PIZZOCCHERI CASSEROLE
Provided by Florence Fabricant
Categories dinner, weekday, casseroles, pastas, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon butter in a large skillet. Saute onion over medium heat until golden and starting to crisp; add garlic, and saute a bit more. Stir in sage. Reserve.
- Butter a shallow 9-inch square or 10-inch round baking dish with 1/2 tablespoon butter.
- Bring a large pot of salted water to a boil. Add potatoes, and cook about 5 minutes, until not quite tender. Add cabbage, and cook 5 minutes more. Add pizzoccheri, stir, and cook just until noodles are tender, another 5 minutes. Drain pot, reserving about half a cup of cooking water.
- Preheat oven to 400 degrees. In a large bowl, gently toss pizzoccheri, cabbage and potatoes with remaining butter. Season to taste with salt and pepper. Add sliced cheese and toss gently again, moistening mixture with reserved cooking water, if necessary.
- Spread mixture in baking dish. Reheat onion and garlic mixture, and sprinkle over casserole, along with the Parmigiano-Reggiano. Bake about 8 minutes, until casserole is heated through and cheese on top has melted. Serve.
Nutrition Facts : @context http, Calories 534, UnsaturatedFat 6 grams, Carbohydrate 67 grams, Fat 20 grams, Fiber 4 grams, Protein 20 grams, SaturatedFat 12 grams, Sodium 446 milligrams, Sugar 3 grams, TransFat 1 gram
HEALTHY PIZZOCCHERI - THE ITALIAN WINTER DISH
Pizzoccheri is the name of a pasta with buckwheat flour and wheat flour. It is also the name of a deliciously tasting Italian dish with this pasta, green cabbage, potatoe, tasteful Fontina cheese and sage garlic butter. It is the perfect winter dish. In this version I have slightly adapted the traditional recipe in order to lower the fat and carb rate (less butter, less pasta, more vegetables). You can find a live video instruction on my Youtube channel "cooking with Dorus". Videolink to the recipe: http://youtu.be/nuOsIcHcw6c
Provided by cookingwithdorus
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Wash the cabbage and remove the ugly leaves. When you use green cabbage remove the dark green leaves (these are to tough). Cut the cabbage in the length into two halves, remove the trunk, and cut it into small pieces.
- Peel the potatoes and cut them into cubes of 2/3 inch (1.5-2 centimeters).
- Cut the garlic into pieces.
- Wash the sage leaves and cut them into strips.
- Cut the fontina into cubes of 0.4 inch (1 centimeter) and grate the parmezan cheese.
- Heat water in a big cooking pan and add salt. Add the cabbage and the potatoes and let them boil for 15 minutes. Add pasta in the same cooking pan. The cooking time of the pasta can vary between 8 and 15 minutes.
- Preheat the oven to a temperature of 180 degrees Celcius (356 degrees Fahrenheit).
- Prepare the sage garlic butter while the vegetables and pasta cook. Fry the sage in the butter on a low fire. Add garlic after 1 minute and fry the ingredients for 5 minutes. Keep the fire low, otherwise the garlic will burn. After frying keep the mixture apart.
- Pour off the vegetables and the pasta when they are ready. Let them drain in a colander.
- Fill a casserole with the ingredients. The first layer consists of 1/3 of the vegetables and pasta mixture. Add pepper to taste. The second layer consists of 1/2 of the Fontina cheese and ¼ of the Parmesan cheese. The third layer is equal to the first layer. The fourth layer is equal to the second layer. The fifth layer consists of the remains of the vegetables and pasta mixture. Now you spread the sage garlic butter over the dish. You finish with the top layer: the remains of the Parmesan cheese (50 % of the original quantity).
- Put the casserole in the oven and heat for 15 minutes. Serve immediately.
- VARIATIONS:.
- 1. The pizzoccheri pasta can be replaced with whole wheat flour tagliatelli. Please adapt the cook time.
- 2. If Fontina cheese is not available, replace it with sweet smelly cheese. The taste will be fine but not as good.
- 3. The cabbage can be wholly or partially replaced with spinach or wild spinach. Cook these vegetables for 1 minute.
- DORUS TIPS:.
- The pizzoccheri pasta can stick to the bottom of your pan when you boil it.
- Stir frequently and scrape the pasta from the bottom when yoy cook it.
- The remaining 1/2 kool can be cut, blanched and frozen in order to you use it next time.
- Don't throw away the remains of you dish. This dish tastes even better next day. A perfect lunch snack!
Nutrition Facts : Calories 1095.5, Fat 43.7, SaturatedFat 26.2, Cholesterol 137.8, Sodium 1163.6, Carbohydrate 128.1, Fiber 13.6, Sugar 13, Protein 49.6
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