GREEK SALAD PITA SANDWICHES
Provided by Kristen Williams
Categories Sandwich Leafy Green Tomato Picnic Vegetarian Kid-Friendly Quick & Easy Low Cal High Fiber Back to School Lunch Feta Cucumber Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4
Number Of Ingredients 10
Steps:
- Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley into dressing. Stir in feta cheese. DO AHEAD: Salad can be made 2 days ahead. Cover and chill.
- Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.
PITA BREAD SANDWICHES
When my girls were young, they could not eat a taco without breaking the shell and having a mess! I started making them pita bread sandwiches and they loved them. Adults like them also. Very easy and a quick meal on weekdays when time is short.
Provided by Polly W
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- brown meat in 10 inch skillet until cooked.
- add onion and cook for 10 minutes.
- add taco seasoning with water and cook additional 10 minutes.
- drain mixture
- cut pita bread in half and "open" pocket.
- place ground meat mixture inside
- put whatever you want inside your taco and serve ranch dressing over the top.
THE ULTIMATE VEGETARIAN PITA SANDWICH
These are the ULTIMATE vegetarian pita sandwiches (vegan optional), piled high with hummus, tabbouleh, dill yogurt sauce, pickled veggies, greens, and tomatoes. Make in advance for lunch all week!
Provided by Elizabeth Lindemann
Categories Sandwiches
Time 10m
Number Of Ingredients 15
Steps:
- In a small bowl, mix together all ingredients for pickled carrots. Set aside for at least 5 minutes.
- In a medium bowl, mix together all ingredients for dill yogurt sauce. Taste and adjust seasoning if necessary.
- Wrap a damp paper towel around the pita bread and microwave until just warmed (about 10 seconds per pita). This will make it more malleable and less likely to break.
- To assemble the sandwiches, layer about 2-3 tablespoons of the hummus, yogurt sauce, and tabbouleh, with some greens, tomato, and carrots, in that order, on each pita. Carefully wrap the pita around the ingredients. If it seems too messy or like it's going to break, wrap it in foil or parchment to keep it together.
Nutrition Facts : Calories 353 kcal, Carbohydrate 55 g, Protein 15 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 834 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving
PITA BREAD SANDWICHES
Make and share this Pita Bread Sandwiches recipe from Food.com.
Provided by BeccaB3c
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Brown ground beef.
- Add above ingredients; cook until mixed well and ready to serve.
- Put into pita bread pockets and garnish with lettuce, tomato, cheese, black olives, and mushrooms.
Nutrition Facts : Calories 391.5, Fat 28, SaturatedFat 13.2, Cholesterol 99.1, Sodium 750.4, Carbohydrate 8.1, Fiber 0.1, Sugar 1.5, Protein 26.1
20 MINUTE MEDITERRANEAN CHICKEN PITA SANDWICH RECIPE
Twenty minutes is all you need to whip up this simple yet satisfying Mediterranean Chicken Pita Sandwich!
Provided by The Wanderlust Kitchen
Categories Burgers and Sandwiches
Time 20m
Number Of Ingredients 15
Steps:
- In a large bowl, whisk together the cumin, turmeric, garlic powder, paprika, allspice, and vegetable oil. Add the diced chicken pieces and toss well to coat.
- Heat a large skillet over medium-high heat. Once the pan is hot, add the chicken in a single layer and allow it cook for 2 minutes undisturbed. Continue to saute the chicken until cooked through, another 2-3 minutes.
- Meanwhile, make the sauce by whisking together the Greek yogurt, oregano, olive oil, and salt to taste.
- Assemble the pita sandwiches by spreading one quarter of the yogurt sauce over each of the four pitas, then topping with cooked chicken, cucumber and tomato slices, and topping with crumbled Feta cheese.
Nutrition Facts : ServingSize 1 serving, Calories 613 kcal, Carbohydrate 42 g, Protein 65 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 155 mg, Sodium 586 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 13 g
GRILLED CHICKEN PITA SANDWICH
Steps:
- In a medium bowl, combine all chicken ingredients together and allow to marinate at least 2 hours.
- Remove chicken from marinade and slice about 1/4- to 1/2-inch thin.
- Pour 3 to 4 tablespoon of olive oil in a medium frying pan. Heat to a medium-high and add chicken. Cook chicken for about 8 minutes, stirring occasionally for even cooking.
- In a medium bowl, combine chicken with veggies. Add desired sauce or condiment. Use desired amount.
- Heat pita loaves in oven or microwave. Stuff pita with chicken and veggies.
- Serve immediately with french fries.
Nutrition Facts : Calories 661 kcal, Carbohydrate 53 g, Cholesterol 193 mg, Fiber 4 g, Protein 79 g, SaturatedFat 3 g, Sodium 583 mg, Sugar 7 g, Fat 13 g, ServingSize 2 servings, UnsaturatedFat 0 g
More about "pitabreadsandwiches recipes"
EASY GRILLED CHICKEN PITA RECIPE - MUNCHKIN TIME
From munchkintime.com
5/5 (1)Category Chicken Recipe, Lunch, SandwichCuisine GreekTotal Time 25 mins
- Combine all of the ingredients inside the bowl, marinate over the night or at least 1 hour. Grill on high heat for 6-8 minutes on each side.
10 BEST GREEK PITA SANDWICHES RECIPES | YUMMLY
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GREEK PITA SANDWICHES (SO EASY!) | VANILLA AND BEAN
From vanillaandbean.com
5/5 (2)Total Time 30 minsCategory Dinner, LunchCalories 284 per serving
- In a small lidded mason jar, add the olive oil, lemon juice, garlic, oregano and salt. Shake until emulsified. Set aside.
- Into a large bowl, transfer the chopped spinach, cucumber, olives, onion, tomatoes, feta if using and basil. Add a few twists of black pepper, then pour the dressing over the salad, holding out just a bit - adding more to taste. Gently toss. Taste for seasoning adjustment and add more dressing and salt and pepper if desired.
- *See note about warming the pitas (optional).Open a pita half and schmear a generous portion of hummus (optional) on one side (the heavy side). Using tongs, gently stuff the pita with salad. Garnish with more basil if desired. Share right away or wrap snugly in parchment paper and hold in the fridge for just a few hours - any longer and they tend to get a little soggy.
6 CREATIVE PITA SANDWICH IDEAS - ONE GREEN PLANET
From onegreenplanet.org
Estimated Reading Time 4 mins
- Classic Falafel. Nothing beats warm, authentic falafel. Typically made from ground chickpeas and fava beans, falafel is full of healthy fats and loaded with protein.
- Hearty Veggie. A hearty, vegetable stuffed pita sandwich is wholesome and filling when done right. Start with a great spread. Try this Fresh Pumpkin and Kale Hummus or this Red Pepper Hummus, both containing protein, flavor, and fiber.
- Greek Salad. Jodi Alcock/Flickr. Greek salad is ideal for a pita sandwich stuffer and can be great for a make-ahead lunch or even to bring to a picnic. Before assembling your Greek salad, first learn how to make a plant-based, nutrition packed salad.
- Caesar Salad. Tangy, creamy and hearty — there is nothing quite like a classic Caesar salad. Making this salad plant-based without eggs, cream, or anchovies is simple and tastes great in a pita pocket.
- Breakfast Pita. Advertisement. Want a super easy way to get your vegetables in the morning? Make a breakfast pita pocket! Scramble up some tofu for protein and throw in some veggies for extra nutrients and you’ve got yourself a perfect breakfast sandwich.
- BLT. A change from normal bread, a vegan BLT pita is a nice twist on this quintessential sandwich. A vegan BLT is the easiest sandwich you can make and with only three ingredients, you can’t mess this one up!
10 DELICIOUS WAYS TO STUFF A PITA - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 4 mins
- Falafel Pita Sandwich. Pita bread's best-known stuffing is the classic falafel (fried chickpea balls). Typically paired with an Israeli salad of diced tomatoes, diced cucumbers, and sliced onions, the whole sandwich is drizzled with tahini sauce.
- Sabich Sandwich. Almost as popular as a falafel stuffed pita, the sabich is a Middle Eastern sandwich with fried eggplant, hard-boiled egg, hummus, tahini, Israeli salad (diced tomatoes, diced cucumbers, and sliced onions), and a sweet and spicy mango sauce called amba.
- Middle Eastern Chicken Shawarma. Shawarma sandwiches are the ultimate Middle Eastern on-the-go meal and they can be made with chicken, beef, lamb, or even vegetarian.
- Grilled Chicken Pita Sandwich. Grilled chicken makes a great sandwich no matter how it's served. But stuff it into a pita along with some lettuce, spinach leaves, or a few grilled vegetables and top it with your favorite Middle Eastern sauce for the perfect taste.
- Toasted Pita Salad Bowl. Move over burrito bowls because the pita bowl is here. Crisp vegetables such as fresh baby spinach leaves, tomatoes, cucumbers, and red onion are combined with roasted chickpeas and a tahini dressing, then served in a baked pita bowl.
- Breakfast Pita With Yogurt, Eggs, and Tomatoes. Most people love breakfast wraps for their ability to keep them on the go. But instead of heavy ingredients that will weigh down your morning, try keeping it light and refreshing with a toasted pita slathered with yogurt, tomatoes, and za'atar.
- Walnut Falafel Pita With Pickled Onions. If you love a pita stuffed with falafel, but why not give the recipe some new life with extra crispy falafel balls made with chickpeas and walnuts?
- Middle Eastern Pita Tacos. You might be crazy about tacos in all their forms. But give your next taco Tuesday an update by substituting wonderful soft pita bread stuffed with grilled chicken, vegetables, and spices and sauces from Middle Eastern cooking traditions.
- Falafel, Tahini, and Cumin Roasted Butternut Squash Sandwich. With cooler weather, it's perfect for a warm sandwich, especially when it involves roasted butternut squash.
- Thanksgiving Leftovers Pita With Cranberry Pomegranate Sauce. Is the best part of Thanksgiving food the meal itself or the leftovers? Well, both of course but those leftovers are definitely important.
23 EASY AND INEXPENSIVE MEALS YOU CAN MAKE WITH PITA …
From tasty.co
Occupation Buzzfeed StaffPublished 2014-09-01Estimated Reading Time 3 mins
- Breakfast Pita Pizza. Lisa Lavery / chow.com. Breakfast pizza rules, but who has time to mess with dough before noon? This is the solution. Get the recipe.
- Whole Wheat Pita Pockets with Romaine, Roasted Beets, Chicken & Manchego Cheese. Emma Christensen / thekitchn.com. Bring this to work on Monday and you'll feel like a baller all week.
- Jalapeño Popper Pita Pizza. Shawn Syphus / iwashyoudry.com. A super-swanky ranch and cream cheese sauce topped with chicken, jalapeños, cheddar, and crispy panko breadcrumbs.
- Homemade Hummus with Spiced Pita Chips. Sally McKenny / sallysbakingaddiction.com. BFFs forever. Get the recipe.
- Easy Brussels Sprouts Pita Pizzas. Karen Troughton / kitchentreaty.com. With "optional" bacon (lol). Get the recipe. Advertisement.
- Pita Quesadillas. couponclippingcook.com. Pitas are great for making 'dillas since they're extra sturdy and come with a built-in cheese containment wall around the outside.
- Blackberry & Ricotta Pita Pizza. Meredith Steele / insockmonkeyslippers.com. A dreamy breakfast for a summer day. Get the recipe. Advertisement.
- Hummus-Stuffed Pitas. Lindsay Moe / theliveinkitchen.com. A super simple way to eat lots of crunchy veggies and feel great about your choices. Get the recipe.
- Tomato, Onion & Arugula Pita Bread Pizza. thecravegallery.com. Adding fresh tomatoes ups the classy factor. Get the recipe. Advertisement.
10 EASY WAYS TO STUFF A PITA POCKET | KITCHN
From thekitchn.com
- The Apple & Goat Cheese. A modern ploughman’s lunch. Spinach + sliced apples + goat cheese + dried cranberries. (Image credit: Faith Durand)
- The Eggplant Special. Summer at its finest. Sautéed or grilled eggplant slices + roasted red peppers (from a jar) + slices of fresh mozzarella. (Image credit: Faith Durand)
- The Chickpea Express. Chickpeas are endlessly satisfying. Chickpeas (tossed with a little olive oil and chopped tomato) + baby kale + feta. (Image credit: Faith Durand)
- The BLT. Exactly what it sounds like. Mixed greens + sliced cherry tomatoes + cooked bacon strips. (Image credit: Faith Durand)
- Sassy Eggs. Breakfast or lunch — you decide. Scrambled eggs + pico de gallo (or this Lazy Salsa). (Image credit: Faith Durand)
- Strawberry Balsamic. A little sweet, a little savory. Spinach + sliced strawberries + goat cheese + balsamic vinegar. (Image credit: Faith Durand)
- The Meat Pocket. Leftover carnitas, steak, or anything meaty is the ticket here. Sliced beef or pork + corn + greens + squeeze of lime. (Image credit: Faith Durand)
- Radish & Avocados, Together at Last. Spring colors! Ricotta + sliced radishes + sliced avocado. (Image credit: Faith Durand)
- Salmon, the Easy Way. A quick protein-packed fish lunch. Greens + canned or leftover cooked salmon mixed with yogurt + fresh dill. (Image credit: Faith Durand)
- Peanut Butter Strawberry Banana. The classic PB&J with a twist. Peanut butter + sliced strawberries + sliced bananas + spicy honey drizzle. What’s your favorite way to stuff a pita pocket?
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