Pizza Crust Low Carb Recipes

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LOW CARB PIZZA CRUST



Low Carb Pizza Crust image

Are you looking for a low carb pizza crust that is not cauliflower or cheese based? We are sharing our go-to pizza crust for low carb pizza recipes!

Provided by Cris

Categories     Main Dish

Number Of Ingredients 5

1.5 Cups Carbquik
1/2 teaspoon salt (optional)
1 1/2 teaspoon Italian Seasoning (optional)
1/3-2/3 cup hot water
2 sheets parchment paper

Steps:

  • Mix Carbquick, salt and Italian seasoning well.
  • With a fork, slowly stir in water until a dough forms that will stick to itself without sticking to your hands. (Water needed will vary depending on humidity.)
  • Form a ball of dough and place in the center of a piece of parchment paper.
  • Place another sheet of paper on top and roll dough flat with a rolling pin.
  • If making an oven pizza (or Ninja oven setting) and not a crock pot pizza, preheat oven to 450 and remove top parchment paper but keep crust on the bottom parchment and use a fork to poke air vents in your crust.
  • Place crust on a cookie sheet (or in your Ninja) and pre-bake for 2-3 minutes.
  • Pause baking pizza and add desired sauce and toppings before resuming baking for another 8-12 minutes.

Nutrition Facts : Calories 51 kcal, Carbohydrate 9 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 264 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

LOW CARB PIZZA CRUST WITH ALMOND FLOUR



Low Carb Pizza Crust with Almond Flour image

Provided by Atkins

Time 32m

Yield 8

Number Of Ingredients 11

1 Egg (Whole)
3 Tap Water
1 Apple Cider Vinegar
1 Extra Virgin Olive Oil
1.5 Blanched Almond Flour
0.5 Parmesan Cheese (Grated)
0.5 Baking Powder (Straight Phosphate, Double Acting)
0.5 Xylitol
0.75 Oregano
0.75 Basil
0.25 Crushed Red Pepper Flakes

Steps:

  • This low carb pizza crust recipe is suitable for all phases except for the first two weeks of Induction due to the nuts.Preheat oven to 375°F.Whisk together the wet ingredients (egg, water, vinegar, and oil) in a small bowl. Set aside.Add all the dry ingredients (almond flour through red pepper) to a medium bowl. Mix until ingredients are evenly distributed and any lumps in the flour or cheese are broken up. Add the wet ingredients and stir to form a thick dough. Prepare a pizza pan or sheet pan with greased parchment paper. Using wet fingers, press the dough into a roughly 12-inch diameter, ¼-inch thick round on the parchment paper.Prebake the low carb pizza crust without any toppings for 20 minutes, until lightly golden and crisp around the edges. Allow to cool for about 5 minutes before layering desired toppings. Place back in the oven for a few minutes to warm the toppings and melt the cheese. Makes 8 slices.Ingredient notes: For best results, use blanched, fine ground almond flour and a large or extra-large egg. The dried spices are optional but add great flavor to the dough. Consider adding up to 1/2 tsp garlic powder as well.Variations: To make a crispy, more cracker like crust, prebake for another 5-10 minutes and allow to cool for about 20 minutes before topping. For breadsticks, form 8, 1-inch thick breadstick shaped mounds and cook for 25-30 minutes.

Nutrition Facts : Calories 173 calories, Fat 14.6 g, Fiber 2.6 g, Protein 7.7 g, ServingSize 1 Serving

CHEESY-CRUST SKILLET PIZZA



Cheesy-Crust Skillet Pizza image

If you refrain from grain, but can't go without pizza...you've got to try this version with a 1-ingredient crust made just from cheese.

Provided by themoodyfoodie

Categories     Italian Recipes

Time 20m

Yield 2

Number Of Ingredients 4

1 ½ cups shredded part-skim mozzarella cheese
5 cherry tomatoes, thinly sliced
2 tablespoons torn fresh basil leaves
4 small fresh mozzarella balls (bocconcini), thinly sliced

Steps:

  • Heat a 10-inch non-stick skillet over medium-high heat. Sprinkle shredded mozzarella cheese evenly into hot skillet; cook until cheese is melted, 2 to 3 minutes.
  • Arrange tomato slices, basil leaves, and fresh mozzarella slices on the melted cheese, leaving space for a "crust" to form; cook until top is bubbling and edges are browned, 2 to 3 minutes.
  • Remove skillet from heat and loosen pizza with a spatula. Gently slice pizza onto a cutting board; cool for 1 minute before slicing.

Nutrition Facts : Calories 384.8 calories, Carbohydrate 6.4 g, Cholesterol 98.2 mg, Fat 25.6 g, Fiber 0.5 g, Protein 31 g, SaturatedFat 16.6 g, Sodium 608.5 mg, Sugar 1 g

LOW CARB PIZZA CRUST



Low Carb Pizza Crust image

Make and share this Low Carb Pizza Crust recipe from Food.com.

Provided by brooks_vogel

Categories     Breads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 cups part skim shredded mozzarella cheese
2 ounces cream cheese, cut into chunks
1 large egg
1 1/4 cups almond flour
1 tablespoon oat fiber (or 2 tbsp whey protein powder or 1/4 cup more almond flour)

Steps:

  • Preheat oven to 425 degrees and position one rack to the bottom position and the other to the upper third.
  • Low Carb Pizza Crust: Microwave the cheeses in a microwave safe bowl for 1 1/2 - 2 minutes, stirring half-way through. Scrape melted cheese into the bowl o a food processor with the egg and process until combined. Add the dry ingredients and process again until thoroughly combined.
  • If the dough is very warm and sticky, scrape it onto a piece of plastic wrap and place into the freezer until the oven is ready. The dough is very sticky by nature, but oiling your hands makes it manageable. (If the dough is cool to the touch, skip the freezer.).
  • Hand Method: Place a piece of parchment paper on a sheet pan and with oiled hands, pat the dough evenly into place. I prefer to oil my hands. the dough will cover most of the sheet pan. Dock (poke holes all over) with a fork.
  • Rolling Pin: Alternately, roll the dough out between two sheets of parchment paper. This is my preferred way. Remove the top piece of parchment and transfer the dough and parchment to the baking sheet. Dock (poke holes all over) with a fork.
  • Bake: Bake on the bottom rack for 8-10 minutes until golden brown. Remove from the oven and rub the crust with a piece of garlic. Spread the tomato sauce onto the pizza and top evenly with cheese. Add the pepperoni. Bake on the upper rack until the cheese has melted.
  • Cut into 6 pieces and serve. Makes 1 very thin sheet-pan pizza, 1 12-13 inch pizza or two very thin 10 inch pizzas. The serving size is 1/6 of the recipe.

Nutrition Facts : Calories 128.3, Fat 10.3, SaturatedFat 5.8, Cholesterol 63.5, Sodium 217.8, Carbohydrate 1.1, Sugar 0.6, Protein 7.8

LOW-CARB PIZZA CRUST



Low-Carb Pizza Crust image

This low-carb crust can be topped with just about anything! This recipe makes five 6-inch crusts.

Provided by Nichole Ortega

Categories     Bread     Pizza Dough and Crust Recipes

Time 50m

Yield 5

Number Of Ingredients 8

4 cups shredded zucchini, squeezed dry
4 eggs
1 cup finely shredded mozzarella cheese
1 cup grated Parmesan cheese
½ cup wheat bran
2 tablespoons olive oil
1 tablespoon Italian seasoning
1 teaspoon granulated garlic

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 2 cookie sheets with parchment paper.
  • Mix zucchini with eggs, mozzarella, Parmesan, wheat bran, olive oil, Italian seasoning, and garlic until combined.
  • Scoop about 1 cup of the mixture onto the parchment paper and spread into a 6-inch circle using your fingers or a spatula. Repeat with remaining zucchini mixture.
  • Bake in the preheated oven until lightly browned on top, about 25 minutes.

Nutrition Facts : Calories 262.8 calories, Carbohydrate 9.4 g, Cholesterol 177.3 mg, Fat 18.1 g, Fiber 4 g, Protein 18.9 g, SaturatedFat 7.1 g, Sodium 450.1 mg, Sugar 2.3 g

LOW-CARB, FIBER-PACKED PIZZA CRUST WITH EXCELLENT TEXTURE AND RISE



Low-Carb, Fiber-Packed Pizza Crust with Excellent Texture and Rise image

Tired of your keto pizza attempts resulting in dense, floppy pizza crusts that don't rise? This yeast dough recipe is a low-carb pizza crust option that uses the tactical trio of lupin flour, Oat Fiber 500, and vital wheat gluten to achieve a crust that, according to many non-keto dinner guests, "you wouldn't know was low carb". As far as we're concerned, that's the best compliment we could hope to receive for any low-carb creation!Toss this dough together with your favorite sauce and toppings and discover this crust's tasty texture and real rise.

Provided by Modern Mountain Flour Company

Categories     Dinner

Time 35m

Yield 8

Number Of Ingredients 14

½ Cup Modern Mountain Lupin Flour
½ Cup VItal Wheat Gluten
¼ Cup Almond Flour
2 TBSP Modern Mountain Oat Fiber
½ Cup  Water
¼ Cup Parmesan Cheese
1 ½ TBSP Monkfruit Sweetener (or low-carb sweetener of choice)
1 ½ TSP Dough Enhancer (optional)
½ TSP Salt
¼ TSP Xanthan Gum
2 TSP Active Dry Yeast
1 Egg
1 TBSP Honey
2 TBSP Ghee or Butter (melted)

Steps:

  • In small bowl, add water, yeast, and honey and gently stir. Let yeast activate until the mixture has bubbled and doubled in size.
  • In a stand mixer, mix the egg and ghee/butter for 1-2 minutes. Then add the remainder of the ingredients and continue to mix. Slowly add the yeast mixture. You should notice that a sticky dough quickly forms. Continue to mix for 3-4 minutes until you form a nice dough.TIP: Be careful not to over-mix, which you'll know has occurred if your dough is not easy to form into a ball in the next step.
  • Form the dough into a dough ball and place on a plate. Cover the dough with a greased sheet of plastic wap. Allow the dough to rise for ~2 hours in a warm place. If you have the time, you can also let the dough perform a cold rise by sticking the dough in the fridge for 12+ hours. A cold rise can help the flavors to develop in the dough.TIP: In a rush? Bring a cup of water to a boil and place it next to your dough in a small space such as your oven or microwave. This will help to expedite the rising process.
  • After the dough has risen, you can either press it or roll it to form your crust.
  • Top the pizza with your sauces and toppings of choice, bake for 12-15 minutes at 350F (or toss it on the grill, if that's your thing), and rejoice in the fact that you've found a low-carb pizza option that we don't think you'd ever know was low carb!

Nutrition Facts : ServingSize 8

PIZZA CRUST - LOW CARB



Pizza Crust - Low Carb image

Pizza crust recipe that is gluten free and so yummy! Crispy and a bit chewy, made with cheese and coconut flour. This is from tropicaltraditions submitted by Lauren. Thank you Lauren!

Provided by Yogi8

Categories     Breads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups mozzarella cheese or 2 cups monterey jack cheese, shredded
2 large eggs
2 tablespoons flax seed meal (though I made it without flax and think I like it better without)
2 tablespoons coconut flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F. Cut 2 pieces of parchment paper out for baking sheet if you are making one large crust. For individual pizzas (this will make 4) no need for extra parchment- just flip them over with a spatula after 15 minutes of baking.
  • Mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a spatula or with dampened hands to ¼ inch thickness on a baking sheet lined with one piece of parchment paper.
  • Bake for 30 minutes in preheated oven. Halfway through the baking process, flip crust over by sliding it off the baking sheet with the parchment paper, placing the second piece on the sheet, and turning the crust over unto the new sheet and peeling the old paper off. Return to oven until done baking.
  • Remove from oven, slide off of parchment paper, and flip over again for cooling.
  • Once crust is cooled, top with sauce, pre-cooked veggies or meats, and cheese. Set crust with toppings under the broiler on high for a minute or two until cheese is melted and bubbly. Slice and serve.

Nutrition Facts : Calories 222.7, Fat 16.4, SaturatedFat 8.3, Cholesterol 137.2, Sodium 433.1, Carbohydrate 2.6, Fiber 1, Sugar 0.7, Protein 16.2

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