HEARTY PITA TACOS
You don't need to skimp on flavor when trying to eat healthy. Our 9-year-old daughter enjoys helping us make these tasty tacos, and likes eating them even more. -Jamie Valocchi, Mesa, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook the beef, red pepper and onions over medium heat until meat is no longer pink; drain. Stir in the beans, corn, taco sauce, olives and seasonings; heat through., Spoon 3/4 cup beef mixture into each pita half. Sprinkle with cheese. Serve with avocado and additional taco sauce if desired.
Nutrition Facts : Calories 339 calories, Fat 10g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 787mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein. Diabetic Exchanges
MEDITERRANEAN CHICKEN PITA TACOS RECIPE
This Mediterranean Chicken Pita Tacos Recipe is thrown together in a matter of minutes for a quick and easy weeknight meal!
Provided by Steph Loaiza
Categories Main Course
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, mix together chicken, tomato, cucumber, and red onion. Toss with red wine vinaigrette and set aside
- In a separate small bowl, mix together all ingredients for the lime crema.
- On each pita, place an equal portion of the chicken mixture, then top with feta cheese, cilantro, and drizzle with crema.
- Serve and enjoy
Nutrition Facts : ServingSize 1 g, Calories 360 kcal, Carbohydrate 37 g, Protein 29 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 817 mg, Fiber 5 g, Sugar 4 g
PITA FILLING / TACO MEAT
This is awsome with homemade pitas, which you can also find on Zaar. It really makes alot, but it saves well in the fridge and is almost better the next day for leftovers. I like this recipe because it's a good way to get my family to eat vegies. My family doesn't like summer squash, but this is also good with squash sauted in with the other vegies. Happy eating!
Provided by Mandy Jo 829
Categories Deer
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Saute carrots, celery, and onion in olive oil and set aside.
- Brown hamburger, drain, and add fajita seasoning along with the chili and garlic powder.
- Add water and black beans/corn.
- Cook down for about 5-10 min and add the vegitables that were set aside earlier.
- Remove from heat and add cooked rice and tomato.
- Fill pita breads or tortilla shells. I've also had this wrapped in romaine after I ran out of pita bread.
- Could top with lettuce, sour cream, or taco sauce.
Nutrition Facts : Calories 301.9, Fat 16.2, SaturatedFat 5.1, Cholesterol 51.4, Sodium 85.7, Carbohydrate 22, Fiber 1.5, Sugar 1.8, Protein 16.1
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