Planked Salmon With Coconut Rice Recipes

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CEDAR PLANK SALMON



Cedar Plank Salmon image

Cedar plank salmon can be baked in the oven or barbequed on the grill with this easy recipe.

Provided by NICOLETTE505

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h40m

Yield 4

Number Of Ingredients 10

1 (12 inch) cedar plank
2 tablespoons sesame oil
3 tablespoons brown sugar
1 teaspoon dried dill weed
1 tablespoon sesame seeds
3 tablespoons water
4 (6 ounce) salmon fillets, with skin
1 teaspoon freshly ground black pepper
1 tablespoon soy sauce
1 lemon, cut into wedges

Steps:

  • Soak the cedar plank in water for at least 2 hours and up to 12.
  • Preheat the oven to 325 degrees F (165 degrees C), or see Footnote for grilling instructions.
  • Place the salmon on the plank, skin-side down. In a small bowl, stir together the sesame oil, brown sugar, dill weed and sesame seeds. Stir in just enough water to make it liquid. Season with pepper and soy sauce if desired. Spoon the mixture over the salmon so it is fully coated.
  • Bake for 30 to 40 minutes in the preheated oven, until the fillet can be flaked with a fork.

Nutrition Facts : Calories 428.6 calories, Carbohydrate 14.2 g, Cholesterol 99.1 mg, Fat 26.3 g, Fiber 1.7 g, Protein 34.5 g, SaturatedFat 4.8 g, Sodium 329.6 mg, Sugar 10 g

CEDAR PLANKED SALMON



Cedar Planked Salmon image

This is a dish my brother prepared for me in Seattle. It is by far the best salmon I've ever eaten. I like to serve it with an Asian-inspired rice and roasted asparagus.

Provided by Wendy Freeman-More

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 35m

Yield 6

Number Of Ingredients 9

3 (12 inch) untreated cedar planks
⅓ cup vegetable oil
1 ½ tablespoons rice vinegar
1 teaspoon sesame oil
⅓ cup soy sauce
¼ cup chopped green onions
1 tablespoon grated fresh ginger root
1 teaspoon minced garlic
2 (2 pound) salmon fillets, skin removed

Steps:

  • Soak the cedar planks for at least 1 hour in warm water. Soak longer if you have time.
  • In a shallow dish, stir together the vegetable oil, rice vinegar, sesame oil, soy sauce, green onions, ginger, and garlic. Place the salmon fillets in the marinade and turn to coat. Cover and marinate for at least 15 minutes, or up to one hour.
  • Preheat an outdoor grill for medium heat. Place the planks on the grate. The boards are ready when they start to smoke and crackle just a little.
  • Place the salmon fillets onto the planks and discard the marinade. Cover, and grill for about 20 minutes. Fish is done when you can flake it with a fork. It will continue to cook after you remove it from the grill.

Nutrition Facts : Calories 678.4 calories, Carbohydrate 1.7 g, Cholesterol 178.6 mg, Fat 45.8 g, Fiber 0.3 g, Protein 61.3 g, SaturatedFat 8.6 g, Sodium 981.2 mg, Sugar 0.4 g

PLANKED SALMON WITH COCONUT RICE



Planked Salmon with Coconut Rice image

Provided by Victoria Granof

Categories     Rice     Soy     Bake     Marinate     Dinner     Coconut     Salmon     Maple Syrup     Cookie     Peanut Free

Yield Makes 4 servings

Number Of Ingredients 10

1 cedar plank for cooking (available at Whole Foods)
1/3 cup maple syrup
1 teaspoon Dijon mustard
2 teaspoons soy sauce
Juice of 1 large lime
1 1/2-pound salmon filet
1 cup chicken broth
1 cup canned light coconut milk
1 cup jasmine rice
Salt to taste

Steps:

  • 1 Soak the plank in water for 4 hours. Put it on a baking sheet.
  • 2 Preheat oven to 500°F.
  • 3 In a bowl, combine the syrup, mustard, soy sauce, and lime juice. Add the fish; let it marinate for 10 minutes.
  • 4 In a saucepan, bring the broth and coco­nut milk to a boil.
  • 5 Stir in the rice. Reduce heat, cover, and simmer until the liquid is absorbed, 20 minutes.
  • 6 Lay the fish on the plank, skin side down. Sprinkle it with salt; drizzle it with marinade.
  • 7 Bake until the thickest part is still springy, 12 to 15 minutes.

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