Plank Grilled Scallops Recipes
PLANK-GRILLED SCALLOPS
This is the simplest and most delicious recipe I've found for scallops...the flavors of the plank are perfect for the tender scallops, adjust cooking time according to size of your scallops. Somtimes I also like to place fresh sprigs of herbs on plank under scallops to add a different dimension of flavor.
Provided by cylee
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Soak wood plank in water or other juice/herb mixture for a minimum of an hour (or use my trick and pull a pre-soaked plank out of the freezer -- see my recipe!).
- Place thawed scallops in a bowl and toss with lime juice, wine and spice. Let sit for 10 minutes.
- Light grill. When grill is ready, place wood plank on grill. After three minutes, flip plank. Place scallops on plank, close grill and let cook for about 10 minutes (depending on size of scallops!).
- Remove scallops from grill and serve.
- **Remember - food will continue to cook on plank after removed from grill, so adjust time according to your food!**.
- Sometimes, I wrap scallops with proscuitto and hold proscuitto in place with partially stripped rosemary "toothpicks" for a different flavor -- yummy!
Nutrition Facts : Calories 113.1, Fat 0.9, SaturatedFat 0.1, Cholesterol 37.4, Sodium 183.3, Carbohydrate 3.4, Sugar 0.2, Protein 19.1
PLANK-GRILLED SCALLOPS
Got the idea from the fish monger at our local farmers market and a kitchen store that had ceder cooking planks on sale. I made the first batch for my wife and I. Made some changes to the 1st recipe and tried it again with friends. Now all of my friends who tried them have gone out and bought ceder planks.
Provided by bob halpert
Categories Seafood
Time 45m
Number Of Ingredients 6
Steps:
- 1. soak ceder plank in water over night. (To save time in the future soak planks and store in freezer and take out as needed.)
- 2. Place scallops in bowl and add the 1st five ingredeints. Toss to cover all scallops and let sit for 15 min.
- 3. light grill. Gas-set at about 350f. Coals-create a cool zone by moving hot coals to one side of grill. place plank over cool side.
- 4. When the plank starts to smoke place scallops on plank close cover and cook 10 to 15 minutes depending on size.
- 5. Remove scallops and plank and serve
- 6. Plank will char on bottom but can be used many times
CEDAR PLANK SCALLOPS
The fishmonger at our local farmers market inspired me to try my hand at scallops cooked on a cedar plank. After a little experimenting, I was proud to serve this dish to friends. -Robert Halpert, Newburyport, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Soak planks in water at least 1 hour. In a large bowl, whisk wine, oil, basil, thyme and lime juice. Add scallops; gently toss to coat. Let stand 15 minutes., Place planks on grill rack over direct medium heat. Cover and heat 4-5 minutes or until light to medium smoke comes from the plank and the wood begins to crackle. (This indicates the plank is ready.) Turn plank over and place on indirect heat. Drain scallops, discarding marinade. Place scallops on plank. Grill, covered, over indirect medium heat 10-12 minutes or until firm and opaque.
Nutrition Facts : Calories 142 calories, Fat 3g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 667mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
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