Pizzacrustallpurposeflourorspeltflour Recipes

SPELT PIZZA DOUGH

Spelt Pizza Dough image

The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!

Provided by Chef John

Categories Bread Pizza Dough and Crust Recipes

Time 2h35m

Yield 4

Number Of Ingredients 6

Ingredients

3 cups sprouted spelt flour, or as needed, divided
1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
2 teaspoons honey
1 (.25 ounce) package active dry yeast
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 teaspoon kosher salt

Steps:

Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.
Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.
Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls; cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.

Nutrition Facts : Calories 346.9 calories, Carbohydrate 66.7 g, Fat 5 g, Fiber 3.4 g, Protein 12.7 g, SaturatedFat 0.5 g, Sodium 485.8 mg, Sugar 6.1 g

PIZZA CRUST (ALL-PURPOSE FLOUR OR SPELT FLOUR)

Pizza Crust (All-Purpose Flour or Spelt Flour) image

Do I dare post another Spelt flour recipe? After my Spelt Bread recipe #206562 caused a bit of a controversy, I will add the following disclaimer. I substitute spelt flour for regular flour in recipes so my son, who is allergic to wheat, can enjoy them. He does not seem to be bothered by it, however it has come to my attention that people with certain wheat allergies can have a reaction to this flour - so please check with your doctor. Anyways, this pizza dough is very good and very easy. That's all I need to say - ENJOY!

Provided by Shannon 24

Categories Yeast Breads

Time 35m

Yield 1 pizza crust, 10 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon fast rising yeast
2 1/2 cups flour
1 teaspoon salt
1 cup hot water
1/4 cup oil

Steps:

Set aside 1 cup of flour from total amount.
Mix 1 1/2 cup flour, yeast and salt.
Put oil in hot water.
Add water and oil to flour mixture.
Stir well.
Add extra cup of flour.
Knead. Pay attention to the consistency of the dough. Sometimes with Spelt flour you need to add a bit extra to get the doughy consistency you need.
Let rest for 10 minutes.
Press into greased pizza pan.
Top with favorite pizza toppings.
Bake at 400 degrees for 20 minutes.
Enjoy!

Nutrition Facts : Calories 165.8, Fat 5.8, SaturatedFat 0.8, Sodium 234.5, Carbohydrate 24.3, Fiber 1.2, Sugar 0.1, Protein 3.7

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