Pizza Stuffed Zucchini Cups Recipes

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ZUCCHINI PIZZA BOATS



Zucchini Pizza Boats image

Healthy Zucchini Pizza Boats. All the flavor of pizza, stuffed into an easy, filling low carb meal! Add sausage, pepperoni or any of your favorite toppings.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 40m

Number Of Ingredients 13

4 medium zucchini
1/4 teaspoon kosher salt
1 cup pizza sauce (or similar prepared marinara sauce)
1 1/4 cups shredded mozzarella cheese (or a blend of shredded mozzarella and provolone)
1 teaspoon Italian seasoning
1/4-1/2 teaspoons crushed red pepper flakes (optional)
1/4 cup mini pepperoni (or mini turkey pepperoni or regular-size pepperoni, sliced into quarters)
2 tablespoons freshly ground Parmesan
2 tablespoons chopped fresh basil, thyme, or other fresh herbs
Sliced baby bella mushrooms
Diced red onion
Sliced olives
Veggies of choice! (sauté if they are watery or very firm)

Steps:

  • Place a rack in the center of your oven. Preheat the oven to 375 degrees F. Lightly coat a rimmed baking sheet or 9x13-inch baking dish with nonstick spray.
  • Halve each zucchini lengthwise. With a small spoon or melon baller, gently scrape out the center zucchini flesh and pulp, leaving a border of about 1/3 inch on all sides. Arrange the zucchini shells on the baking sheet. Sprinkle the insides of the zucchini with salt.
  • Spoon the pizza sauce into each shell, dividing it evenly. You may need a little more or less, depending upon the size of your zucchini. Put a generous amount, but don't feel like you need to fill it all the way to the very top.
  • Sprinkle the mozzarella over the top, then evenly sprinkle with Italian seasoning and red pepper flakes (if using). Scatter on the pepperoni and any other desired toppings. Last, sprinkle with Parmesan.
  • Bake for 15 to 20 minutes, until the cheese is hot and bubbly and the zucchini is tender. If desired, switch the oven to broil and cook the zucchini for 2 to 3 additional minutes, until the cheese is lightly browned. Remove from the oven and sprinkle with chopped fresh basil. Serve immediately.

Nutrition Facts : ServingSize 1 boat, Calories 100 kcal, Carbohydrate 5 g, Protein 7 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 19 mg, Fiber 2 g, Sugar 4 g

ZUCCHINI PIZZA BOATS



Zucchini Pizza Boats image

This is a simple gluten-free recipe that's so gourmet! Made with a plant-based "ground beef," stuffed into zucchini boats, topped with vegan mozzarella and baked until golden and bubbling.

Provided by Hannah Sunderani

Categories     dinner     Main Dish     Side Dish

Time 1h

Number Of Ingredients 12

1 tbsp coconut oil
1 onion (small, chopped)
3 cloves garlic (finely chopped)
12 oz Plant-Based ground beef (12 oz/340 g (or 1.5 cups cooked lentils))
1 tsp Italian seasoning
1/4 tsp fennel
1/2 tsp sea salt
1/8 tsp pepper
1.5 cups tomato sauce
1 tbsp tomato paste
4 zucchinis
1 cup vegan mozzarella (or store-bought )

Steps:

  • In a deep skillet add coconut oil, onion and garlic. Cook on medium heat for 10 mins, or until onion is soft and translucent.
  • Add the plant-based ground (or lentils), Italian seasoning, fennel, sea salt and pepper. Cook and break apart ground into small chunks, until lightly brown (5-10 mins). Then pour in tomato sauce and tomato paste, mix to combine.
  • Make homemade vegan mozzarella. Or, grate store-bought plant-based cheese.
  • Preheat oven to 400F/200C.Slice zucchinis in half and scoop out inner seeds to make boats. Scoop plant-based ground beef into boats, and sprinkle/drizzle with cheese. Cook in the oven for 30 minutes, or until zucchini boats are golden and bubbling.

Nutrition Facts : Calories 511 kcal, Carbohydrate 74 g, Protein 28 g, Fat 11 g, SaturatedFat 5 g, Sodium 1106 mg, Fiber 32 g, Sugar 12 g, ServingSize 1 serving

PIZZA-STUFFED ZUCCHINI CUPS



Pizza-Stuffed Zucchini Cups image

Slices of zucchini are filled with cream cheese, Italian seasonings, olives, bell peppers and pepperoni for these clever pizza-stuffed cups.

Provided by By Inspired Taste

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 8

4 medium zucchini
1 package (3 oz) cream cheese, softened
1 teaspoon Italian seasoning
1/4 cup sliced ripe olives
1 medium green bell pepper, chopped
1/3 cup chopped turkey pepperoni
1/2 cup pizza cheese blend (2 oz)
3 tablespoons Progresso™ Italian style bread crumbs

Steps:

  • Heat oven to 350°F. Line cookie sheet with cooking parchment paper or foil.
  • Cut end off each zucchini, then cut each into 1 1/2-inch-thick slices. Using small spoon, scoop out the flesh, without going through the bottom, and discard or save for another use.
  • In medium bowl, stir together cream cheese, Italian seasoning, olives, bell pepper, pepperoni and half of the cheese. Fill each zucchini cup with 1 to 2 spoonfuls filling. Place on cookie sheet. Top each with bread crumbs.
  • Bake 20 minutes. Top with remaining cheese. Bake about 20 minutes longer or until cheese is melted and golden brown.

Nutrition Facts : ServingSize 1 Serving

BAKED PIZZA STUFFED ZUCCHINI BOATS RECIPE



Baked Pizza Stuffed Zucchini Boats Recipe image

These Baked Pizza Stuffed Zucchini Boats have all the flavor of pizza but without all the extra calories.

Provided by Elyse Ellis

Categories     Main Course

Time 28m

Number Of Ingredients 8

4 medium zucchini
½ cup marinara sauce
1 cup shredded Mozzarella cheese
¼ cup sliced mushrooms
¼ cup mini pepperonis
¼ cup green pepper (diced)
¼ cup diced onion
¼ cup sliced black olives

Steps:

  • Preheat oven to 400 degrees F.
  • Wash and cut zucchini in half lengthwise.
  • Use a spoon to scrape out the seeds and pulp in the center of the zucchini and pat dry with a paper towel.
  • Lay zucchini cut side up on a baking sheet.
  • Spread marinara sauce evenly between zucchini.
  • Top with mozzarella, mushrooms, pepperonis, green pepper, onion and olives.
  • Bake for 12-18 minutes. Cooking time will vary due to thickness of zucchini, but cook until cheese is melted and zucchini is tender.

Nutrition Facts : Calories 120 kcal, Carbohydrate 7 g, Protein 7 g, Fat 8 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 20 mg, Sodium 433 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

PIZZA-STUFFED TOMATOES



Pizza-Stuffed Tomatoes image

Whether you've grown them yourself or brought home a haul from the farmers market, a glut of summer tomatoes presents a great opportunity for plant-forward eating. With a bit of chicken sausage for richness, this recipe features loads of veggies, from the tomatoes themselves to the onion, bell pepper, zucchini, and mushrooms that are stuffed inside them. Although we hollow out the tomatoes so they can be stuffed, we put the pulp in the filling so that nothing goes to waste.

Categories     Lunch,Dinner

Time 55m

Yield 6 servings

Number Of Ingredients 14

4 spray(s) Cooking spray
12 medium Fresh tomato(es)
1 Tbsp Olive oil
1 cup(s), chopped Uncooked onion(s)
1 cup(s) Sweet red pepper(s) chopped
1 cup(s) Uncooked zucchini diced
8 oz Cremini mushroom(s) sliced
3 medium clove(s) Garlic clove(s) minced
2 tsp Italian seasoning
0.75 tsp Kosher salt
0.25 tsp Crushed red pepper flakes
9 oz Cooked chicken sausage(s) diced
1 cup(s) Shredded part-skim mozzarella cheese
1 Tbsp Fresh parsley chopped

Steps:

  • Preheat the oven to 400°F. Cut off the tops of tomatoes. Using a spoon and paring knife, hollow out tomatoes, reserving tomato pulp. Chop the tomato pulp and drain off the watery liquid; set tomato pulp aside.
  • Heat oil in a large nonstick skillet over medium-high heat. Add the onion, bell pepper, zucchini, mushrooms, and garlic; sauté 5 minutes. Add the drained tomato pulp, Italian seasoning, salt, pepper flakes, and sausage; sauté until most of the liquid evaporates, 7 to 8 minutes.
  • Arrange the tomatoes in a 12-cup muffin pan coated with cooking spray. Fill the tomatoes evenly with the filling, about ⅓ cup per tomato. In a medium bowl, combine the cheese and parsley; sprinkle cheese mixture evenly over filled tomatoes. Bake until the cheese melts and begins to brown, about 15 minutes.
  • Serving size: 2 stuffed tomatoes

Nutrition Facts : Calories 112 kcal

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