Plant Based Italian Sausage Pasta Recipes

8-INGREDIENT VEGAN ITALIAN SAUSAGE PASTA

8-Ingredient Vegan Italian Sausage Pasta image

This 8-Ingredient Vegan Hot Italian Sausage Pasta is perfect for those weeknight dinners, as it's ready in about 20 minutes and uses only a few ingredients.

Provided by MN Veg Head

Number Of Ingredients 9

Ingredients

1 Package Beyond Hot Italian Plant-Based Sausage Links
16 Ounces Penne (Or, any other noodle like rotini )
½ White Onion (Diced)
2-4 Garlic Cloves (Minced)
14.5 Ounce Diced Tomatoes in Can
½ Cup White Wine (Optional)
½ Cup Cashews + 1 cup water (Blended )
1 Cup Vegan Parmesan (We like Follow Your Heart)
Salt and Pepper

Steps:

Cook pasta according to package
Remove casing from sausages, if necessary
Heat about 1 tablespoon of olive oil in a skillet over medium-high heat
Add crumbled sausage and begin to brown. Continue to break up into smaller pieces as it cooks
Add diced onion and minced garlic and cook for another 2-3 minutes
Stir in diced tomatoes (with juices from can) and white wine. Simmer for about 8 minutes, or until most of the alcohol has evaporated
Blend cashews with water in high-speed blender until creamy and add to sauce. Stir to combine. Note: 1 cup dairy-free whipping cream will work instead of cashew cream
Remove from heat, add vegan parmesan, and stir. Taste and add salt and pepper, if necessary.
Pour over noodles and enjoy!

Nutrition Facts : Calories 566 kcal, Carbohydrate 73 g, Protein 23 g, Fat 19 g, SaturatedFat 7 g, Sodium 632 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

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