POACHED QUAIL
My friend Stephen gave this one to me and it has got to be one of the lightest and well balanced meals I have ever tasted. It can be done either as an Entree, Main Course or even a soup.
Provided by MissMaggie
Categories Poultry
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stuff each quail with a green onion and a slice of ginger. Place quail in a tight fitting saucepan, add the remaining ginger, green onion, star anise, brown sugar, soy sauce and Chinese wine. Then cover with water, place a plate on top[ to keep quail submerged. Bring to boil on medium heat and boil for 1 1/2 minutes. Turn off and cover with a tight fitting lid and leave for about 4 hours to cook. Then refrigerate overnight to allow flavours to develop.
- Drain Quail - Reserve Broth.
- Pull meat and skin off quail - try and keep the tiny legs and thighs together - more for aesthetic purposes than anything else.
- Re-heat Broth to bubbling.
- In a separate saucepan bring water to boil and add enough noodles for four people. Boil for 2 minutes. Best not to drain - just take noodles from water and place into 4 x separate bowls. Add quall meat - Add a small handful of spinach, approx 8 leaves per bowl or more if you prefer - then pour over bubbling broth.
- Preparation time does not include refrigeration overnight.
Nutrition Facts : Calories 530.4, Fat 14.1, SaturatedFat 3.8, Cholesterol 82.8, Sodium 3425.8, Carbohydrate 64.9, Fiber 5.9, Sugar 8.3, Protein 35.9
QUAIL EGGS BENEDICT AND CAVIAR
Provided by Food Network Kitchen
Categories appetizer
Time 35m
Yield Makes 12 appetizers
Number Of Ingredients 11
Steps:
- Bring a medium pot of water to a simmer. Add the vinegar. Gently break the quail eggs, one by one, into the simmering water and poach for 1 minute. Remove the eggs from the water with a slotted spoon and place in a bowl of cold water to stop the cooking. Place one cooled, poached quail egg on each crouton. Top with a little hollandaise sauce and caviar.
- Beat egg yolk. Place bowl over a pot of simmering water, making sure that the bottom of the bowl does not touch the water. Beat the egg until thickened, pale yellow and doubled in volume. Remove the bowl from the heat. While beating, slowly add the butter in a slow, but steady stream. When the butter is incorporated, add the lemon juice and Tabasco sauce. Mix well. Season to taste with salt and pepper. Keep warm.
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