PISTO MANCHEGO
This authentic pisto manchego recipe will show you how to make this traditional La Mancha dish perfect for brunch or as healthy mid-week dinner option. You can serve your pisto manchego on toasted bread, topped with a fried egg or bake the eggs in the pisto sauce and finish with some grated manchego cheese.
Provided by Javier De La Hormaza
Categories Spanish Starters & Appetisers, Spanish Vegetarian Recipes, Tapas Recipes
Yield 4 people
Number Of Ingredients 11
Steps:
- Pre-heat your oven at 200˚C/400˚F/Gas Mark 6.
- In a large oven-proof frying pan, heat the oil and add the chopped garlic, onions and peppers and cook on a gentle heat for 5 minutes. Add the chopped courgettes and cook for a further 5 minutes.
- Add the chopped tomatoes, oregano and a splash of water, season with salt and a pinch of sugar and cook on a gentle heat for 10 minutes, making sure you stir the mix regularly.
- Remove the pan from the heat and with the help of a spoon make 4 holes is the sauce. Crack one egg into each hole and place the pan in the oven.
- Bake for 8 to 12 minutes, depending on how you like your egg cooked. Serve with some grated manchego cheese and some toasted sourdough bread.
PISTO MANCHEGO
My simple version of a traditional Spanish vegetarian classic. This dish originates from Castilla la Mancha--hence the name--pisto manchego. Packed with flavor, this will light up any dinner table.
Provided by Anonymous
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a frying pan over medium heat. Add onions and garlic and cook, stirring occasionally, for 3 minutes. Add potato and bell peppers, increase heat to medium-high, and cook, stirring occasionally, for 5 minutes. Add zucchini; cook and stir for 5 minutes more.
- Add tomatoes, stirring well to combine the mixture together. Cover and simmer until the mixture has softened, about 15 minutes. Add sugar and season with salt and pepper to taste.
- Increase heat and cook, stirring continually, to allow the mixture to thicken to desired consistency.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 25.6 g, Fat 7.4 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 23.2 mg, Sugar 10.6 g
PISTO MANCHEGO WITH EGGS
Pisto is Spain's ratatouille, a savory mixture of summer squash, onions, garlic, and tomatoes that is traditionally cooked down until the squash falls apart. The traditional Spanish dish might also include chorizo and peppers. You can serve this as a side dish, without the eggs, but it makes a great supper with them.
Provided by Martha Rose Shulman
Time 1h30m
Yield Serves 6
Number Of Ingredients 9
Steps:
- Heat the oil in a large, heavy, nonstick skillet over medium heat and add the onion. Cook, stirring often, until just about tender, about 5 minutes. Add the garlic and cook, stirring, for a minute or two, until fragrant. Stir in the squash and 1/2 teaspoon salt, and toss together for about 5 minutes, until the squash is coated with oil and beginning to soften. Add the tomatoes, sugar, and salt to taste (3/4 to 1 teaspoon), and turn the heat to medium-high. Cook, stirring often, for 5 to 10 minutes, until the tomatoes have cooked down slightly. Add the juice from the tomatoes plus 1/4 cup water, stir together, turn the heat back down to medium-low and cook, uncovered, for 30 to 35 minutes, until the vegetables are soft and easy to mash, stirring often and adding water as necessary, every 10 minutes or so as the mixture cooks down and begins to stick to the pan. From time to time press down on the squash with the back of your spoon so that it breaks down somewhat. Taste, adjust the salt, and add lots of pepper.
- Using the back of your spoon, make 6 wells in the vegetable mixture and break an egg into each well. Sprinkle with salt and pepper. Cover the pan and cook until the eggs have set, about 6 to 8 minutes (the whites should be set but the yolks should still be runny). Serve, using a spatula to dish out portions of pisto topped with an egg.
Nutrition Facts : @context http, Calories 163, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 820 milligrams, Sugar 8 grams, TransFat 0 grams
PISTO MANCHEGO (SPANISH VEGETABLE STEW)
This is sort of a Spanish ratatouille, a vegetable stew that hails from La Mancha. Serve with with a fried egg on top and some crusty bread for a lovely and light meat-free meal!
Provided by Luis Luna
Categories 100+ Everyday Cooking Recipes Vegetarian Soups and Stews Stew
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1/4 cup olive oil in a saucepan over medium heat. Add tomatoes, sugar, and salt and cook for 5 minutes. Blend with an immersion blender until smooth.
- Meanwhile, heat remaining 1/4 cup olive oil in a skillet over medium-low. Add garlic and cook until fragrant, about 1 minute. Add bell peppers, zucchini, and onion. Increase heat to medium and cook, stirring frequently, until vegetables are soft, about 15 minutes.
- Pour tomato mixture into the vegetable mixture and stir until well combined. Cook, stirring occasionally, for an additional 15 minutes. Taste and season with salt, if needed.
- Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Crack eggs into the skillet and cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
- Divide vegetable stew amongst 4 plates and top each with a fried egg.
Nutrition Facts : Calories 418.1 calories, Carbohydrate 17.8 g, Cholesterol 186 mg, Fat 36 g, Fiber 4.8 g, Protein 10 g, SaturatedFat 5.9 g, Sodium 92.8 mg, Sugar 10.6 g
PISTO MANCHEGO
Provided by Food Network
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a large heavy skillet, heat 1/2 cup of the olive oil over medium high heat until it is very hot. Add the onions and cook for 2 to 3 minutes, stirring constantly, until golden. Add the peppers and cook for about 4 minutes more, or until tender and golden. Add the zucchini and salt and stir together for 1 minute more. Cover the pan and reduce the heat to its lowest possible point (use a heat proof pad if necessary). Cook for 20 to 25 minutes, stirring occasionally, until the vegetables are very tender.
- Meanwhile, heat the remaining tablespoon olive oil in a large, heavy saucepan, add the tomatoes and bring to a simmer over moderate heat, stirring and mashing them against the sides of the pan. Cook rapidly, uncovered, until most of the liquid has evaporated and the tomatoes have broken down into a thick, not quite smooth puree.
- Stir the tomatoes into the vegetable mixture, then pour in the beaten egg, stirring constantly. Simmer gently for about 10 seconds but do not let the mixture come to a full boil. Taste for seasoning and serve immediately, garnished with the hardboiled egg.
PISTO MANCHEGO (SPANISH RATATOUILLE)
Pisto Manchego is a classic Spanish dish that incorporates fresh Mediterranean vegetables like peppers, onions, tomatoes, croquettes (zucchini ) and sometimes even eggplant. It is simmered on low and slowly in a tomato olive oil sauce, and it can be served with shaved cheese, cured ham or fried egg. Sometimes it is called Spanish ratatouille.
Provided by Edyta
Number Of Ingredients 13
Steps:
- Bring a pot of water to boil. Add tomatoes and leave them for 2-3 minutes until the skin starts to break. Remove to a colander and let cool off. Then peel the skin and chop your tomatoes.
- Preheat olive oil in a dutch oven or another heavy pan with the lid, on a moderate heat. Then saute onions for 5 minutes, uncovered.
- Add chopped garlic and saute for few more minutes.
- Add peppers and cook for 5 more minutes.
- Reduce the heat to low, add zucchini and tomatoes, a little bit of salt and pepper and put the lid on. Let cook covered for about 30 minutes, stirring it occasionally.
- Check for seasoning and adjust with salt and pepper as needed. Add smoked paprika, if using, sherry vinegare, and mix all together.
- Place it in a serving bowl, drizzle extra virgin olive oil, shave over some Manchego Cheese, sprinkle on some parsley and serve with bread. Enjoy!
Nutrition Facts : Calories 232 kcal, Carbohydrate 20 g, Protein 5 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 4 mg, Sodium 50 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving
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