Plantain Caper Salad Recipes

PLANTAIN CAPER SALAD

Plantain Caper Salad image

Provided by Amanda Hesser

Time 30m

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 cup cider vinegar
1 head garlic, unpeeled and split
2 bay leaves
2 sprigs fresh thyme
1 tablespoon coriander seeds
1 tablespoon black peppercorns
2 teaspoons salt
2 large yellow (still a little green) plantains
2 tablespoons capers, roughly chopped
1 tablespoon minced shallots
2 tablespoons lemon juice
1/2 teaspoon green curry paste, available at Asian and Indian markets
1 tablespoon extra virgin olive oil
1/3 teaspoon chopped thyme

Steps:

In medium nonreactive saucepan, combine 4 cups water with vinegar, garlic, bay leaves, thyme sprigs, coriander, peppercorns and salt. Bring to simmer.
Trim ends from plantains, leaving rest of peels intact. Add plantains to simmering liquid; cook until tender, about 20 minutes. Remove from heat, and let cool in liquid.
Remove plantains from liquid; peel, and cut them into 1/4-inch cubes. In stainless-steel, glass or ceramic salad bowl, combine plantains, capers and shallots. Stir to mix. In another bowl, combine lemon juice, curry paste, olive oil and chopped thyme. Stir until smooth. Add to plantains; stir to mix. Serve.

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 429 milligrams, Sugar 14 grams

More about "plantain caper salad recipes"

EASY GREEN SALAD RECIPE WITH CAPERS - DEBRA KLEIN

Jul 31, 2019 I think this particular salad will agree with many. For one thing, it’s super simple to make. With just 5 ingredients, you can pull this green salad …
From debraklein.com

See details

LUPINI BEAN AND CAPER SALAD - DISHING OUT PLANTS | VEGAN FOOD …

Sep 28, 2024 Why we love this lupini bean and caper salad. High in Protein: Lupini beans provide a great plant-based protein boost. Rich in Flavor: Tangy capers pair perfectly with …
From dishingoutplants.com

See details

CRISPY PLANTAIN SALAD (TOSTONES SALAD) | SALIMA'S KITCHEN

Jul 11, 2024 Heat the oil over medium high heat in a saucepan. Peel the plantains and chop into 1 inch rounds. Fry the plantains. Fry the plantains in the oil until golden brown before transferring to a paper towel lined plate. Smash & …
From salimaskitchen.com

See details

QUINOA SALAD WITH FRIED PLANTAINS AND JALAPEñO …

Working in two batches, fry the plantains until deep golden brown, 2 to 4 minutes. Using a slotted spoon, transfer to a paper towel-lined plate to drain and sprinkle with a good pinch of salt. Set ...
From foodnetwork.com

See details

10 BEST PLANTAIN SALAD RECIPES - YUMMLY

The Best Plantain Salad Recipes on Yummly | Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Massaged Kale And Plantain Salad
From yummly.com

See details

15 GREAT CAPERS RECIPES - A COUPLE COOKS

Feb 10, 2021 Here’s a list of all the best capers recipes to utilize this uniquely powerful ingredient in your cooking! There are classics like French-style salmon with capers and Italian pasta puttanesca. Then we’ve got more modern spins, …
From acouplecooks.com

See details

OTTOLENGHI GREEN BEAN SALAD - FINE FOODS BLOG

Sep 12, 2020 Step 6: Make the garlic caper salad dressing Heat 3 tablespoon of olive oil over medium heat. Add the garlic slices and stir until softened and just beginning to brown 1 - 2 minutes, then add the capers and stir for 30 seconds …
From finefoodsblog.com

See details

CAPONATA SALAD: SICILIAN AUBERGINE AND TOMATO DISH

2 days ago Capers. Capers, with their tangy, pickled flavour, are one of the defining elements of Caponata. These tiny buds pack a punch, adding a zingy contrast to the rich vegetables and …
From amazingfoodanddrink.com

See details

PICKLED SWEET PLANTAIN SALAD - CRYSTAL RIVERA

Mar 20, 2021 Recipe for Sweet Plantain Salad. Crystal Rivera ... Mix the sweet plantains, tomatoes, avocados, cilantro, and onion mixture together. Add in the olives or capers, if using. Chill for at least 1-3 hours before serving. If you plan …
From cookonyournerve.com

See details

20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY …

Jan 17, 2024 1. Plantain Fufu. This unusual dish is made using blended and cooked green plantains. It doesn’t have a whole lot of flavor and is usually served alongside a soup or stew, such as obe ata.. It’s made by blending chopped …
From insanelygoodrecipes.com

See details

CRISP GREEN SALAD WITH PARSLEY AND CAPERS | NIGELLA'S …

FOR THE DRESSING. 1 teaspoon brine from the caper jar; 1 teaspoon raw apple cider vinegar; 1 teaspoon Moscatel vinegar; 4 tablespoons (60ml) extra virgin olive oil
From nigella.com

See details

15 CARIBBEAN PLANTAIN RECIPES - THAT GIRL COOKS HEALTHY

Mar 4, 2022 Plantain Pie. Another recipe with a Caribbean spin, based on the British dish Shepherd's pie. Instead of using mashed potatoes, plantain is used for the topping. Dominican Mangu. A breakfast recipe hailing from the …
From thatgirlcookshealthy.com

See details

15 PLANTAIN RECIPES THAT ARE DELICIOUS AND VERSATILE

Dec 14, 2023 Plantains are a cousin of the banana, but with a much thicker skin and a starchier texture.That texture means the tropical fruit cooks more like a sweet potato. They work well in baked sheet pan ...
From foodnetwork.com

See details

VEGAN CAESAR SALAD WITH CRISPY CAPERS - FOOD NETWORK

Preheat the oven to 400 degrees F. Tear the bread into bite-size pieces; you should have about 3 cups. Toss the bread with 2 tablespoons oil, 1/2 teaspoon kosher salt and a few grinds of black ...
From foodnetwork.com

See details

SWEET & TANGY PLANTAIN SALAD RECIPE | LOISA

Mar 17, 2021 A zingy, zesty, and perfectly sweet, plantain salad sensation from the kitchen of Crystal Rivera. Mar 17, 2021. By Crystal Rivera | @ ... and recipe developer located in New York City. Recipes found on her blog are flavored, …
From loisa.com

See details

SWEET AND SPICY PLANTAIN SALAD - PUREWOW

Sep 17, 2020 Add the fried plantain to a large bowl with the mango, onion, avocado, chile, cilantro, bell pepper, black-eyed peas, seeds, lime juice, maple syrup and soy sauce. Toss to thoroughly combine, then serve.
From purewow.com

See details

CAPER SALAD - COOKING WITH ELO

Jun 1, 2023 Add the tomatoes, whole caper buds or caper berries, roasted pine nuts, and lemon zest to a salad bowl or serving platter. Toss with the dressing and let the salad sit for 15 minutes if time allows. Garnish with fresh basil and …
From cookingwithelo.com

See details

CAESAR SALAD WITH CRISPY CAPERS AND GARLIC …

Add the capers and cook until crispy, about 5 minutes. For the breadcrumbs: In a medium skillet, heat the butter, olive oil and garlic over low heat until the garlic begins to sizzle. Add the ...
From foodnetwork.com

See details

PLANTAIN SALAD WITH AVOCADO CILANTRO LIME DRESSING

Oct 1, 2022 How To Make This Plantain Salad: This Plantain Salad is my go-to salad because it's so easy and so delicious. It uses simple ingredients and requires hardly any cooking. Begin by preheating the oven to 400. While the …
From theallnaturalvegan.com

See details

CARIBBEAN SALAD WITH PLANTAINS AND AVOCADOS

Feb 15, 2017 How to Make Caribbean Salad. Step #1: Set a 10-inch or larger cast iron skillet on a burner set to medium-high heat. Once the pan is hot, add the coconut oil and allow it to coat the pan. Add the diced plantains and fry, …
From thewanderlustkitchen.com

See details