Poached Green Asparagus Recipes

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POACHED EGGS AND ASPARAGUS



Poached Eggs and Asparagus image

This is a family recipe my mother made for me growing up. My grandfather had several acres of asparagus on his farm, and this was something they served during the spring and fall whenever asparagus was plentiful. This recipe is also good served with warm breakfast ham or Canadian bacon--just put in on the toast before the egg. Top this masterpiece with another slice of toast to make a sandwich and eat it on the go.

Provided by Melissa Weiner

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 20m

Yield 4

Number Of Ingredients 7

4 eggs
1 cube chicken bouillon
1 pound fresh asparagus, trimmed
4 slices whole wheat bread
4 slices Cheddar cheese
1 tablespoon butter
salt and pepper to taste

Steps:

  • Fill a saucepan half way full of water. Bring to a boil and stir in the bouillon cube until dissolved. Crack one egg into a measuring cup or large spoon and gently slip it into the boiling water. Repeat with remaining eggs. Simmer for about 5 minutes over medium heat. Remove with a slotted spoon and keep warm
  • Meanwhile, Place the asparagus into a saucepan and fill with enough water to cover. Bring to a boil, and cook until asparagus is tender, about 4 minutes. Drain.
  • Toast the bread to your desired darkness. Spread butter onto each piece of toast. Top with a slice of cheese, then a poached egg and finally, asparagus. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 17.2 g, Cholesterol 223.6 mg, Fat 18.4 g, Fiber 4.3 g, Protein 19.7 g, SaturatedFat 9.6 g, Sodium 729.6 mg, Sugar 4.2 g

GRILLED ASPARAGUS & POACHED EGG ON TOAST



Grilled asparagus & poached egg on toast image

A show-stopping combo for two from Georgina Hayden that takes no time to assemble.

Provided by Georgie Socratous

Categories     Breakfast     Jamie Magazine     Eggs     Mother's day     Romantic meals     Quick fixes

Time 20m

Yield 2

Number Of Ingredients 7

2 large slices of good sourdough bread
extra virgin olive oil
12 spears of asparagus
½ teaspoon sweet smoked paprika
2 large free-range eggs
Parmesan cheese
4 sprigs of fresh mint

Steps:

  • Bring a pan of salted water to the boil, then reduce to a simmer.
  • Heat a griddle pan over a high heat and toast the bread. Move each slice to a plate or board and drizzle with a little oil.
  • Snap the woody end off the asparagus, then griddle for a few minutes on each side, sprinkle with the paprika and divide between the pieces of toast.
  • While the asparagus is grilling, poach the eggs in the simmering water for 3 minutes. Using a slotted spoon, remove the eggs and drain, then place them on top of the asparagus.
  • Grate over the parmesan, then pick and sprinkle over the mint leaves.

Nutrition Facts : Calories 278 calories, Fat 11.7 g fat, SaturatedFat 2.6 g saturated fat, Protein 15.8 g protein, Carbohydrate 25.1 g carbohydrate, Sugar 2.9 g sugar, Sodium 0 g salt, Fiber 0 g fibre

BUTTER-BRAISED ASPARAGUS



Butter-Braised Asparagus image

For the first-of-the-season asparagus, keep it simple with butter, lemon and sweet herbs. For the best texture, peeling the stalks really makes a difference.

Provided by David Tanis

Categories     easy, quick, vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds large or medium asparagus
6 tablespoons butter
Salt and pepper
2 tablespoons lemon juice
1/2 teaspoon lemon zest
1 tablespoon snipped chives
1 tablespoon roughly chopped parsley or chervil
1 teaspoon chopped tarragon, plus more for garnish
1 tablespoon chopped dill, plus more for garnish (optional)

Steps:

  • Snap off and discard the tough bottoms of the asparagus spears. If using large, thick asparagus, peel the lower ends with a vegetable peeler.
  • Put butter in a wide skillet over medium-high heat. Add asparagus in one layer and season with salt and pepper. Add 1/2 cup water, cover, and bring to a simmer. Cook until the asparagus is firm-tender, about 3 minutes. Take care not to overcook them; they should still be bright green. (They will continue to cook a bit once the heat is off.) Remove the asparagus from the pan and place on a serving platter.
  • Turn heat to high and simmer briskly until most of the liquid has evaporated, a minute or so. Add lemon juice and zest to the buttery juices. Turn off heat and stir in chives, parsley, tarragon and dill, if using. Check seasoning. Spoon the sauce over the asparagus, garnish with a few herb leaves, and serve.

Nutrition Facts : @context http, Calories 190, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 18 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 11 grams, Sodium 467 milligrams, Sugar 3 grams, TransFat 1 gram

SPRING ASPARAGUS AND POACHED EGG



Spring asparagus and poached egg image

Here's a fresh simple way to enjoy seasonal asparagus with poached egg. Makes a lovely light spring meal or starter.

Provided by Tom Kitchin

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 8

12 large asparagus spears, woody parts removed
1 tsp white wine vinegar
4 free-range eggs
1 tbsp olive oil
100ml/3½fl oz chicken stock
salt and freshly ground black pepper
knob of butter
dash sherry vinegar or dash balsamic vinegar

Steps:

  • Place the asparagus in a large bowl of iced water to freshen and bring out the colour.
  • Bring a large pan of water to the boil and add the white wine vinegar.
  • To poach the eggs, stir the boiling water to form a whirlpool and crack the eggs into the water, one or two at a time. Poach for three minutes, or until the white is cooked and the yolk is runny. Remove with a slotted spoon and set aside.
  • Meanwhile, heat a little olive oil in a non-stick frying pan with a lid. Take 10 of the asparagus spears and roll them in the hot oil. Add a little chicken stock and a knob of butter and season with salt and pepper before covering with a lid.
  • Cook gently for 3-4 minutes, adding a little of the remaining chicken stock if needed.
  • Once the asparagus is cooked, remove from the pan and set aside. Simmer the cooking liquid until the volume of the liquid has halved, adding a little butter to thicken and a dash of sherry vinegar or balsamic vinegar, to taste.
  • Finely slice the reserved raw asparagus spears lengthways.
  • Serve the cooked asparagus and poached eggs in shallow bowls with a little of the sauce, and garnish with the slices of raw asparagus.

BUTTER-POACHED ASPARAGUS, LEEKS & PEAS



Butter-poached asparagus, leeks & peas image

These classic spring veggies retain their flavour and colour when cooked this way - make the most of the short asparagus season!

Provided by Rosie Birkett

Categories     Side dish

Time 9m

Number Of Ingredients 6

200g unsalted butter , cubed
2 leeks , cleaned and sliced into thumb-sized rounds
400g asparagus , cut into chunks
300g frozen peas
1 tbsp lemon juice
½ small pack mint , leaves picked

Steps:

  • Bring 100ml water to a simmer in a saucepan, add a pinch of salt and whisk in the butter. Drop in the leeks, cook for 2 mins,then add the asparagus and peas, and cook for 2 mins more. Remove from the heat and add the lemon juice and mint.
  • To serve, remove the veg from the emulsion with a slotted spoon, then spoon over some of the buttery poaching juices.

Nutrition Facts : Calories 243 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

POACHED GREEN ASPARAGUS RECIPE



Poached Green Asparagus Recipe image

Make and share this Poached Green Asparagus Recipe recipe from Food.com.

Provided by Papa D 1946-2012

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

15 jumbo green asparagus
8 ounces morels, split, washed and dried
1 shallot, peeled and minced
2 garlic cloves, peeled and minced
1/2 cup sherry wine
1 cup heavy cream
1/2 cup vegetable stock
3 tablespoons unsalted butter
4 diced plum tomatoes, peeled and seeded
1 tablespoon fresh curly-leaf parsley, chopped
1 tablespoon fresh lemon juice
4 tablespoons olive oil
salt and pepper

Steps:

  • Peel and blanch asparagus, drain and set aside
  • In a large sauté pan, heat 4 tablespoons of olive oil on medium-high heat.
  • Add in mushrooms and sauté until soft. Season with salt and pepper.
  • Add in shallots and garlic. Once they become fragrant, deglaze with sherry wine and flambé. Cook until all alcohol is cooked out.
  • Add in heavy cream, vegetable stock and lemon juice - reduce by half.
  • Turn off the heat and add the butter. Mix until butter is melted and emulsified.
  • Add tomatoes and parsley then season to desired taste.
  • Serve asparagus topped with sauce.
  • Notes: Add crab meat to dish if desired.
  • If you can't find morel mushrooms- crimini mushrooms or portabella mushrooms are a good substitute.

Nutrition Facts : Calories 1136.1, Fat 89.1, SaturatedFat 42.2, Cholesterol 208.8, Sodium 80, Carbohydrate 28.1, Fiber 5.3, Sugar 10.1, Protein 10.6

FETTUCCINE WITH ASPARAGUS, BEET GREEN PESTO, AND POACHED EGG



Fettuccine with Asparagus, Beet Green Pesto, and Poached Egg image

Puréeing beet greens into pesto and tossing asparagus ribbons into fettuccine is a great way to incorporate healthy vegetables into pasta. A poached egg adds richness and protein to the dish. If you are following our $68 Dinner Story, reserve the beets for the Beet Risotto and 4 ounces of asparagus for the Frittata with Fennel-Spiced Pork and Asparagus .

Provided by Jill Santopietro

Categories     Pasta     Low Fat     Vegetarian     Kid-Friendly     High Fiber     Dinner     Lunch     Walnut     Asparagus     Beet     Spring     Summer     Healthy     Low Cholesterol     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 13

1/2 cup walnuts
1 1/2 cups (packed) chopped beet greens (from 1 bunch beets)
2 garlic cloves, crushed
1/4 cup (packed) parsley leaves
Finely grated zest of 1 lemon
3 teaspoons fresh lemon juice, divided
Kosher salt
3/4 teaspoon freshly ground black pepper, divided
Olive oil
2/3 cup grated Parmesan, plus more for serving
4 large eggs
3/4 pound fettuccine
1 bunch asparagus (about 1 pound), trimmed, shaved lengthwise into ribbons with a vegetable peeler

Steps:

  • Heat a large skillet over medium and toast walnuts, shaking pan often, until fragrant, about 5 minutes. Transfer to a plate or bowl and let cool; reserve skillet.
  • Pulse cooled walnuts, beet greens, garlic, parsley, lemon zest, 2 tsp. lemon juice, 3/4 tsp. salt, and 1/2 tsp. pepper in a food processor until finely chopped. With the motor running, slowly drizzle in 3/4 cup oil until a thick sauce forms. Add 2/3 cup Parmesan and pulse until well combined. You should have about 1 1/2 cups pesto.
  • Bring a large pot of salted water to a very low simmer. The water should register 180°F on an instant-read thermometer. Set a large bowl of ice water near your work station. Crack eggs into 4 ramekins or small bowls. Transfer 1 egg to a fine-mesh strainer set over a medium bowl to drain slightly (this will help remove extra egg whites and give the poached eggs a more compact shape). Carefully lower egg in strainer into hot water until egg is completely submerged. Gently shake strainer and carefully shape egg with a slotted spoon until edges of egg white start to turn opaque, 30-60 seconds. Carefully release egg from strainer into water with slotted spoon. Cook egg, turning and shaping occasionally with slotted spoon, until egg white is opaque and firm and yolk is plump and jiggles slightly to the touch, 3-3 1/2 minutes more. Transfer egg using a slotted spoon to the ice bath. As the first egg cooks, repeat steps to poach remaining 3 eggs, but keep an eye on which egg went in first. Use a timer to avoid overcooking.
  • Bring the pot of water to a boil and cook fettuccine, stirring occasionally, until al dente. Using tongs or a spider, transfer pasta to a colander to drain. Reserve pasta cooking liquid in pot and set aside 1 cup liquid for the pasta sauce.
  • Heat 2 Tbsp. oil in reserved skillet over medium-high. Add asparagus and sauté until warmed through, about 2 minutes. Add 1 cup pesto and 1/2 cup pasta cooking liquid; gently simmer, stirring occasionally, until thickened. Add fettuccine and simmer, tossing occasionally, until well combined. If sauce is too loose, continue to simmer; if it's too thick, add more pasta cooking liquid to loosen and stir vigorously to combine. Season with 1/2 tsp. salt, remaining 1 tsp. lemon juice, and remaining 1/4 tsp. pepper.
  • Meanwhile, return the pot of water to a very low simmer. Transfer eggs from ice bath to pot to reheat until warm, 30-60 seconds. Remove eggs using a slotted spoon and place on a plate rubbed with a little olive oil. Divide pasta among 4 plates and top with poached eggs and Parmesan.
  • Do Ahead
  • Pesto can be made and stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.

BUTTER-POACHED ASPARAGUS WITH THYME



Butter-Poached Asparagus with Thyme image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons butter in a large skillet over medium-high heat. Add 1 bunch trimmed asparagus and 1/4 cup water. Cook, turning the asparagus, until crisp-tender and glazed, 5 minutes. Season with salt, pepper and 1/2 teaspoon chopped thyme.

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