CAROLYN'S MEATBALLS IN LEMON SAUCE
This recipe given to me by my mom over 20 years ago is not the usual cream-lemon sauce, but is a beef based sauce with a slight tangy flavor that compliments the meatballs and goes well with steamed white rice.
Provided by bshemyshua
Categories White Rice
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine beaten egg, ground beef, bread crumbs, salt and pepper in a large bowl and form into 24 large meatballs.
- Bring beef broth to a boil, then add meatballs. Lower heat and poach gently for 15 minutes.
- Whisk to smooth 3 TBLS. flour and 1/2 cup of water.
- Remove meatballs to a heated dish and skim any fat from broth.
- Slowly stir flour mixture in to simmering broth and stir with a whisk until sauce thickens.(sauce will be thin).
- Add lemon juice to sauce and return meatballs to the sauce. Simmer 5 minutes before serving.
Nutrition Facts : Calories 523.4, Fat 28.8, SaturatedFat 10.7, Cholesterol 169.1, Sodium 1630, Carbohydrate 24.4, Fiber 1.4, Sugar 1.9, Protein 38.9
POACHED MEATBALLS IN LEMON SAUCE
I discovered this among my collection of Southern recipes, and when I fixed these meatballs for my husband, there wasn't one left! The lemon sauce gives a nice tang to the taste buds.-Taj Renee Brown, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine bread crumbs, egg, salt and lemon zest. Add ground beef; mix well. Shape into 12 meatballs, about 1-1/2 in. in diameter; set aside. , In a saucepan, bring 2 cups water to a boil; add bouillon and stir to dissolve. Gently drop meatballs into broth. Reduce heat and simmer for 10 minutes or until the meatballs are no longer pink; remove to a warm bowl. , Combine cornstarch and remaining water; stir into broth. Add lemon juice; cook and stir until thickened. Stir a small amount of broth into egg yolks; blend well. Return to saucepan and heat through. Serve sauce over meatballs.
Nutrition Facts : Calories 291 calories, Fat 15g fat (6g saturated fat), Cholesterol 215mg cholesterol, Sodium 1036mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.
SLICED POACHED CHICKEN WITH LIGHT AND LEMONY GRAVY
Provided by Rachael Ray : Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place the chicken in a deep skillet or pot with the onion, celery, carrot, and bay leaves. Cover with just enough water to come to the top of the meat. Bring to a boil, reduce the heat, and then simmer until cooked through, about 12 to 15 minutes. Remove the chicken to a plate with tongs and tent with foil. Strain the poaching liquid and reserve 1 cup.
- Return the skillet to medium heat and add the butter to melt. Add the shallot and garlic and stir for 2 minutes. Sprinkle in the flour and stir another minute. Stir in the thyme and wine. Add lemon zest and juice, the reserved poaching liquid, and simmer to reduce the sauce and thicken a bit. Stir in the cream, if desired. Slice the chicken and add to the sauce to warm. Serve with bread or a simple pasta dish such as Egg Pasta with Leeks. Garnish with basil and serve.
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- Prepare the meatballs: Grate the onion finely into a strainer (sieve) set over a small bowl. Sprinkle with salt and leave to stand for 10 minutes. Press down with the back of a spoon to squeeze out the juice. Discard the onion. Combine the onion juice with the remaining meatball ingredients in a large bowl. Knead well. Cover with plastic wrap and refrigerate for about 15 minutes. Make the tomato sauce: In a large, shallow, heavy-based pan bring all the tomato sauce ingredients to a boil over a medium-high heat. Reduce the heat to medium and cook for 5 minutes. Shape the meatballs with dampened hands into about 30 small meatballs. Dredge the meatballs in the flour, to coat lightly, patting off the excess. Drop the meatballs gently into the pan with the tomato sauce. When all the meatballs have been added, pour in a little simmering water so that the sauce comes about halfway up the meatballs. Cover and continue to cook at a very low simmer for 20 minutes, until the meatballs are tender
- Add 1 tsp ground cumin to the meatball mixture and a pinch Turkish red pepper flakes to the tomato sauce to add another layer of flavour.
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