PIZZA FLAVORED PUMPKIN SEEDS
A healthy and very tasty snack, I got this recipe from my vegan aunt, it makes a great and healthy travel snack, and it actually does have somewhat of a pizza-y taste to it.
Provided by Rachel Lynn
Categories Lunch/Snacks
Time P1DT30m
Yield 15 serving(s)
Number Of Ingredients 13
Steps:
- Presoak seeds for 6 to 12 hours.
- Drain seeds.
- Process all other ingredients in food processor.
- Mix with seeds, spread seeds on wax paper on dehydrator tray.
- Flip once during drying time.
Nutrition Facts : Calories 162.1, Fat 13.6, SaturatedFat 2.5, Sodium 132.8, Carbohydrate 6.1, Fiber 1.3, Sugar 1, Protein 6.9
TANGY BBQ FLAVORED PUMPKIN SEEDS
This is my kid's favorite pumpkin seed recipe. It is salty, tangy, and has just a hint of spice to it.
Provided by Shannanigans
Categories Lunch/Snacks
Time 55m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 300°F.
- Rinse pumpkin seeds well to free them of pumpkin pulp and debris and drain well.
- Place pumpkin seeds in a bowl and add oil, then add remaining ingredients and mix to evenly coat.
- Pour onto a large cookie sheet with sides and bake for 40-45 minutes stirring several times while baking.
- Immediately upon removing seeds from oven sprinkle with additional garlic pepper if desired.
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