Pitta Pockets Recipes
CHICKEN PITA POCKETS
If everybody's hungry and you're crunched for time, reach for a pita pocket. Just slice them open, fill them up and go. Save even more time with chicken tenders. -Jacqueline Parker, Colorado Springs, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix oil, thyme, paprika, garlic and 1/4 teaspoon salt until blended. Add chicken; toss to coat. Let stand 10 minutes., Meanwhile, in a large bowl, combine coleslaw mix, mayonnaise and remaining salt; spoon into pita halves. Place chicken on an ungreased baking sheet. Broil 3-4 in. from heat 3-4 minutes on each side or until no longer pink. Fill pitas with chicken strips.
Nutrition Facts : Calories 486 calories, Fat 26g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 687mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein.
PITTA POCKET
A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Snack
Time 2m
Number Of Ingredients 4
Steps:
- Fill the pitta half with the chicken breast, cucumber and cherry tomatoes.
Nutrition Facts : Calories 146 calories, Fat 2 grams fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium
TOASTER PITTA POCKETS
If your kids can't wait until their next meal, these little pittas will keep them going in the meantime
Provided by Good Food team
Categories Lunch, Snack, Treat
Time 10m
Number Of Ingredients 4
Steps:
- Pop the pitta into the toaster for 30 secs- 1 min, until just puffed but not crisp. Meanwhile, mix together the cheeses.
- Slice an opening at one end of the pitta and use a teaspoon or a knife to spread the cheese mixture in. Push in some of your favourite fillings, gently squash the pitta closed between your hands, then put back in the toaster - cut-side up. Toast for 1-2 mins until golden and crisp.
Nutrition Facts : Calories 333 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.91 milligram of sodium
PITTA POCKETS
A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport
Provided by Barney Desmazery
Categories Snack, Starter
Time 5m
Number Of Ingredients 4
Steps:
- Halve the pitta bread into 2 pockets and toast until opened. Slather the inside of each with hummus. Stuff with salad, drizzle with olive oil and tuck in.
Nutrition Facts : Calories 284 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.5 milligram of sodium
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PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST
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Estimated Reading Time 7 mins
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- Greek salmon pita sandwich. Salmon packed in pouches is a super-convenient way to get in your omega-3 fatty acids without a hefty price tag.
- Roasted harissa sweet potato and chicken pitas. Harissa powder adds a just-spicy-enough touch to the fiber-rich mix of chickpeas and sweet potatoes inside this pita.
- Lemony broccoli, chickpea, and avocado pita sandwiches. From the broccoli to the garbanzo beans, there’s no shortage of fiber in these pita pockets.
- Tempeh + sweet potato stuffed pita with cashew chipotle sauce. Between the meaty tempeh, the hearty sweet potato, and the spicy cashew sauce, there’s so much texture, flavor, and substance in these pita pockets that you’d never notice the absence of animal protein.
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