Pistachioandcitruscouscoussalad Recipes

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PISTACHIO COUSCOUS



Pistachio Couscous image

Categories     Herb     Side     Low/No Sugar     Pistachio     Couscous     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 7

1/2 cup shelled natural pistachios
4 1/2 cups water
1 teaspoon salt
2 10-ounce boxes couscous
1/2 cup packed fresh mint leaves
3 tablespoons olive oil
1 teaspoon fresh lemon juice

Steps:

  • Preheat oven to 350°F.
  • On a baking sheet in middle of oven toast pistachios in one layer until golden, about 10 minutes. Once pistachios have cooled, coarsely chop.
  • In each of two 3-quart saucepans bring 2 1/4 cups water and 1/2 teaspoon salt to a boil. Stir 1 box couscous into each pan and let stand, covered, off heat 5 minutes.
  • Chop mint leaves. Fluff couscous with a fork and transfer to a bowl. Stir in pistachios, mint, oil, and lemon juice and season with salt and pepper.

LEMON-PISTACHIO ISRAELI COUSCOUS



Lemon-Pistachio Israeli Couscous image

Provided by David Lebovitz

Yield Serves 4 to 6

Number Of Ingredients 9

1 preserved lemon
1/2 cup (30g) chopped fresh flat-leaf parsley
2 tablespoons salted or unsalted butter, at room temperature
1/2 cup (80g) diced dried fruit (any combination of cherries, cranberries, apricots, prunes, or raisins)
1/2 cup (65g) unsalted (shelled) pistachios, very coarsely chopped (almost whole)
3/4 teaspoon sea salt or kosher salt
1/4 teaspoon ground cinnamon
1 1/4 cups (225g) Israeli couscous or another small round pasta
Freshly ground black pepper

Steps:

  • 1. Trim the stem end from the lemon and cut it into quarters. Scoop out the pulp and press it through a strainer into a medium-sized bowl to extract the juices; discard the pulp. Finely dice the preserved lemon rind and add it to the bowl along with the parsley, butter, dried fruit, pistachios, salt, and cinnamon.
  • 2. Bring a pot of salted water to a boil over high heat. Add the couscous and cook according to the package instructions. Drain and add it to the bowl of fruits and nuts, stirring until the butter is melted and all the ingredients are well mixed. Season with black pepper and serve.

ORANGE PISTACHIO COUSCOUS



Orange Pistachio Couscous image

Surprisingly, this couscous recipe has its origins in Italy. I was in Sicily, deep in the land of linguini, when out came couscous as part of our meal. "Couscous?" I thought. "That's Moroccan, not Italian." Well, it turns out that every invading army passing through Sicily left a bit of its cuisine behind. And couscous, despite the exotic name, is actually a tiny, beadlike pasta. I love it because it's easy to prepare-no huge pots of boiling water necessary, just a little steam or hot broth and, in 10 minutes, voila! It's also so soft and delicious in the mouth, like a gentle massage. Pistachios are my secret ingredient here. Most people think of them as something you only see at a ballgame or in ice cream, but their buttery texture, great vitamin content, and wonderful pale green coloring make them a great choice anytime. I love to put a dollop of Sweet and Savory Yogurt (page 189) on top of this dish. This recipe works beautifully with a drizzle of Moroccan Pesto (page 186).

Yield serves 6

Number Of Ingredients 14

1/4 cup shelled pistachios
1 1/2 cups whole wheat couscous, rinsed in cold water
1 1/2 cups boiling Magic Mineral Broth (page 54) or water
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon sea salt
1/8 teaspoon freshly ground pepper
1/2 cup chopped fresh mint
2 scallions, white and green parts, finely chopped
2 tablespoons freshly squeezed lemon juice
2 tablespoons freshly squeezed orange juice
1 tablespoon orange zest
2 tablespoons extra-virgin olive oil
1/2 cup raisins

Steps:

  • Preheat the oven to 325°F.
  • Spread the pistachios in an even layer on a sheet pan and bake for 7 to 10 minutes, until aromatic and slightly browned. Let cool.
  • Meanwhile, combine the couscous and boiling broth in a bowl, cover tightly with plastic wrap, and let sit for about 5 minutes, until the liquid is absorbed. Add the cumin, coriander, salt, and pepper and stir and fluff with a fork. Spread the couscous on a sheet pan, rake with a fork, and let cool to room temperature.
  • Combine the couscous, mint, scallions, lemon juice, orange juice, orange zest, olive oil, raisins, and pistachios and mix well, then do a FASS check. You may need to add a pinch or two of salt, a squeeze of lemon, or a dash of olive oil to balance the flavors.
  • Make this a meal in a bowl by adding 1 cup of cooked chickpeas when you stir everything together.
  • This dish benefits from being made ahead of time. The flavor deepens as it sits.
  • Store in an airtight container in the refrigerator for 4 days.
  • (per serving)
  • Calories: 265
  • Total Fat: 10.3g (1.3g saturated, 5.9g monounsaturated)
  • Carbohydrates: 40g
  • Protein: 7g
  • Fiber: 6g
  • Sodium: 435mg

PISTACHIO AND CITRUS COUSCOUS SALAD



Pistachio and Citrus Couscous Salad image

Make and share this Pistachio and Citrus Couscous Salad recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup orange juice
1 cup water
1/2 teaspoon salt
1 1/2 cups couscous
1 tablespoon lemon zest
2 tablespoons lemon juice
2 tablespoons olive oil
1 1/2 cups cucumbers, peeled diced and seeded
1/2 cup chopped dried apricot
1/2 cup chopped green onion
1/2 cup of fresh mint, chopped
1/3 cup coarsely chopped pistachios

Steps:

  • In medium saucepan, bring orange juice, water and salt to a boil.
  • Remove from heat and whisk in couscous. Cover and let stand for 5 minutes. Fluff with a fork. Transfer to a large bowl and let cool completely.
  • In small bowl, combine lemon zest and lemon juice and oil.
  • To the couscous, add cucumber, apricots, green onion and mint. Add dressing and toss to coat.
  • Sprinkle with pistachios.

Nutrition Facts : Calories 297, Fat 8.1, SaturatedFat 1.1, Sodium 205.2, Carbohydrate 49.2, Fiber 4.7, Sugar 10.6, Protein 8.2

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