HUMMUS PIZZA
This pizza uses hummus instead of the usual red sauce--a unique and healthy pizza for those bored with the traditional. Top with your favorite veggies and cheese.
Provided by POODLEMOLUC
Categories Main Dish Recipes Pizza Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees C (220 degrees C).
- Roll out pizza crust and place on a pizza pan or baking sheet. Spread a thin layer of hummus over the crust. Arrange sliced peppers and broccoli over the hummus, and top with shredded cheese.
- Bake for 10 to 15 minutes in the preheated oven, until the crust is golden brown and cheese is melted in the center. Slice and serve.
Nutrition Facts : Calories 251.3 calories, Carbohydrate 22.3 g, Cholesterol 25.1 mg, Fat 12.5 g, Fiber 2.7 g, Protein 12.7 g, SaturatedFat 5.8 g, Sodium 495.2 mg, Sugar 2.6 g
PIZZA HUMMUS--DAIRY AND SESAME FREE
This Pizza Hummus Recipe is dairy and sesame free and a great healthy snack. Great as a veggie dip or chip dip or eaten right off the spoon.
Provided by Adrienne
Categories Appetizer Dressings, Seasonings, etc. Side Dish
Time 10m
Number Of Ingredients 10
Steps:
- Put all ingredients in a food processor, or high-powered blender (like Vitamix or Blendtec)
- Blend until smooth, to your liking.
- Serve at room temp, or chilled. Store in fridge.
Nutrition Facts : ServingSize 94 g, Calories 143 kcal, Carbohydrate 16.9 g, Protein 7.5 g, Fat 5.7 g, SaturatedFat 0.8 g, Sodium 318 mg, Fiber 4.9 g, Sugar 4 g, UnsaturatedFat 4.52 g
SPEEDY HUMMUS PIZZA
What started as an appetizer is now one of my favorite Mediterranean meals. I make sure I always have the ingredients, so I can whip it up in a hot minute. I like to use fresh tomatoes instead of sun-dried ones when they're in season, and sometimes I throw in some chopped artichoke hearts, too. -Nikki Haddad, Germantown, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 slices.
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. Place crust on an ungreased baking sheet or 12-in. pizza pan., In a small bowl, mix hummus, oregano and pepper flakes; spread over crust. Sprinkle with cheese, tomatoes and olives. Bake 8-10 minutes or until heated through. Drizzle with oil.
Nutrition Facts :
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