- Pour cheese mixture into a stockpot over low heat. Add the chicken mixture and bring to a simmer. Cook until heated through, at least 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 356.2 calories, Carbohydrate 6.1 g, Cholesterol 108 mg, Fat 25.5 g, Fiber 1.9 g, Protein 25.3 g, SaturatedFat 14.4 g, Sodium 658.2 mg, Sugar 2.3 g
CHICKEN POBLANO CHOWDER
A nice creamy soup with the touch of spiciness from poblano peppers. Great with southwestern or Mexican meals.
Provided by PalatablePastime
Categories Chowders
Time 35m
Yield 12-14 serving(s)
Number Of Ingredients 17
Steps:
- In a large soup pot, saute carrots, onion, celery, garlic, poblanos, salt, pepper, cumin and thyme until vegetables are crisp-tender.
- Add stock, cilantro and chicken and cook several minutes more.
- In a saucepan, melt butter and add flour.
- Cook flour, stirring, for 2-3 minutes, over low heat, but do not brown like a roux.
- Add a cup of the soup to the flour and whisk briskly, then add two more, one at a time, whisking briskly after each addition.
- Pour the mixture into the soup pot and stir, cooking and stirring the soup constantly until the soup thickens, about 3-5 minutes more.
- Blend in the cream and hot sauce, remove from heat, and serve.
Nutrition Facts : Calories 393.9, Fat 25.3, SaturatedFat 11.5, Cholesterol 81, Sodium 611.9, Carbohydrate 24.4, Fiber 2.5, Sugar 6.1, Protein 17.6
SLOW COOKER POBLANO CHICKEN
Throw a few simple ingredients in the slow cooker in the morning, and arrive home to a comforting meal of Slow Cooker Poblano Chicken.
Provided by Sarah Olson
Number Of Ingredients 11
Steps:
- In a 6-quart slow cooker stir together the cream of chicken soup, the 3 tablespoons of water, diced Poblano peppers, green onion, garlic and pepper. Add the chicken.
- Cover and cook on LOW for 8 hours, without opening the lid during the cooking time.
- When the cooking time is up, stir the the 1 cup of sour cream, and lightly shred the chicken.
- Serve over steamed rice, and top with cheese and green onions.
- Enjoy!
POBLANO SOUP
Steps:
- Heat a grill or grill pan to medium-high heat. Grill the poblanos skin-side down until blistering, about 5 minutes. Remove from the heat and let cool slightly.
- While the poblanos are cooling, spray the grill pan with nonstick cooking spray and grill the Cotija cheese on all sides until browned, 2 to 3 minutes. Remove from the heat and let cool. Cube the cheese and reserve for garnish.
- Remove and discard the blistered skin from the poblanos. Dice 1 poblano and reserve for garnish. Roughly chop the remaining 2 poblanos.
- Melt 1 tablespoon of the butter in a medium saucepan over medium heat. Add the onions and the 2 chopped poblanos and cook, stirring occasionally, until tender, 5 to 10 minutes. Stir in the Jack cheese. Pour in the 1 quart chicken broth and bring to a rolling boil. Add the cilantro. Boil for 30 seconds and then remove from the heat. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch). Stir in the remaining 1 tablespoon butter.
- Make a cornstarch slurry by whisking together the cornstarch with 4 teaspoons cold water or chicken broth in a small bowl. Stir the slurry into the soup to thicken. Season with salt.
- Garnish with the pepitas, diced poblano and grilled Cotija cheese.
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CREAMY CHICKEN POBLANO PEPPER SOUP - DINNER, THEN DESSERT
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Estimated Reading Time 3 mins
- Season the poblano pepper and chicken with the canola oil, half the salt and pepper and put onto a baking sheet lined with foil.
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CHICKEN AND POBLANO PEPPER SOUP | BETTER HOMES & GARDENS
From bhg.com
5/5 (2)Total Time 1 hr
- In a large pot heat oil over medium- high heat. Using tongs, carefully place tomatoes, cut sides down, in pot in a single layer. Cook without stirring 5 minutes or until well-browned. Add poblano quarters, onion, garlic, oregano, and 1/2 tsp. salt; reduce heat to medium. Cook, stirring occasionally, until vegetables soften, about 5 minutes.
- Add chicken and broth to pot. Bring to boiling; reduce heat. Simmer, covered, 20 minutes or until chicken is done (175°F). Remove chicken; set aside.
- Strain broth, pressing tomatoes and chile with a spoon; discard solids. Pull meat apart; discard bones. Return chicken and broth to pot; heat through. Serve soup over tortilla chips with toppings.
POBLANO WHITE CHICKEN CHILI RECIPE - GIMME SOME OVEN
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Estimated Reading Time 6 mins
- Heat oil in a large stockpot over medium-high heat. Add the onion and poblano peppers and sauté for 5 minutes, stirring occasionally, until softened. Add the garlic and sauté for 1-2 more minutes, stirring frequently, until fragrant.
- While the soup is heating, ladle out about 1 cup of the soup and transfer it to a blender.* Add one (rinsed and drained) can of beans to the blender too, then purée until smooth.
- Add the purée, chicken, and the remaining 2 cans of beans to the soup and stir to combine. Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low to maintain the simmer and cook for 5 more minutes.
CHICKEN CHEESE SOUP RECIPE WITH POBLANO PEPPERS
From highlandsranchfoodie.com
Estimated Reading Time 7 mins
- In a large Dutch oven, bring the chicken stock to a boil. Add the tomatoes, lower heat and simmer covered.
- In a skillet, heat the butter and oil. Add the onion and saute until tender. About 5 minutes. Add the chile peppers and cook until they have softened. Add the cumin and chili powder. Stir and then sprinkle in the flour, blending all.
JOANNA GAINES' CREAMY CHICKEN POBLANO SOUP - SALT & SPRINKLES
From saltandsprinkles.com
4.5/5 (40)Category SoupsCuisine AmericanTotal Time 1 hr 20 mins
- Melt butter in a large pot over medium-high heat. Add chopped onions, celery, carrots, garlic, and poblanos, saute until tender, about 15 minutes. Add the salt, pepper, cumin, and thyme. Saute 5 minutes longer.
- Add the broth and bring to a boil, then reduce the heat to medium-low, add raw chicken. Cover and let simmer for 15 minutes or until chicken is cooked through.
ROASTED POBLANO, CORN & CHICKEN SOUP | THE NOVICE CHEF
From thenovicechefblog.com
Cuisine AmericanCategory SoupServings 6Total Time 1 hr 15 mins
- Turn oven on to Broil. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.
- Remove from oven and place in a plastic bag for 8-10 minutes to cool. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.
- In a large heavy bottomed pot over medium-high heat, saute the onions in olive oil until beginning to soften (5-8 minutes). Add the garlic powder, salt, cumin, chili powder, oregano and garlic and saute for 1 minute.
- Add the chicken broth, shredded chicken, corn, and chopped Poblanos; bring mixture up to a boil. Add the cornmeal (mixed with a little chicken broth to form a paste) and stir into boiling soup. Reduce heat to medium and simmer for 30 minutes uncovered.
CREAMY ROASTED POBLANO PEPPER AND CHICKEN SOUP: QUICK SOUP
From tablefortwoblog.com
Estimated Reading Time 6 mins
- To roast the poblanos, turn the flame on the Samsung Gas Cooktop on high and place the poblano peppers on the grates. Using tongs, flip the peppers every so often until the outside has charred on all sides. Afterward, place in a bowl, seal it well with plastic wrap, and let the steam do its job. After about 30 minutes, you’ll be able to peel the skin off the outside and reveal a beautifully roasted poblano pepper that you can de-seed, cut up, and use!
- In a medium saucepan, melt butter on medium heat. Once melted, add onion and garlic and cook for 3–5 minutes or until translucent. Next, add the chopped up poblano peppers and cook for 3–5 minutes. Add broth, cream cheese, salt and pepper and stir until combined and cream cheese has almost completely melted.
- Next, using an immersion blender blend liquid until smooth. Add chicken and corn. Bring to a boil then simmer for 10 minutes. Add cheese and stir until melted.
KETO WHITE CHICKEN CHILI | POBLANO CHICKEN SOUP
From twosleevers.com
Estimated Reading Time 6 mins
- Put everything except the cream cheese into your Instant Pot and cook at high pressure for 15 minutes. Allow it to release pressure naturally for ten minutes, and then release all remaining pressure.
- Turn your pot onto Sauté, and when the broth is hot and bubbling, put in the cream cheese chunks. Use a whisk to blend in the cream cheese if needed.
CHICKEN POBLANO SOUP WITH CORN, BLACK BEANS, AND POTATOES ...
From umamigirl.com
4.6/5 (33)Total Time 1 hr 10 minsCategory Soups
- Char the poblanos by placing them directly on the flames of a gas burner, turning occasionally, until blackened on all sides. (If you don't have gas burners, you can char them under the broiler or on a grill.) Place charred poblanos into a large bowl, top bowl with plastic wrap or a plate that fits tightly, and let the poblanos steam until they're relatively cool. Then, using a damp paper towel or your fingers, peel off and discard the blackened skin.
- In a heavy 5-quart pot, melt the butter over medium-high heat. Add the onion and celery and cook, stirring occasionally, until slightly softened but not browned, about five minutes.
EASY ROASTED POBLANO & CHICKEN SOUP (VIDEO) | LEXI'S CLEAN ...
From lexiscleankitchen.com
- Roast Poblanos: Turn on the flame on your gas stove and place poblano peppers on the flame. Turn often until charred. OR in the oven: Place the poblano peppers on a sheet pan and drizzle with olive oil and season with salt and pepper. Toss to coat. Broil on high for 3-5 minutes, turning halfway, or until the skin is browned and blistered.
- Chop the poblanos into small pieces then add the poblano peppers and the spices and stir for 1-2 minutes.
WHOLE30 CHICKEN POBLANO SOUP | CHELSEA JOY EATS
From chelseajoyeats.com
- Turn on the broiler. Place the poblano peppers on a baking sheet and roast the peppers on the topmost rack for about 5 minutes on each side, until blistered and blackened in spots. Remove from the oven and immediately place in a sealed container or plastic food-storage bag, steaming for at least 20 minutes. After steaming, remove from the container, peel off the skin, and remove the stem and seeds. Chop into 1-inch pieces and set aside.
- Heat olive oil in a pot over medium heat. Add the onion and jalapeno, cooking for about 5 minutes or until softened. Add the garlic and cook for another 30 seconds. Add the roasted poblano pepper, cumin, chili powder, oregano, sea salt, black pepper, broth, non-dairy milk, and shredded chicken.
- Before serving, squeeze in the juice of 1 lime and garnish with cilantro and avocado slices. Store in the refrigerator for up to a week or in the freezer for up to 3 months.
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- Rinse poblano peppers and roast in a skillet with a tbsp of oil, turning peppers over after roasting on one side. Roast until nicely charred.
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